Yoga Nidra for the Fall
1:04:30
12 сағат бұрын
Yoga Nidra Guided Relaxation
52:53
Yoga Nidra for Awareness
28:06
14 күн бұрын
Guided Meditation for Deep Sleep
2:00:00
Chakra Balancing Yoga Nidra
1:00:17
21 күн бұрын
Breath to Calm the Nervous System
15:18
Yoga Nidra for Spirit
59:47
Ай бұрын
Mind's Eye Yoga Nidra
51:25
Ай бұрын
Mind's Eye Meditation
22:05
Ай бұрын
Yoga for the Water Element
33:00
Yoga Nidra for Clarity
46:30
Ай бұрын
Yoga Nidra for Acceptance
47:15
Yoga Nidra the Light Within
56:35
Yoga Nidra for Release
50:35
2 ай бұрын
Yoga Nidra for Strength
54:11
2 ай бұрын
Yoga Nidra to Fall Asleep
2:07:50
2 ай бұрын
Yoga Nidra Full Body Relaxation
40:11
Restorative Yoga & Yoga Nidra
38:03
Yoga Nidra for Energy
20:30
3 ай бұрын
Yoga Nidra for Deep Connection
54:17
Пікірлер
@moderngoddessyoga
@moderngoddessyoga 2 сағат бұрын
♥️♥️🙏🏽🙏🏽thank you
@lisabayliss3394
@lisabayliss3394 5 сағат бұрын
A tearful ..thank you ..xx I trust the universe will provide what i need 🦋🕸🍂🫒. xx
@debwardknott3364
@debwardknott3364 7 сағат бұрын
Short and sweet❤
@orangetara4268
@orangetara4268 7 сағат бұрын
🙏the Divine guided me to this YN, just perfect after working on my Gene Keys and Integral Human Design 🙏
@carolerandell3532
@carolerandell3532 7 сағат бұрын
Such a beautiful xperience , Namaste, Carole module 10
@BodyCompassYoga
@BodyCompassYoga 7 сағат бұрын
Simply wonderful. 🙏❤️
@paulavanginkel
@paulavanginkel 8 сағат бұрын
Thank you, Kristyn. I don't have words for it, coming out of this trance state. I did the complete series this week, every day one, and it has been a journey. Opening the heart chakra again, coming to a blissful love at the crown and reconnecting with the sankalpa I started with, but with a deeper sense of meaning. Connecting to all the chakras in this series has been amazing. Nice to do, especially during Module 3. And on top of that, this magical guidance that I can't put words to. Thank you!! 🙏 ❤️🧡💛💚🩵💙💜🤍 Namasté🙏
@lindaanne9403
@lindaanne9403 9 сағат бұрын
Thank you for this. I am greatful ❤
@dcc1700
@dcc1700 11 сағат бұрын
Mod 4 5.03am 27 09 24 ✌️
@Crazy_Cat_Lady_13
@Crazy_Cat_Lady_13 11 сағат бұрын
Thank you - this is a really lovely nourishing practice 🙏
@katherenewedic8076
@katherenewedic8076 13 сағат бұрын
Namesta❤
@manfredryf202
@manfredryf202 13 сағат бұрын
Thank you Kristyn...namaste...🌱🙏
@florabami4985
@florabami4985 14 сағат бұрын
Thank you!! So much needed! Namaste
@miraclesss
@miraclesss 15 сағат бұрын
🤍 it So Much throughout the year 2 Trust, Surrender & Let Go... the Body Cells & Leaves of the Tree. Will buy it in yr shopify store. Thank You Dear Kristyn 🤍 🙏🤍
@rosecolbeck9824
@rosecolbeck9824 21 сағат бұрын
Namaste dear Kristyn, I am so grateful for your guidance 🙏❤🌹
@carolerandell3532
@carolerandell3532 Күн бұрын
❤💐🧘‍♀️
@MargaretMitcalfe
@MargaretMitcalfe Күн бұрын
Namaste, thank you for the deep refreshment and insights ❤
@mariadebono1229
@mariadebono1229 Күн бұрын
Thank you that was so good body mind nd spirt ❤ ❤ Namaste 🙏
@patriciavanvliet3066
@patriciavanvliet3066 Күн бұрын
Lovely, calming 🙏
@michellemoore9030
@michellemoore9030 Күн бұрын
Thank you Kristyn. I have been practising your yoga Nidra for 9 months now, was looking for a gratitude practice video - this is great, thankyou ❤
@marenaude820
@marenaude820 Күн бұрын
This was a wonderful start into the day 🙏
@jessieheartart
@jessieheartart Күн бұрын
You are an incredible guide. Thank you❤.
@michelemikel2041
@michelemikel2041 Күн бұрын
Wonderful❤
@Pond-erer
@Pond-erer Күн бұрын
What a beautiful place in nature. I am so grateful for untouched Nature. I am grateful to have been in such places. Let us cherish everywhere there is a blade of grass or fresh water droplet. Peace and love.
@juliajaensanchez2704
@juliajaensanchez2704 Күн бұрын
❤❤❤
@elenawilmott5119
@elenawilmott5119 Күн бұрын
Beautiful practice! Thank you Krystin! Much gratitude for the creation and sharing your nidras❤❤❤
@jesskilbourn8250
@jesskilbourn8250 Күн бұрын
Namaste. Thank you. Loved hearing Heron, Geese and Flicker on the recording- all important allies in my life ♡ 🐦 🐦‍⬛ 🦜 🦚 🪶 🦢
@jesskilbourn8250
@jesskilbourn8250 Күн бұрын
The beyond asana training looks amazing ♡
@mariadebono1229
@mariadebono1229 Күн бұрын
Thank you! Namaste 🙏
@SandraOliveiraTarot
@SandraOliveiraTarot Күн бұрын
Thank you ❤this was wonderful
@paulavanginkel
@paulavanginkel Күн бұрын
Thank you, Kristyn I love the sounds of the rain. And the peace, love, serenity, calming feeling from this practice 🩷🙏🩷 Thank you Namasté
@susanhaunch138
@susanhaunch138 Күн бұрын
Beautiful, thank you so much 💕
@paulavanginkel
@paulavanginkel Күн бұрын
Thank you, Kristyn YNTT M3 I feel calm, peaceful, serene, loving, and in harmony Thank you, with so much gratitude 🙏 Namasté 🩷
@carolerandell3532
@carolerandell3532 Күн бұрын
❤Namaste , have a beautiful day. Carole Module 10
@paulavanginkel
@paulavanginkel Күн бұрын
Dear Kristyn. Thank you from the bottom of my heart with so much love, gratitude, and appreciation. Thank you for being my teacher by means of the wonders of the internet. I practiced today at 7 am at the start of the day (Sept. 26) I feel connected to the deepest layers of Self and Truth. Thank you 🤍❤️🤍 Namasté
@storytimewithlynnie
@storytimewithlynnie Күн бұрын
Module 1 student here - beautiful practice, I felt myself go really deep - thank you 🙏
@carin-leemasters2516
@carin-leemasters2516 Күн бұрын
Guided into peaceful sleep last night. Gratitude. 🙏 Namasté 🌟 YNTT module 1
@mickey.a.b.
@mickey.a.b. Күн бұрын
I am grateful about you Kristyn
@rewq1942
@rewq1942 Күн бұрын
Verrrry nice
@breathofadventure
@breathofadventure Күн бұрын
Thank you for sharing this beautiful landscape while guiding us ❤
@LuciJane-f3s
@LuciJane-f3s Күн бұрын
i have listened to this so many times Kristyn. You're an angel for creaing it. bed bound for 13 years. thank god there are people like you who think of us, care for us, understand us. i listen to so may of your YNidras. my mind and i love you. lucix
@DaveMathison503
@DaveMathison503 Күн бұрын
Oooooo ❤
@TheSierra108
@TheSierra108 Күн бұрын
Utterly beautiful, all the way around 🙏🏻❤️🌹
@EdwardTaylor-r4o
@EdwardTaylor-r4o Күн бұрын
Thank you. Your the best.😊😊
@paulavanginkel
@paulavanginkel 2 күн бұрын
Thank you, Kristyn I went deep. I'm still getting out of the trance like state. I feel nourished and at peace. 🙏❤️🙏
@rileydunbar6681
@rileydunbar6681 2 күн бұрын
Thank you Kristyn! I tend to feel anxious during the changing of seasons and this was very supportive for me to ground into the present, thank you ❤
@KelseaBurch
@KelseaBurch 2 күн бұрын
Thank you, Kristyn 🙏
@STillett81
@STillett81 2 күн бұрын
Your meditation found me in a loud place and now I am like a lake in the morning. Thank you for sharing your gift with us all. I love how you spread health and enlightenment. Thank you KR 🌹
@LetGoMeditationTimelines
@LetGoMeditationTimelines 2 күн бұрын
This guided meditation is amazing!!!
@JoJo-uu7dv
@JoJo-uu7dv 2 күн бұрын
Krysten you are such a gem, that was so beautiful, thank you x
@BodyCompassYoga
@BodyCompassYoga 2 күн бұрын
I am going through a period of massive release in my life this equinox. This practice was a wonderful support to the complex’s feelings I’m experiencing. Thank YOU wise teacher - you are a gift to my soul and the world. 🙏