this video motivated me so much! i will follow everything you said and will update you next year! thank you so much floriane <3

I'm so grateful for you, you don't get a ton of views but you keep posting and you help me so much

You might have saved me. 🥺

Short, straighforward and no other BS. Subscribed. Thank you algorithm for suggesting this video to me.

I do it as punishment or SH, but yea nightmare ⚖️ dreambod 🤷‍♀️

First thanks for the reminder

thank u for the video. im trying to lose weight like all summer. im trying to do workouts, eat healthier but i just cant lose weight. rn i got motivation again so im doing chloe ting 20 days challenge. im not fat , probably skinny fat and i haaate my belly. its good in mornings but after a meal it goes wild :) i hope ill reach my goal. i love my body but belly is something else

RECIPE & MACROS HERE 👇🏼 The cookie dough in itself is around 350 calories and 20g of protein depending on the protein powder you use. What you’ll need: ✅ 2 Weetabix ✅ 1 scoop of vanilla protein powder ✅ a dash of cinnamon ✅ 8g of peanut butter ✅ 8g of white chocolate chips ✅ 50ml milk Mix everything together and add the toppings of choice! Let me know when you try it! What recipe should I try next?

Instantly saved to rewatch on my lazy days!!! Loved this video. Peer pressure from my mom also motivates me 😂

How tall are you?

definitely trying this!

Were are you from?

Hyy

Too many unnecessary comments. Avoid droning on and repeating the same points over and over again if you want to engage your audience. Sounds like a sales pitch.

Well done you I know how hard work it is. I'm trying to get fit and toned and lose weight. I've already lost 21lbs got another 18 to go. It's hard work especially as now I'm in my 40's and perimenopause, it doesn't come off as easy as it used to and I still tend to eat my feelings and then regret it. I was doing well until a family member passed away a week and a half ago and I started inhaling cake. I'm trying to get that back under control now, and eating healthy although I'll give myself a break if I fall off the wagon on the day of the funeral. I'm swimming 3 times a week now and I walk and lift stuff a lot at work. It's taking a long time at my age and I think that's the bit I'm finding so hard is how slow it is but coming down in weight even slowly is better than going up.

credit where it's due, well done luv

this is really helpfull!! i'm trying to eat healthier, and my mom gave me a tip; eat something that doesn't feed your sugar adiction for breakfast, and eat something you crave (in small portion) at tea time (that's around 5/6pm). i always eat what she cooks for breakfast and dinner, and she tries to cook the healthiest food for us, so that's in her hands. i hope this video gets viral, cause these are really good tips :)

I saw the title of this video and my thought was "wow, I have that nightmare at least twice a week". This video was short, sweet and informative. Thank you!

The literal meaning of 'be who you want to be'!! Great video

This video deserves more attention

Exactly

🙄

Hi great content. However, quick tip. If you want to keep viewers engaged, try making the video a little shorter without unnecessary talking points. If you feel the video needs to be long, you can also just add tine stamps 😉 I really hope my feedback is received with love ❤

Loved this!! So helpful ❤️ thanks a lot!!

❤

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Facts, starving yourself is just going to make it worse. It's going to make you WANT to binge more because you're being restrictive. Heck, some days leading up to my 'monthly hyde transformation' my body literally is an insatiable furnace, regardless of how much I eat. It's more beneficial to listen to your body queues, rather than ignoring them and making it worse. And if it means overeating one day? That's what your body wants/needs.

Muito bom , vou começar a fazer 🇧🇷😎

What helped me was my therapist explaining to me why what is necessary for my body because i overdid it with losing weight and slid into anorexia. Please don't do it without help, it was terrible for me and having someone that studied it can save you from damage

cut

first!

Most of the things you talked about are exactly what I did when I lost 8 kg years ago, and it's still my most efficient method when I want to lose some weight. Not torturing myself with hunger and staying away from my favorite meals/eating bland food, just simply cutting down on the portion & managing the feelings of craving/hunger. It's the first time I see someone on KZbin peaching the same advice so that makes me happy, I'm sure you'll be helping many people out there :D

I am ao happy you being honoust about getting hungry. It is neccesary to lose weight. That's what it is. The difficult thing is keeping up with it.

Great video❤

TYSM FOR THIS VIDEO😭 I RLY NEED A SLIM WAIST

☹️ Promo sm

lmao nanami on the mirror

You look like Blair from Gossip Girl 😊

i loved this video!!

It’s a joke obviously but I wish I could eat that much 😂

Can you relate? 😂

That you have to sleep and restore the body, its very crucial for weightloss 🎉💪😊

You don't know what are you talking abouth. Yoh gained weight cause you got no self restrain, not because of thinking abouth food.

I agree with you 💪👌😊

Im a Libra i think that's wt i will do then after weeks or days fr as ntg happened enjoy my life😂😂😂I even think did breakups hpn to my life nah ....live my life as normal

Okkkyyy

great video!!

Cardio everyday and a balanced diet. Sounds old but it is the only trick. Sorry for those of you who expect magic pills or an easy way out.

Why are you pretty?