Thank you for the kind words, I'm really glad you watched the entire video and read the description. I also came to those conclusions, I noticed that for some time now, no matter what I did, I wasn't satisfied with it, and I've noticed that many lower freestylers fall into this trap.

​@@piotrekfreestyle1953 Yeah it's a universal experience. If you think of lowers like FIFA stats right, maybe your 3 revs are at 92, NT is 89, weak foot 84, etc you know what I mean. Maybe there are categories that are more like 70's in this analogy. Example in power lifting people will use steroids to gain strength fast, but their ligaments can't keep up and what happens is that they get injuries from tearing muscles due to weak ligaments. If your "strength" or in this case your level in lowers increases too fast your body is unable to keep pace. Usually how it works to improve over time is your level increases, then you stagnate a bit but your legs are getting used to this level without causing too much strain, and then you make another big jump, stagnate, jump again when your body gets used to it again, etc. The period of stagnation is important because that's your body getting used to the new level of strain and tear on your legs, but the problem is that guys lowers skyrocket way too fast and what happens every single time is they get injured, and then over a longer period of time they don't achieve as high a level as they could because they were limited by what their legs could produce *at the time*, without letting their legs catch up to what they were doing. The strain of high level lowers is very high and there's not much knowledge in lowers right now as to how to gain as much level in as much time as possible without getting injured... easier said than done

Dziękuję

Dzięki ale niesamowicie denerwujące 😂

Żeby tylko jedno. Przecież tam każde combo jest przepierdolone masakrycznie Robson Mordeczko 🤣

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