DRUIDS CHALLENGE HINTS & TIPS
11:56
TRUST YOUR BODY!
4:41
Жыл бұрын
My Running Shoe Rotation
14:21
Жыл бұрын
LIVE INTERVIEWS - RUNNERS MINDSET
1:43
WILL I GET LOST?!?!
9:25
Жыл бұрын
Training & Tips for Ultra Running
15:26
What Running Means To Me
2:33
Жыл бұрын
WHY YOU SUCK AT RUNNING!
1:14
Жыл бұрын
Пікірлер
@rasulsilva2985
@rasulsilva2985 11 күн бұрын
My altra Torin 7s had a detached outsole in under 30 miles. The sole was flapping in the wind, the adhesive used is absolute garbage and the build quality sucks. Are you a conspiracy theorist? Are all these people (myself included) teaming up to falsely slander altra. with similar problem descriptions? Your individual experience with altra shoes is not enough to discredit the poor experiences of many many runners with defective altra shoes. Also consider that different models of altra shoes have different designs which could be more or less durable.
@trailrunningphil
@trailrunningphil 2 күн бұрын
Feel better getting that off your chest?
@rasulsilva2985
@rasulsilva2985 2 күн бұрын
@@trailrunningphil yes I do. Other people watching the video may see my comment and be able to discern that their individual experience may differ from the producer of the video, And not believe a blanket statement like what is given. do you feel better?
@na-dk9vm
@na-dk9vm 22 күн бұрын
Serious running!! Do you remember how many litres of water you took on during the whole 100k ?? Did you use salt tabs each time you drank??
@trailrunningphil
@trailrunningphil 2 күн бұрын
I had 2 500ml soft flasks of water which I filled up at each aid station along the way. There's also opportunities to stop at shops to buy additional drinks etc. I think I did a salt tablet every 90 mins or perhaps 2 hours. That will fluctuate depending on the weather you get.
@fabianopetroni
@fabianopetroni 2 ай бұрын
hey great video how is the fit?
@trailrunningphil
@trailrunningphil 2 ай бұрын
Yeah it was good. I used it for a 3 day ultramarathon and can't fault it
@irunoffroad
@irunoffroad 4 ай бұрын
Thanks for the journey Phil
@skinnylegsbarefootshoes
@skinnylegsbarefootshoes 4 ай бұрын
It’s a shame mate, as I had one of my best runs ever with you. I do completely understand your reasoning though, I’m not running at all atm and, even though I miss running, I’m really struggling to get started again. It’s great that you have the Hand Pan to put your passion into, I was seriously impressed when you played for me in ‘The Mark G wagon’ it just sounds incredible live. It’s like music therapy! All the best for the future with it, take care mate - and of course I’m following you on your Hand Pan channel 👍😁
@trailrunningphil
@trailrunningphil 2 ай бұрын
Thanks Ash. I guess I will run when I can, but I just can't give the level of commitment to the ultras that I need to. I loved and of course miss it but life doesn't stay the same.
@johnghent5946
@johnghent5946 4 ай бұрын
Loved watching your stuff mate. The ultra videos were really great. Nice and real. Keep enjoying life.❤
@trailrunningphil
@trailrunningphil 3 ай бұрын
Thanks for your support over the last few years john
@TheBramptonValleyRunner
@TheBramptonValleyRunner 4 ай бұрын
Good luck with the music 🎶
@RunNelly
@RunNelly 4 ай бұрын
Nice one Phil. Follow your passions and keep yourself and your loved ones smiling!
@TheDeterminedRunner
@TheDeterminedRunner 4 ай бұрын
Never say never, hopefully at some point in the future you'll be back on our screens, just do what works for you Phil, sometimes we just need a break from certain things. Enjoy those tunes pal 👋
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thanks. Honestly, its where I live. If I still lived near some trails, I would be out on them!! Thanks for all your support and epic content over the years Martin. I learnt a great deal from you mate.
@Mysteryman93
@Mysteryman93 4 ай бұрын
Get well soon
@trailrunningphil
@trailrunningphil 4 ай бұрын
Oh I'm fine Mystery man. 🙂
@raleyadventures
@raleyadventures 4 ай бұрын
Thank you for this video, sorry it's been so busy but it sounds like you've made the right decision, never say never though, you could indeed come back 😊 we did love your content and still do 🎉
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thank you so much!
@TadeuszCantwell
@TadeuszCantwell 4 ай бұрын
Thanks for sharing your journey Phil, it has been helpful and inspirational. I hope to get back to running next year, but time will tell.
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thanks for all your support my man.
@RyanCondon
@RyanCondon 4 ай бұрын
Watching this has made me feel under prepared for the three Ultras I've got coming up, the footpaths I've got around me arent the best training either. Good luck with your music mate.
@trailrunningphil
@trailrunningphil 4 ай бұрын
I don't really have any footpaths! See how the first one goes and take it from there mate. Thanks for your support over the last few years 🙏
@RyanCondon
@RyanCondon 4 ай бұрын
@@trailrunningphil the first one was in 2019. 😅 It went terrible. Hope to see you back in the future. 👍👌
@trailrunningphil
@trailrunningphil 4 ай бұрын
@@RyanCondon I meant for the three ultra's you have coming up. i will be willing you on mate! :)
@RyanCondon
@RyanCondon 4 ай бұрын
@@trailrunningphil I know Phil, it was a joke. Chin up mate, cant you use the treadmill you bought?
@trailrunningphil
@trailrunningphil 4 ай бұрын
@@RyanCondon oh yeah. I've decided to do a 16 week training plan for a half marathon using just Zwift and the Noble pro treadmill but really, who want's to see videos of that?!! My first run was this morning and Zwift crashed halfway through so didnt count it!
@CraigWilliamsUltra
@CraigWilliamsUltra 4 ай бұрын
Good luck Phil. Best of luck with your hand pan stuff. 👍🙏
@trailrunningphil
@trailrunningphil 4 ай бұрын
Cheers Craig. I hope your keeping well. How are the goats?
@movemorenowjames
@movemorenowjames 4 ай бұрын
never say never but I guess you know yourself best.... good luck with all the music
@trailrunningphil
@trailrunningphil 4 ай бұрын
I had to give it some closure and not just drift off into oblivion but I hear what your saying. Thanks for checking in over the years mate. Your fitness was always very inspirational 🙌 👏 ❤️ 👌
@movemorenowjames
@movemorenowjames 4 ай бұрын
@@trailrunningphil ah thanks !
@RunningGeekGirl
@RunningGeekGirl 4 ай бұрын
It’s always a good thing to follow your heart! I’m hoping you’ll share your music with us sometime. The trails will always be there when you have the chance to go back to them! 🤓
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thanks Heather 😊
@bev9708
@bev9708 4 ай бұрын
ENJOY your music Phil!! 🙋‍♀
@trailrunningphil
@trailrunningphil 4 ай бұрын
Your support has been so great Bev. Thank you so much for all the encouraging comments you have given me in the past. Stay fit and stay happy! ;)
@timeonfeet
@timeonfeet 4 ай бұрын
I've really enjoyed your videos Phil so thanks for sharing everything you have done so far. I completely get that idea of pursuing the interests that you are able to put energy into and have the means to pursue - trail running without trails is hard! It's always something you can come back to in the future if you decide and the opportunity allows. In the meantime, all the best with the music and look forward to seeing what you get up to as Handpan Phil!
@trailrunningphil
@trailrunningphil 4 ай бұрын
Its been amazing to see your transformation into a superb ultra runner Ben. I wish you onward success. Your still so young it will be great to check in with you once in a while to see where this all takes you! All the best my man and thanks for checking out my running videos along the way! ;)
@lornamc5928
@lornamc5928 4 ай бұрын
I learned loads from you. been brilliant and really helpful. all the best in your new endeavours!
@trailrunningphil
@trailrunningphil 4 ай бұрын
Ah thanks so much Lorna. I really appreciate that :)
@markg99
@markg99 4 ай бұрын
Long live Handpan Phil! ❤ Good thinking, to focus on what you're enjoying and able to do from where you currently live. I'm sure the love of trails will still be there when it becomes an option again mate. All the best! 👍🏻👍🏻
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thanks Mark 🙏
@specialindonesiansurvivors
@specialindonesiansurvivors 4 ай бұрын
It is nice footage my friend, greeting from Indonesia 🙏👍
@trailrunningphil
@trailrunningphil 4 ай бұрын
Thanks and welcome
@TLjk98
@TLjk98 4 ай бұрын
Just found your channel Phil! I’m a trail ultra runner (north downs way etc) but moving onto the Thames 100k path this sept. If you could go back what ‘proper’ meals would you have prepped?
@trailrunningphil
@trailrunningphil 4 ай бұрын
I wouldnt have prepped any proper meals because there is so much hot food and proper meals provided on the course as part of your race entry. The problem we all have I think is that we decide we cant eat it and don't be strict enough to MAKE ourselves eat the food. Theres no co-incidence that i felt much better after I had those chips but even they weren't enough towards the end.
@conradburdekin722
@conradburdekin722 5 ай бұрын
Cheers Phil and well done! This came at a great time for me - I’m doing my first ever 100 km on Saturday! I’ll take your advice on the checkpoints for sure!
@trailrunningphil
@trailrunningphil 4 ай бұрын
The most important advice Conrad is - EAT THE FOOD! Even if you don't fancy it.. you will NEED it. The more calories you get on board, the better your running will be. Try everything somethings you THINK will work, might not and things you are certain they WONT work probably will! ;). Enjoy the day mate. The training is done. This is your lap of honour!
@conradburdekin722
@conradburdekin722 4 ай бұрын
@@trailrunningphil thank you. I did enjoy it but I also found it MUCH harder than I expected. Jelly babies and ginger biscuits saved me. Coke usually does that but THEY RAN OUT WELL BEFORE HALF WAY 😳😳😳
@trailrunningphil
@trailrunningphil 4 ай бұрын
@@conradburdekin722 oh sorry, I thought your event was THIS saturday and not last saturday! Did you get your medal? Did you cross the line?
@conradburdekin722
@conradburdekin722 4 ай бұрын
@@trailrunningphil I did!!!
@Shevock
@Shevock 5 ай бұрын
Great! Mind Over Body.
@Will-kz1hd
@Will-kz1hd 6 ай бұрын
Hi , thanks for the review . I want to ise this while sightseeing in Scotland this summer on vacation . Will this be suitable or to hot . Thanks
@trailrunningphil
@trailrunningphil 5 ай бұрын
Sorry, I don't check this channel much anymore. Erm, well Scotland is sometimes hot yes and I wouldnt be wearing a rain jacket like this in the sun no. Only really helpful in the rain.
@wallyevans4228
@wallyevans4228 6 ай бұрын
Great job!!!!!👏🏿 Did u just run out of calories?
@trailrunningphil
@trailrunningphil 6 ай бұрын
Yeah I definitely did! I thought enough were going on but clearly not.
@marcobach
@marcobach 7 ай бұрын
Im about your age and I’m considering doing this race in the next year or two, so was good to see your experience. Thanks for putting it up!
@trailrunningphil
@trailrunningphil 7 ай бұрын
Sign up, and go for it. Maybe start with the 50k if you’re new to Ultra running and then train for the 100k the year after.
@raleyadventures
@raleyadventures 8 ай бұрын
Great video, thank you so much for making it, excited to watch the other parts, those views looked epic, especially the huge bouncy bridge
@trailrunningphil
@trailrunningphil 8 ай бұрын
I was so blessed with the weather that week it was insane!
@TheDeterminedRunner
@TheDeterminedRunner 8 ай бұрын
New treadmill! Very nice 👌
@trailrunningphil
@trailrunningphil 8 ай бұрын
Indeed it is!
@willhogarth9945
@willhogarth9945 8 ай бұрын
I've just orderd one :)
@trailrunningphil
@trailrunningphil 8 ай бұрын
Great news. I was pleasantly surprised in the sound of the treadmill. More quite than I expected!
@willhogarth9945
@willhogarth9945 8 ай бұрын
@@trailrunningphil My old treadmill was stoneage and noisy :D
@markg99
@markg99 8 ай бұрын
Fancy stuff! I was watching a second hand treadmill on Ebay yesterday but then it got bid up to over £30 and it went over budget 😂 Looking forward to seeing how you get on with this one.
@raleyadventures
@raleyadventures 8 ай бұрын
Everyone loves new kit day 🎉🎉
@trailrunningphil
@trailrunningphil 8 ай бұрын
Absolutely!!
@raleyadventures
@raleyadventures 8 ай бұрын
That looked amazing, can’t wait to watch the full thing 😊🎉
@trailrunningphil
@trailrunningphil 8 ай бұрын
Perhaps I should put it into one longer edited video! The journey is already on my channel in 4 separate videos. The playlist for them is at the end of this one.
@raleyadventures
@raleyadventures 8 ай бұрын
@@trailrunningphiloh I had no idea 😂 I’ll add them to my watch list
@trailrunningphil
@trailrunningphil 8 ай бұрын
@@raleyadventures No worries you've given me food for thought!
@RunningGeekGirl
@RunningGeekGirl 8 ай бұрын
Ooooh!! New treadmill!! I’m excited for you!! 🤓
@skinnylegsbarefootshoes
@skinnylegsbarefootshoes 9 ай бұрын
Beautiful mate 😊🙌
@adventureaspin
@adventureaspin 9 ай бұрын
Wow great view at night. I’m doing it do, been some ups and downs but getting there. I’ve been vlogging it too, video coming start of Feb. Fingers crossed I make it. Hope you nail it👍🙂
@trailrunningphil
@trailrunningphil 9 ай бұрын
I made it to 18 days. Twice as far as I have gone before so I was happy with that. Life ended up getting in the way and I just couldn’t split my runs up due to work commitments. Best of luck with your attempt and thanks for taking a look!
@adventureaspin
@adventureaspin 8 ай бұрын
@@trailrunningphil I’ve done a video of my attempt at it if you would like to take a look. All the best 👍🏃‍♂️
@BenNotley
@BenNotley 9 ай бұрын
Kudos to you Phil. Superb effort mate! 👏😎🤘
@trailrunningphil
@trailrunningphil 9 ай бұрын
🤙
@leerunsultras
@leerunsultras 9 ай бұрын
Legend
@skinnylegsbarefootshoes
@skinnylegsbarefootshoes 9 ай бұрын
Wow well done mate! I’m envious! Very impressed 17 days straight that’s amazing! You added them all up yet? Good start to the year 👍🏃🙌
@trailrunningphil
@trailrunningphil 9 ай бұрын
Yeah cheers Ash. Back to normal ultra training next week for the spires and shires!
@bev9708
@bev9708 9 ай бұрын
OHHHHH!!!!😟 Don't wanna do one more day??? Well I must admit I was surprised you were finding it so hard already, but of course life gets in the way too sometimes!! 17 days something to aim for???😆😁 Sorry Phil but I've run every day for over 2 years now! My first 500+km month was August 2022 when I decided to run minimum 16km every day for 31 days, and ended up doing 507km. In 2023 for 9 out of the 12 months I ran well over 500km, my top was 623.5 last August and 637.5km last October!! You and I have very different styles it seems ... me I run very consistently every day every day, slowly building up to those ultras, but I guess you just kinda dive into them!! I wanna do this challenge next month as training for my second 50k trail next April... I feel pretty confident I'll make it!!😁 But of course, anything can happen, as we saw with poor Lee!!😟🤷🏻‍♀️
@trailrunningphil
@trailrunningphil 9 ай бұрын
Yeah this is way more than I have ever done Bev so yeah, sounds like we are very different.
@bev9708
@bev9708 9 ай бұрын
@@trailrunningphil But YOU've run a 100k ultra Phil, not to mention the Druids!! So now this is another PB for you Phil... BRAVO!!!! And like you said, great to kick start the year!!!
@TadeuszCantwell
@TadeuszCantwell 9 ай бұрын
Well done. It can't be easy to keep up the effort and the time commitment.
@trailrunningphil
@trailrunningphil 9 ай бұрын
Yeah the time is a factor. If I didn’t work full time then I could split the runs up and maybe get them done like that. I’m happy with my effort. It’s been good running everyday but the prospect of getting to 3 or 4 hours on a work day just isn’t doable for me. Maybe if I did it over December when I had time off towards the end I could go a bit further!
@TadeuszCantwell
@TadeuszCantwell 9 ай бұрын
@@trailrunningphil sounds like a better plan. I barely got myself out the door for a 40min easy run after getting back late from the office today.
@trailrunningphil
@trailrunningphil 9 ай бұрын
Getting out the door was a struggle mentally but the building up of the distance is tough! I will give it another crack in December and see how I go.
@markg99
@markg99 9 ай бұрын
Phil Goggins in the house! 💪💪 Stay hard!
@bev9708
@bev9708 9 ай бұрын
You are exactly right ... 90% is in the head!!! And no problem what the head says, you just keep going anyway!!! I taught my head to shut up complaining and questioning by surging speed EVERY time my brain complained... that shut it up pretty damn quickly actually!!😁
@markg99
@markg99 9 ай бұрын
Great tactic Bev! I might have to try that one when my little brain starts complaining 😂
@bev9708
@bev9708 9 ай бұрын
@@markg99 HI Mark!!! 🙋🏻‍♀ Looks like our buddy Phil here is gonna need all our support to get through this challenge!! I'm gonna do it next month, once I recover from my mega marathon and get my next 24k trail race behind me , shit only 10 days away now!!
@bev9708
@bev9708 9 ай бұрын
Well yep, it's not a challenge if it's not challenging!!!! You're doing it because you CHOSE to do it, you DECIDED to do it!!!! In a challenge, we don't stop when we're tired, we stop when it's DONE!!! 💪🏻🏃‍♂️GO GO GO Phil!!!🏃‍♂️💪🏻
@bev9708
@bev9708 9 ай бұрын
Yeah yeah Phil, go go go!!!!! With you ALL they way Phil, waiting for your upload!!!!
@TadeuszCantwell
@TadeuszCantwell 9 ай бұрын
Catching up with the challenge videos. Well done on sticking with it.
@trailrunningphil
@trailrunningphil 9 ай бұрын
Cheers. It’s tough for sure…especially this time of year. The longest “streak” I have ever done is nine days before this!