14 сағат бұрын
Пікірлер
@Ooooopppsss Күн бұрын
KZbin tip. Don’t use the #symbol in your title. It’s does nothing to help you on KZbin. Instead when uploading use the tags section to put all of those key terms in.
@SR-fm1ft 7 күн бұрын
Is it possible that the changing environment and changing responses inside the body played a bigger factor than data or numbers could quantify? An athlete knowing their body very well may go off plan based on a sixth sense of what the body is signaling. Given such a high athlete iq possibly data doesn’t tell the full story all if the time. Full disclosure I am no expert, far from it. Great video 👍
@DonnyGoertz 13 күн бұрын
Great ideas
@idacesttresbien4140 13 күн бұрын
Great explanation!!!!
@thatguy9051 14 күн бұрын
Brilliant! If you want this channel to blow up in popularity, tell the people how the rest of the peleton is going to keep up with Pogi next year.....what will be necessary to have a zone 2 of 320-340W for 5 hours.
@husseinvakili 16 күн бұрын
Great advice!
@WeekendMilesx 19 күн бұрын
Excellent demonstration, made it super easy to understand. Thank you
@DonnyGoertz 20 күн бұрын
👍🏼
@DonnyGoertz 26 күн бұрын
Great show
@ericharr2293 28 күн бұрын
This man knows as much about the sport as anyone in the world. And he walks the walk. Many people don't know that Matt was an accomlished professional triathlete. He's a great human being. And a phenomenal, phenomenal coach. He poured his heart into this video--and we all benefitted from it. Thank you, Matt. A+.
@DonnyGoertz Ай бұрын
Great ideas
@CecelyaRasinski Ай бұрын
This changed my mindset. I was just watching this before my xc race, and my coach called me over, and this was the last thing I saw. And when I crossed the finish line, I won
@gamingboy_1289 Ай бұрын
Where are you from guys
@faulypi Ай бұрын
They start with the Crossovers where 90% of the people get stuck and never get to the Side to Side. 😂
@jessenebulous3392 Ай бұрын
If I were to nail something, I’d call your ex wife back. Try again. Make content that actually matters.
@fomori2 Ай бұрын
The entire speech all I heard was bees... as in buzzword salad. You wasted a lot of time saying nothing. Good job!
@millerfamilyfitness84 2 ай бұрын
Good idea except this forward arm angle is very bad on your shoulders . Get a 45° angle to your arms.
@herbbowler2461 2 ай бұрын
We do not need animal protein at any time. Any kind of athletic performance declines when animal protein is consumed. When eating a whole plant food diet, there is no need to worry about protein regardless of what plants you are eating. It's just there in abundance.
@dottiesullivan6410 2 ай бұрын
Smart ❤👍
@Underdog_Triathlete 2 ай бұрын
Oh hey, perfect timing-great listening for my Z2 workout right now; really looking forward to this one!
@nickipogue6532 2 ай бұрын
So helpful. I'm realizing that I've been doing it wrong all these years - I always breathe when I sight and it's exhausting and slows me down. Thank you! Time to practice
@Carrybarry. 2 ай бұрын
Hey Love your content. Your information is awesome.but you have to work on your video editing skills & seo researchers to get more engagement..
@mikeroudabush736 2 ай бұрын
Great information and enjoyed taking in the advice. Really like the way you deliver the message; i.e. non KZbin speak. I'll be there this year after chasing it for 40 years, older and slower but oh so motivated
@youtubeSEOexpert520 2 ай бұрын
Your KZbin video content is so good. However the video does not get many views. Because your KZbin channel has some problems. Do you want to know about the problems?
@Martchester 3 ай бұрын
Great video with a lot of great insight! Thanks for the video and keep going mate.
@christyjones7889 3 ай бұрын
True story! (I tend to be a “cheerleader!😬
@aliciabrown841 3 ай бұрын
I love the way you explain in detail how to stay focused on one's health
@JingxOox 3 ай бұрын
thanks for the clear demonstration, super helpful!
@youtubeSEOexpert520 3 ай бұрын
Your KZbin video content is so good. However the video does not get many views. Because your KZbin channel has some problems. Do you want to know about the problems?
@handley2645mh 3 ай бұрын
Glad to hear this.
@lrajic8281 3 ай бұрын
I get restless legal syndrome. And jump wake. I was thinking of getting noninvasive urinary devices. For men there’s a type. For women there’s a type. Better than adult diapers. But nothing for restless legs or jump wake.
@EddyKay-r6p 3 ай бұрын
Hello Matt Dixon My name is Kay, and I am an expert in Marketing Team at OptiTube Solutions, a start-up agency specializing in comprehensive KZbin services. Our offerings include content creation, SEO, video editing, channel and video marketing, and content research. Looking forward to your response.👍
@EddyKay-r6p 3 ай бұрын
Awesome videos 🤯❤🔥
@Terrilyn_Austen 3 ай бұрын
thank you for this! I am going to be 61 soon and I have shifted into Ultramarathons and your right. You can get faster with age! I just did a fun run 5K and Pr'd my time I set 20 years ago by 3 minutes!
@purplepatchfitness 3 ай бұрын
That's fantastic!! We wish you the best on your ongoing journey -- please don't hesitate to reach out at [email protected] if you ever want additional support or guidance :)
@cameroncuret1438 4 ай бұрын
Good content
@laurahunt9513 4 ай бұрын
The voice doesn't match the body
@motivationchannel-v9w 19 күн бұрын
Doesn't matter. This guy is better off than most his age.
@Run-explorers 4 ай бұрын
Don’t change your videos… I hate those that use click-bait titles
@Run-explorers 4 ай бұрын
Wouldn’t the half way mark be the end of June, not the start? 😂
@Run-explorers 4 ай бұрын
Still working on cracking my code
@Run-explorers 4 ай бұрын
Watched through the entire video… all of the 50 lessons are personally relatable. The team/takes-a-village takes some getting used to but I’m starting to realize that.
@Run-explorers 4 ай бұрын
Donkey dipped in cement? Not only do I look and feel like one, I run like one, even Shrek would appreciate
@Run-explorers 4 ай бұрын
At first when I ran across this channel, I was skeptical and figured it’d be yet another clone of channels offering advice that sounds reasonable but I’ve always found a little unrealistic, in the sense that they just don’t seem to work for me. I used the marathon plan on strava for example and stopped after a single week. I’m sure loads of these plans work for loads of people but as you mentioned- I don’t have a running history (started 2 yrs ago) and many of these plans seems to assume the sessions are easy to follow. And the fact that many are run-only plans is also a big gotcha as I’ve learned the past year. One of my friends is running less than ever (<25 mi/week) but is improving faster than ever (to the point I don’t dare to run with her anymore for fear of slowing her down so much) and the main difference has been that she switched to a lot more strength/ core / hiit training, with one track session a week. The same hasn’t helped me (yet) and I’m guessing I need something else at my stage of my running life … just haven’t been able to figure out what works best for me yet.
@runningcoachAToutlookDOTcom 5 ай бұрын
"Donkey dipped in cement" deserves to be on a t-shirt. Just love Matt
@youtubeSEOexpert520 5 ай бұрын
Your KZbin video content is so good. However the video does not get many views. Because your KZbin channel has some problems. Do you want to know about the problems?
@HugoMercado-tw5ob 6 ай бұрын
Buenas tardes, estas recomendaciones aplican de igual manera en eventos deportivos organizados por arriba de los 2000 metros de altura?
@purplepatchfitness 5 ай бұрын
Yes, absolutely! Technique and terrain management will make you faster no matter the altitude.
@urba-link3576 6 ай бұрын
Fantastic explanation. Couldn't be clearer. Thanks a bunch.
@nadimahmedtheyoutuber 6 ай бұрын
Very informative 🥰
@purplepatchfitness 5 ай бұрын
Glad it was helpful!
@nadimahmedtheyoutuber 5 ай бұрын
@@purplepatchfitness Why your video views was so low
@nadimahmedtheyoutuber 6 ай бұрын
Nice workout explanation and great video. Really Appreciate this🥰