With workplace wellness, the emphasis is typically on providing the resources to choose a healthier route, not forcing everyone to change their lifestyle. Because at least in my office, many people would resist that just to be rebellious lol. I love this because it makes you go out of your way to be unhealthy if you really want to. I'd love to have this type of wellness at my fingertips!

I was involved in the production and editing of this video. At Next Jump, the first company we highlighted in the video, provided incentives to their employees if they completed a workout routine of their choosing. They had weekly goals and if employees hit their workout goals, the company would give them extra incentives with monetary value. Our whole team was amazed by them and it honestly affected my perspectives on investing in people and being more genuine towards them.