Day 1 Intentions Instead of Resolutions Yoga
13:55
Yoga to Find Your Inner Light
16:16
14 күн бұрын
Yoga to Help You Find Stillness
22:24
21 күн бұрын
Yoga to Help You Find Center
16:04
Пікірлер
@conniemurphyover70stillgla47
@conniemurphyover70stillgla47 4 күн бұрын
Great job😊
@creedcreed3849
@creedcreed3849 4 күн бұрын
what a hottie
@creedcreed3849
@creedcreed3849 4 күн бұрын
very nice. I thoroughly enjoyed you
@Kingdabag
@Kingdabag 5 күн бұрын
Nice yoga session ❤
@Kingdabag
@Kingdabag 5 күн бұрын
Nice outfit ❤❤❤
@Kingdabag
@Kingdabag 5 күн бұрын
So beautiful 😍❤️
@Gerald-y1g
@Gerald-y1g 5 күн бұрын
🌟 🌟 🌟 🌟 🌟 ... May you have a happy and prosperous new year.
@Kingdabag
@Kingdabag 6 күн бұрын
I want to know maybe in a few months could we do private yoga sessions on zoom
@FitandGrandmother
@FitandGrandmother 5 күн бұрын
I am working really hard to get videos on KZbin and TikTok. I don't think I will be able to do private yoga sessions. But if I get my channel monetized I might do live yoga sessions.
@Kingdabag
@Kingdabag 5 күн бұрын
@FitandGrandmother sounds good for live sessions but if you you ever decide to do private yoga sessions on zoom I'm interested long as your prices are not too expensive I'm only looking for one hour a week
@Kingdabag
@Kingdabag 5 күн бұрын
Your a great yoga instructor and your beautiful 😍
@Kingdabag
@Kingdabag 5 күн бұрын
@FitandGrandmother how do you get your channel monetized
@FitandGrandmother
@FitandGrandmother 5 күн бұрын
I need to get to a high number of subscribers (free) and a high number of viewing hours.
@Kingdabag
@Kingdabag 6 күн бұрын
I like your outfit baby 😍 nice standing exercise ❤❤❤
@sam-je3es
@sam-je3es 6 күн бұрын
Amazing ❤
@gabrieltaich2697
@gabrieltaich2697 8 күн бұрын
Thank you so much. And have a very Merry Christmas!!! 🏷🔔🏷🎄
@FitandGrandmother
@FitandGrandmother 8 күн бұрын
Same to you!
@Kingdabag
@Kingdabag 8 күн бұрын
You should do a live stream sometime
@Kingdabag
@Kingdabag 8 күн бұрын
Happy holidays baby ❤❤❤ merry Christmas 🎄 your so beautiful
@FitandGrandmother
@FitandGrandmother 8 күн бұрын
I am working on livestream ideas! Happy Holidays!
@Kingdabag
@Kingdabag 8 күн бұрын
@FitandGrandmother sounds good let me know when you do your live stream ☺️🫂
@peterdel3307
@peterdel3307 10 күн бұрын
beautiful light rain in the mountains forest looks very peaceful out there , nature has a way of relaxing people and impressing us many thanks for taking us on a tour around very enjoyable best wishes nicely captured 💙
@FitandGrandmother
@FitandGrandmother 9 күн бұрын
And I had the trail to myself! I am glad you enjoyed the little tour!
@LyndseyHeller
@LyndseyHeller 10 күн бұрын
She looks old but very healthy ❤
@precisionbrown6829
@precisionbrown6829 10 күн бұрын
She's definitely blessed ❤
@Kingdabag
@Kingdabag 12 күн бұрын
So beautiful nice yoga session baby ❤❤❤ nice outfit 😍
@Kingdabag
@Kingdabag 13 күн бұрын
Nice upper body work out session 💪❤❤
@Kingdabag
@Kingdabag 13 күн бұрын
Your so beautiful ❤❤❤❤❤
@Kingdabag
@Kingdabag 12 күн бұрын
How you been doing are you ready for Christmas
@Kingdabag
@Kingdabag 12 күн бұрын
When is the next time you coming around my way to Harper's ferry
@Kingdabag
@Kingdabag 14 күн бұрын
Your so beautiful ❤❤
@Kingdabag
@Kingdabag 14 күн бұрын
Nice resistance stretch ❤
@Kingdabag
@Kingdabag 14 күн бұрын
Nice outfit your so beautiful ❤
@gabrieltaich2697
@gabrieltaich2697 20 күн бұрын
Mágico !!!
@gabrieltaich2697
@gabrieltaich2697 21 күн бұрын
Beautiful video!!! Very beautiful. You certainly look like a diva!!!❣❣❣
@Kingdabag
@Kingdabag 21 күн бұрын
So beautiful ❤❤
@Kingdabag
@Kingdabag 21 күн бұрын
Your so beautiful nice quick exercise ❤❤
@gabrieltaich2697
@gabrieltaich2697 23 күн бұрын
Beautiful combination in your clothing!!! These exercises are similar to those we practice in violin rehearsals. They serve very well to relax. If it is tango music, yoga is also present.
@FitandGrandmother
@FitandGrandmother 22 күн бұрын
Yoga is present in many beneficial movements!
@jerryrichendollar7096
@jerryrichendollar7096 23 күн бұрын
❤it when you do videos like this!😊
@gabrieltaich2697
@gabrieltaich2697 23 күн бұрын
Beautiful walk!!! Today few know how to appreciate the charm that nature offers.
@FitandGrandmother
@FitandGrandmother 23 күн бұрын
It is a shame that people aren't out enjoying more of the beauty that's all around them!
@gabrieltaich2697
@gabrieltaich2697 26 күн бұрын
Beautiful class today. I have to tell you and admit that your channel is the one that generates the most interest to me, it is something difficult to explain, but that's how it is. I was so anxious waiting for you to post this video, I was counting the minutes!!! I hope many discover your channel. Well, all the conditions for success are in place, it certainly has to happen!!!
@FitandGrandmother
@FitandGrandmother 25 күн бұрын
Thank you so much! I am glad you enjoyed this practice. I have to admit that slower practices are my favorites!
@gabrieltaich2697
@gabrieltaich2697 26 күн бұрын
I totally agree with my colleague... And I hope that she will honor and surprise us again, with such an original outfit, coming soon!!!
@gabrieltaich2697
@gabrieltaich2697 26 күн бұрын
What a beauty of harmony and movement!!!
@balintgazdik2385
@balintgazdik2385 26 күн бұрын
Nice video, but I really miss the old World Trade Center! 😢
@FitandGrandmother
@FitandGrandmother 26 күн бұрын
Yes, me too!
@ellewinpack4580
@ellewinpack4580 29 күн бұрын
do you ever wear cotton leggings? they are my favorite
@FitandGrandmother
@FitandGrandmother 29 күн бұрын
Yes, I wear organic cotton leggings from Pact. The pants I am wearing in this video are hiking clothes from Athleta produced from recycled materials. I try to make sustainable clothing choices.
@ellewinpack4580
@ellewinpack4580 28 күн бұрын
@@FitandGrandmother looking forward to seeing the cotton fashion :D
@FitandGrandmother
@FitandGrandmother 28 күн бұрын
@@ellewinpack4580 several of my long form yoga videos have them!
@ervinslens
@ervinslens Ай бұрын
Lovely looking trail my friend!
@ervinslens
@ervinslens Ай бұрын
This looks great my friend, love the music as well!
@FitandGrandmother
@FitandGrandmother Ай бұрын
Thank you!
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
As always, your kindness makes my day!!! As for the exercises, I tried to do them, but I don't think they came out as elegant as you did. Plus the color combination of your dress is beautiful. By the way, seeing you is like finding pure gold
@FitandGrandmother
@FitandGrandmother Ай бұрын
Keep trying! It will get easier in time with a lot of practice! Thank you for the kind words!
@warrenpeece9780
@warrenpeece9780 Ай бұрын
Great body. Your consistency is definitely paying off 👌🏾
@FitandGrandmother
@FitandGrandmother Ай бұрын
Thank you!!
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
Our world is so beautiful that even in the most hidden corners it holds wonders and surprises, like this small stream with crystal-clear and lively waters. between the rocks. In the setting of this forest, on what seems to be a cold winter morning!!!
@FitandGrandmother
@FitandGrandmother Ай бұрын
I love discovering gems like these streams!
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
WoW It is unforgivable not to comment here, this unique video... How good that dress looks on you, with dress shoes when you do yoga exercises!!! It's wonderful how the formal can be combined so elegantly with the practical aspects of routines. It's something like watching a soccer player play in a tuxedo, with a cane and a top hat!!!!!!
@Kingdabag
@Kingdabag Ай бұрын
Nice outfit your so beautiful ❤ nice work out session
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
Hello! Very grateful for your video. And looking forward to seeing it again!!!
@tooooooopoooooooo
@tooooooopoooooooo Ай бұрын
❤❤
@tooooooopoooooooo
@tooooooopoooooooo Ай бұрын
Woww so sexy in the pants nice v print❤
@tooooooopoooooooo
@tooooooopoooooooo Ай бұрын
Nice print why hide it ❤
@FitandGrandmother
@FitandGrandmother Ай бұрын
What are you referring to!
@peterdel3307
@peterdel3307 Ай бұрын
The mount Marshall national park looks like a good place to go and relax or hike, seems very peaceful place nature has a way of relaxing people and impressing us totally enjoyed fully best wishes and many thanks for sharing stay safe and well 👌
@FitandGrandmother
@FitandGrandmother Ай бұрын
Hiking in the back country really is good for the soul. I am glad you enjoyed the video!
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
Thank you so much !!! I'm trying to do your exercises well. And I must say, her gym outfit looks absolutely beautiful on her!!!
@FitandGrandmother
@FitandGrandmother Ай бұрын
You're welcome! I hope you get a lot of benefit from the yoga sessions and workouts!
@ajjoyner1909
@ajjoyner1909 Ай бұрын
When the towers fell I left
@FitandGrandmother
@FitandGrandmother Ай бұрын
I don't blame you at all. I moved away from DC right after the plane crashed into the Pentagon. It was good to see the city alive still. I go back to DC often, too.
@Kingdabag
@Kingdabag Ай бұрын
Your so beautiful ❤❤❤❤❤ nice outfit nice yoga work out
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
I imagine those people fleeing war or despair, leaving everything behind. In those moments of approaching the dock, many mixed feelings would plague them. After passing so close to the Statue of Liberty... after a long boat trip, perhaps in the worst conditions of those times. A great hope for a better life greeted them. What courage those immigrants had!!!
@FitandGrandmother
@FitandGrandmother Ай бұрын
It was very moving.
@gabrieltaich2697
@gabrieltaich2697 Ай бұрын
Certainly... Seeing how the ship slowly approaches the dock, after passing by the Statue of Liberty, it is not difficult to imagine what the immigrants experienced. A different continent and a country with different customs and perhaps the language. I didn't know this place in New York. The building with the domes caught my attention... Thanks for the video.