It was a great video, good luck

Nice

Thanks 🌹

When I take pre workout. After like 10-14 days. My low back starts getting really tight. What’s that sound like?

Hi, i had a forearm injury and my doctor decide to put plate into my forearm. Now i cant straight my elbow and my finger not flexible like past. How can i do to fix it.

Hi sir i have a severe burning pain in my waist and left side of stomach ..someyimes feel like cramping

Thanks

Use arnica creams and tablets several times a day. Better than ice.

Thank you so much dr to clear my doubt ❤

If you're looking for more exercise ideas or variations, Heygainz has a great database of exercises with detailed instructions and tips. It's worth checking out.

The way you explain the benefits makes me want to incorporate this stretch into my workouts more often.

I'm not sure if some of these comments are bots, but this video was bad. It took you 54 seconds to start, you use random pictures every sentence, you say "kidney stones" dispite the title saying back pain. Not to be rude, but this was a mess.

I've had both. There is a distinct difference. You will know if it is kidney stone pain, there is no relief and it is unbearable. Mine was flank or side pain as well, which is common with stones.

Great information, thank you 🙏

Memo: Boron from fruits

Memo: Boron defficiency can cause osteoporosis

Hi, I kept garlic in my mouth for 10 minutes, and the next morning I woke up with gum irritation in half of my mouth and a sharp lump pain at the inner gums

Omg thank you so much this video helped me. I was worried I had kidney problem but now I have lower back pain 🙌

Thanks for watching this week's video! Did it work for you? Comment down below!

U gotta edit your videos….3.5 min in and u r still yapping

Thanks

Evidently you have not had knee replacement surgery. I had both knees done. Thankfully not at the same time but I know that kneeling on my knees isn't a good thing. It makes me want to launch myself off my knees.

Thank you so much for this good advice. It seems odd, but it DOES work! Now.....if I can get my husband to watch this video.....even better! He always complains about his back when doing dishes. Better yet....if it works for him, he can do the dishes all the time!

my left elbow is broken then they put it some stainless to support then when they remove it i can't straighten my left arm it's about 10 years ago and my left arm doesn't gain any muscle because i can't straight does any chances to make it straighten

I thought we were supposed to have the leg elevated.

Very clear explanation. Thank you.

A few questions regarding sleeping positions. In the early days post TKR with the increased swelling aren't you supposed to try to keep your leg/knee elevated. Laying on your back with your leg straight doesn't elevate the knee at all. Would it be ok with an adjustable bed to raise the bottom keeping your leg straight? Also, what is the best way to get onto the bed the most comfortable way. With the TKR knee on the inside or on the outside of the bed? Thank you,

Thank you. ❤

The test is supposed to bear footed and the leg that is up is supposed to be on the other calf. Plus your hands should be on your hips. Please read the research paper!

Thanks doctor

Sorry to say this seen loads of videos about sleeping after tkr and the worse one is sleeping on your stomach

Very good explanation ,But i think i have both ,lower back pain from other causes and kidney issues

Hope you enjoyed this weeks' video! Have you dislocated your shoulder? Comment down below!

Thank you so much for this extremely helpful information, I appreciate your time and efforts, God bless you

Pt gal turned me on my belly n I swear she was trying to touch top my head w my foot. I was yelling n yelling n couldn't get out of that position because of other problems. I was doing fine until that day. It's been 6 Mos. Couldn't seem to get 2 different surgeons to acknowledge it. I don't understand. I diagnosis myself. Quadriceps tendonitis!! It's rough as crazy trying to exercise n keep ROM n not make it worse. 😢

My knee buckles When i rotate it …which exercises should i do?

When I had my urether stones I was able to describe the pain development very accurately to the ER staff, although I had severe trouble to concentrate myself and express whole sentences due to the pain: It started on the right side of my back just behind the lowest rib as a flickering cramp like pain. Afterwards the pain increased considerably and spread out to the upper side of my belly and went down towards the groin. Back pain does not expand to the upper side and as far as I have experienced it there cannot be any back pain that is more intense than the pain of kidney stones. I would have been more than happy only to endure the back pain.... 😉 Other possible reasons (differential diagnosis) can be an inflamed appendix or an aneurism of the aorta (on the left side).

Thank you weeks post up and have not be doing extra outside of therapy. This is clear guidance

🎉

The health system diagnosed me with Tendonopathy but for some reason the doctor today told me it's Fibromyalgia. How do I know the difference?

I was diagnosed with tiny renal stones. I was advised to get hydrated all the time so the stones may go away with time. However, usually when I feel like like using the toilet & I don't go in time, the pain get intense, when I finally use the toliet the pain remains for a while then go away. I realize that even when I fart, the pain get minimized. Any further advice, Doc? Thank you.

Who is this guy! You CANT straighten your leg following surgery! And look at how he gets on that table. You can’t move like that! And when he says you might be in a little bit of pain, he should be saying excruciating, blood curdling pain! I’ve done this twice, and what he is saying is directly against what my doctor says. I’ve seen enough!

Had partial knee replacement 19/11/24. Did exercises before op and have slept on my back with leg straight as in video. Done exercises each day and have full range of motion. Still have pain/stiffness but that only to be expected after major surgery. now walking with one crutch indoors - am 82 years old. Do your exercises - they really help

Thanks for watching this week's KZbin video! Have you experienced any of these symptoms before? Comment below!

Thx for the video, after how long after my 1st shoulder dislocation, i can start these exercises?

One day i woke up and i coukdnt stretch, till date More than 20 years....i wisj i could get help😢

I have both fibromyalgia and arthritis, feeling suicidal. The pain is killing me, my toes, ankles, knees, my groin, my elbows, fingers & thumbs and my shoulders are killing me! I'm 54

I have to sleep on my side can’t sleep on my back or on my belly

I av seen positive improvements since I used Dr Ozuka herbal medicine. My herpes is gone after I used the herbs he sent me

❤❤❤❤