Workout 3 - January 05 2025 - Back - Shoulders (Push) - Triceps - Abs
Workout 3 - January 05 2025 - Back - Shoulders (Push) - Triceps - Abs
4 күн бұрын
Workout 2 - January 03 2025 - Chest - Shoulders (Pull) - Biceps - Forearms
Workout 2 - January 03 2025 - Chest - Shoulders (Pull) - Biceps - Forearms
6 күн бұрын
Transformation - 20 Minutes - Treadmill - December 30 2024 - Medium Intensity Intervals - TIMELAPSE
Transformation - 20 Minutes - Treadmill - December 30 2024 - Medium Intensity Intervals - TIMELAPSE
9 күн бұрын
Transformation - Upper Body Workout - December 30 2024 - Back - Chest - Shoulders - Triceps - Biceps
Transformation - Upper Body Workout - December 30 2024 - Back - Chest - Shoulders - Triceps - Biceps
9 күн бұрын
Transformation - 80 Burpees - December 28 2024 - TIMELAPSE - 2x Speed
Transformation - 80 Burpees - December 28 2024 - TIMELAPSE - 2x Speed
12 күн бұрын
Transformation - 20 Minutes - Treadmill - December 26 2024 - Medium Intensity Intervals - TIMELAPSE
Transformation - 20 Minutes - Treadmill - December 26 2024 - Medium Intensity Intervals - TIMELAPSE
13 күн бұрын
Transformation - Lower Body Workout - December 26 2024 - Quadriceps - Hamstrings - Abs
Transformation - Lower Body Workout - December 26 2024 - Quadriceps - Hamstrings - Abs
13 күн бұрын
Transformation - 30 Minutes - Treadmill - December 22 2024 - Medium Intensity Intervals - TIMELAPSE
Transformation - 30 Minutes - Treadmill - December 22 2024 - Medium Intensity Intervals - TIMELAPSE
18 күн бұрын
Transformation Workout 3 - December 21 2024 - Back - Shoulders (Push) - Triceps - Abs
Transformation Workout 3 - December 21 2024 - Back - Shoulders (Push) - Triceps - Abs
18 күн бұрын
Transformation - 30 Minutes - Treadmill - December 19 2024 - Medium Intensity Intervals - TIMELAPSE
Transformation - 30 Minutes - Treadmill - December 19 2024 - Medium Intensity Intervals - TIMELAPSE
21 күн бұрын
Transformation Workout 2 - December 18 2024 - Chest - Shoulders (Pull) - Biceps - Forearms
Transformation Workout 2 - December 18 2024 - Chest - Shoulders (Pull) - Biceps - Forearms
22 күн бұрын
Transformation Workout 1 - December 17 2024 - Quadriceps - Hamstrings - Abs
Transformation Workout 1 - December 17 2024 - Quadriceps - Hamstrings - Abs
22 күн бұрын
Пікірлер
@Ned-cr3gc
@Ned-cr3gc 20 күн бұрын
Keep going💪
@PJC_Physique
@PJC_Physique 20 күн бұрын
Thanks....:)
@dorianramdas8921
@dorianramdas8921 21 күн бұрын
Keep it up bro
@PJC_Physique
@PJC_Physique 21 күн бұрын
Thanks for the encouraging words....:)