2 ай бұрын
9 ай бұрын
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Пікірлер
@nathaliedevos7345 Ай бұрын
Thank you ❤
@Donald0828 2 ай бұрын
I love your body.
@baharboostanicreative-tran9122 3 ай бұрын
What a blessing to practice this kriya with you! Thank you so much dear heart ❤️ I received so much clarity + insights as I was going through the kriya- thank you for your generosity and sharing your light ❤ sat nam
@pauldavies2550 5 ай бұрын
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
@harnalkundaliniyoga 5 ай бұрын
Sat Nam. thank you for your words. I will look into kriyas with the postures you suggest. Blessings
@Moniruzzaman-q3z 6 ай бұрын
Hello Mam. I hope you are very well. This is Moniruzzaman from Bangladesh. I am a digital marketer & SEO expert. Your content quality is very good. But views are very low. it's just because of the lacking of the SEO of your video. You need to do SEO of your video. Hope that then you will get more views. If you want, we can discuss about it.
@Halcyon111 6 ай бұрын
Thank you.
@Moniruzzaman-q3z 6 ай бұрын
Hello Mam. I hope you are very well. This is Moniruzzaman from Bangladesh. I am a digital marketer & SEO expert. Your content quality is very good. But views are very low. it's just because of the lacking of the SEO of your video. You need to do SEO of your video. Hope that then you will get more views. If you want, we can discuss about it.
@katrinamcguire5739 6 ай бұрын
😀 'PromoSM'
@ewa___maria 6 ай бұрын
Iv been doing these classes of your during these days of the eclipse and they have been so supportive, transformative & healing. Thank you! 🌺
@ewa___maria 6 ай бұрын
This was such a wonderful class, very supportive in helping me release a great deal. Thank you so much for the offering ♥
@kasarah2527 7 ай бұрын
Thank you so much for this offering :) Sat nam
@katharinakienscherf7043 9 ай бұрын
Thank you Har Nal ❤ It is very helpful to be reminded of this again and again.
@mabelrempel Жыл бұрын
💋 "promosm"
@harmonyteal2212 Жыл бұрын
This was beautiful. I really like your voice, I find it very comforting. It made this video and your instructions on how to do it much more enjoyable. Thank you ☺️ and many Blessings ✨️💗✨️
@harnalkundaliniyoga Жыл бұрын
Thank you so much!
@JuSaigon Жыл бұрын
Loved it!
@katharinakienscherf7043 Жыл бұрын
❤ I love it ! ❤ This meditation is wonderful and touches me deeply. It cleanses the chakras and clears my mind. Thank you Har Nal
@jz32825 Жыл бұрын
Thank you ❤❤❤
@harnalkundaliniyoga Жыл бұрын
You liked it .....
@inneralchemies Жыл бұрын
Just did this meditation, Har Nal. Thank you. It was so needed. ❤
@theishtarchannel Жыл бұрын
Love it. Thank you xxx
@harnalkundaliniyoga Жыл бұрын
Thank you Ishtar . xxxxx
@emelinemakin3763 2 жыл бұрын
This was so lovely thank you ♥️
@ursinastuder2385 2 жыл бұрын
Thank you for sharing your practice and wisdom Har Nal <3 Namaste
@harnalkundaliniyoga Жыл бұрын
You are so welcome
@GhaiTanya 2 жыл бұрын
🙏
@feileacanmaire7 2 жыл бұрын
This is something I would like to continue to practice and reach recommended time to achieve greatest results.
@harnalkundaliniyoga Жыл бұрын
It is very possible, but build your time up slowly. remember to have respect for yourself by having compassion for what comes up . The journey is the Key not the goal. If you need support please do let me know.
@feileacanmaire7 2 жыл бұрын
Thank You 🙏
@harnalkundaliniyoga 2 жыл бұрын
You’re welcome 😊
@clarestevens9512 2 жыл бұрын
Thankyou ❤ xxx
@exercisesbalakrishna9039 2 жыл бұрын
Wonderful Explaination very Good Information about Kundalini Yoga So many Benefits Physically and Spiritually Thanks Exercises Balakrishna I am Yoga Master and Healer Chakras Meditation
@exercisesbalakrishna9039 2 жыл бұрын
Very good Information about kundali Meditation Thanks Exercises Balakrishna I am Yoga Master
@rossellatamburini6110 2 жыл бұрын
Sembrano servo e padrona, lei pure con gli occhiali in testa, lui in uno spazio striminzito.. Mah, povera kundalini.
@daisywilson4775 2 жыл бұрын
Beautiful meditation Har Nal thank you. I feel very grateful for the pillar of light that you hold and to have you as a teacher - that's the message that came to me at the end of that mediation. Sending love <3
@yochyjaish358 2 жыл бұрын
Great practices Sat Nam.where i can found the kriya?can you share the meditation music?
@Chandrika-22 2 жыл бұрын
Thank you! 🙏 May I ask .. when you inhale .. do you fill your lungs or your stomach?
@harnalkundaliniyoga 2 жыл бұрын
When Inhaling you start with expanding the stomach. Which then pulls the air down into the bottom of your lungs, but this can feel like you are breathing into your stomach. And infant this is your focus. Then as you continue to inhale the air fills up. From the bottom, middle lungs and then the tops of the lungs underneath the clavicle bones. The Exhale is opposite. Pulling the stomach back to your spine pushing the air out. Thanks for your question Maybe I'll do a video on Long Deep Breathing and how to breath correctly ?
@sanjayvaidya4925 2 жыл бұрын
Yoga Bharats gift free to the world.
@exercisesbalakrishna9039 2 жыл бұрын
Great You have practiced about kundali yoga You Explaining in simple Methods Thanks Exercises Balakrishna
@clairekeating 2 жыл бұрын
Thank you Har Nal! That was powerful... i feel more dropped in and more spacious :)
@harnalkundaliniyoga 2 жыл бұрын
It is a powerful mediation this one .... its like I can actually feel my energy consciousness changing as I do it.
@clairekeating 2 жыл бұрын
@@harnalkundaliniyoga Yes, i felt a shift in only a few minutes, i wonder how it would be to continue for longer! thank you for sharing these nuggets xx
@clarestevens9512 2 жыл бұрын
Thankyou ❤️❤️🙏🙏❤️❤️
@eliseoudine2252 2 жыл бұрын
Thank you so much Har Nal, it helped a lot to support the beginning of my 40days with this New kriya💚 blessings🌟
@mysticradha832 2 жыл бұрын
Thank you and good morning. I'm a spiritual artist so this is very appropriate, now time to go paint some spiritual images
@testsubject5029 2 жыл бұрын
i dont know are you teacher or know someone to ask, but im getting very disturbing dreams. what does it mean and perhaps that kriya is not for me
@gurusurya9307 2 жыл бұрын
sat nam! thank you! where is this kriya written up... I'd like to teach it too. thanks very much!
@kirstykaur3290 2 жыл бұрын
Thank you ji
@maribelpaniaguavillarruel4757 2 жыл бұрын
Beautifull, thank you very much
@harnalkundaliniyoga 2 жыл бұрын
Thank you too!
@georginaattias4037 2 жыл бұрын
Thank you so much HarNal for that guidance It was kind difficult but anyway it was good as well🙏🏽🙏🏽🙏🏽✨
@harnalkundaliniyoga 2 жыл бұрын
My pleasure 😊
@bayubagaskara8845 2 жыл бұрын
hy..
@carleenhamon277 2 жыл бұрын
Love it thank you🙏
@01freq 2 жыл бұрын
there's NO life to this video, none!! i don't want to continue.
@putaconlosvideos 2 жыл бұрын
Thank you very much for helping meet today's challenges with your beautiful meditation 👌😘
@harnalkundaliniyoga 2 жыл бұрын
You're so welcome!
@clairepierrard7541 2 жыл бұрын
Waouw! Merci! It is wonderful.
@harnalkundaliniyoga 2 жыл бұрын
Thank you too!
@iancameronwilliams3999 3 жыл бұрын
Amazing meditation. Such a feeling of connectivity and peace flowing through me right now. Thank you Har Nal!
@harnalkundaliniyoga 2 жыл бұрын
Thank you Ian. Going forward I've decided to add more and more meditations to my channel.
@emmanuellemalinge4525 3 жыл бұрын
🙏🐸♥️