This is why men and women should have equal rights but not equal manners
@tommybreeden1722 күн бұрын
:P O
@jodynichols151024 күн бұрын
No gym addicts here
@pcraze125 күн бұрын
I started PRT training in May 2024. I had stayed out of the gym for 4 years during Covid, but had to keep paying my monthly membership freeze fee of $11 plus $44 monthly personal training fee (I cut personal training to 1 time a month just as the pandemic was starting so I wouldn’t lose all the sessions I had accumulated if I were to quit LA fitness). When I returned in May 2024 to Mill Creek LA Fitness I was only allowed to use my personal training session for the PRT (small group training classes). I actually am enjoying the small group format as it’s more fun and motivational to work out with others. The exercises are predetermined and they don’t very much from session to session. Some are not good for my toe joint problem, so I need to be assertive and ask the trainer for a modification. Also you need to determine and track the weight you are lifting in each exercise and time your own hold time in a plank. I enjoy PRT but would appreciate more variety to the exercises and alternatives to pick from.
@jeroenkuppens7626Ай бұрын
A robot voice really lacks the ability to being funny
I am a loyal LA Fitness member for 15 yrs. @LAFitness is scamming patrons from utilizing their memberships by locking them out & cutting the lights out b4 they close- MARQ*E 7620 KATY FREEWAY, STE. 200 HOUSTON, TX 77024
@RABPWarrior2 ай бұрын
This is Zumba 🤣
@hphb2 ай бұрын
How many reps and sets
@BradyMiller3982 ай бұрын
Never go wrong with A
@Condorlandor2 ай бұрын
Depends... are you Mailing it in for your workout, do you even have time to talk to crush / check phone? Usually when I workout if I'm really going hard, all my brain can proccess in between sets is stairing into space, skip button on pandora, or glance at countdown timer on phone on the floor.
@arsinyx2 ай бұрын
You can literally do all those at once if you apply yourself
@trizmorgan13192 ай бұрын
C
@user-mp9qk1se2o2 ай бұрын
All of the above
@user-gj8nc3tn1w2 ай бұрын
D first and then C
@anthonyjordan6312 ай бұрын
Usually just breathe, check my phone, and continue. You aint sitting for hours between sets, like literally a minute or two.
@alfalaser12332 ай бұрын
Talk to gym crush
@BigCash10002 ай бұрын
Lol D 0r A , lol more prew0rx means more results and staring off into space is just getting you smarter about worxing out lol .
@robertmohr73202 ай бұрын
Cool down but stay warm, focused, and motivated. If u get to off topic you may say EF leg day and go get fat and weak
@Leon_car_editz2 ай бұрын
1 or 4
@DetoxifyMeditationmusic2 ай бұрын
A
@sebbacca48042 ай бұрын
Maybe you could finally let me cancel my membership without being such a pain in the ass.
@abudulaymahmud46982 ай бұрын
Or you could grab your fucking balls and man up to love yourself at least a tiny bit
@petraselah71522 ай бұрын
I just usually watch everybody. Pick out all the people that don't know what the hell they're doing and then watch the people that do
@CommendedMoth2 ай бұрын
Shorten rest time to 5 secs.
@user-vo4ix6wb2n2 ай бұрын
Stare into space and act like you're working out with your eyes