I had arthroschopy surjry partlal menusuctomy both knees together 5 months ago i feel better but some time feel pain can i use stairs now without support my age is 42 years
@msbrightside181Ай бұрын
I had arthroscopic surgery on my knee 2 weeks ago. The whole experience left me angry. Between the surgeon not speaking to me afterwards, and his rude receptionist, I won't go back to see him. I'm walking well, do have pain at the end of the day, but I'm doing these exercises.
@suelycarneiro6662 ай бұрын
So helpful! Thanks
@user-xu2jl1pj3b3 ай бұрын
Thank you, I just found out how to use it,
@shortylove2823 ай бұрын
The best video have seen so far on excise after arthroscopy surgery 😊
@cosmicbull2083 ай бұрын
As if nothing ever happened. Physical Therapy was everything. thank u for asking.
@kathyp7603 ай бұрын
Thankyou
@geetharamakrishnan36663 ай бұрын
Very useful posting. Thanks a lot dear
@avabharucha12453 ай бұрын
Mine was a meniscus repair ...so 6 weeks no weight bearing ...was on a walker ...just yesterday got walking ...v v smooth transition ...on my legs ..feeli. great❤
@joyvinodkumar25883 ай бұрын
Have you done exercises during 6 weeks?
@avabharucha12453 ай бұрын
@@joyvinodkumar2588 yes... But all passive ..that is ..sitting or lying down ...exercises were given by my surgeon ... From the 3rd week I added 1kg weight on each leg and continued the same excecises ..by week 6 became weight bearing ...
@msbrightside181Ай бұрын
I was walking and weight bearing 5 days later. I probably shouldn't have. But I've no patience.
@avabharucha1245Ай бұрын
@@msbrightside181 😂🩵
@muhammadhaseeb-sf6fu4 ай бұрын
Vary informative . Ur way of talking is so polite . Love 4m pakistan
@juliekaranja60035 ай бұрын
Pole sana Congrats Mum… wishing you a speedy recovery. Marwa, please get mum a comfortable sling for the period she needs to keep the arm immobile.
@bilfergirl9695 ай бұрын
Most informative
@voltairegani35165 ай бұрын
"Promosm" 😍
@psfgtech5 ай бұрын
Great video, i think ill skip surgery
@rthdfrfghjg6 ай бұрын
ជម្ងឺ SONY 🔌 BLACK ជម្ងឺ SONY 🔌 BLACK GREEN ព្យាបាល MONKEYS ស្បា រត GREEN រាយ GREEN ជម្ងឺ ដារីតា
@rthdfrfghjg6 ай бұрын
ជម្ងឺ SONY 🔌 BLACK ជម្ងឺ SONY 🔌 BLACK GREEN ព្យាបាល MONKEYS ស្វា រត GREEN រាយ GREEN ជម្ងឺ ដារីតា
@Lorax4good6 ай бұрын
This is very helpful. I had abrasion chondroplasty patellofemoral joint surgery done a week ago. After removing the dressing and bandage yesterday, my knee looks so swollen and still is very tender. I was never given any exercises to do but I was encouraged to get on my feet every now and then to promote blood circulation. My follow up appointment is next week, Tuesday. I will mention to him these exercises. They look like they will help a lot. By the way, what is the recovery time after such surgery?
@Ted...youtubee6 ай бұрын
I had double tear with fold back. Surgery done. 9 weeks later. Slightly improved but still pain. Then learned about knee decompression. Big improvement in the last week.
@judieburnham56383 ай бұрын
I do have a tear folds and frays. I'm looking to get the surgery in a couple of weeks
@starburstsolaris68056 ай бұрын
How about for an arm fracture.
@user-tu2ne4sy3b6 ай бұрын
Man I’m still getting pain by the meniscus at 2.5 weeks post op. When I jump it hurts. Someone know why that is?
@user-tu2ne4sy3b6 ай бұрын
Man I’m still getting pain by the meniscus at 2.5 weeks post op. When I jump it hurts. Someone know why that is?
@stevencarr40027 ай бұрын
According to famed scientist and prominent anti-racist, Adam Rutherford, every person watching this video is descended from Indigenous Australians. Rutherford ' “If you were alive at the genetic isopoint, then you are the ancestor of either everyone alive today or no one alive today,” ' So if Indigenous Australians are descended from Indigenous Australians living in Australia at that time, then so am I and so is everybody else. That Australian land belonged to my ancestors. That is a plain and simple fact.
@sierrabravo73687 ай бұрын
My surgeon said that it's best to get moving ASAP so I went for a walk with my walker within a couple of hours of the operation. The surgeon met me in the hallway and told me that he was surprised to see me walking
@michaeltammaro4827 ай бұрын
THAT guy DID NOT have surgery done. At least NOT a knee replacement.
@carloslander67598 ай бұрын
Here for evan mobley
@estelleadamski3088 ай бұрын
I'm 2 days post-op. I have swelling & stiffness, but, have been getting up walking, icing & exercising. Not as much pain as I thought it would be, maybe because it was so painful before.
@jaleesaedwarda91734 ай бұрын
How are you now I had a knee scope and a meniscus tear. I had my surgery 4/12/24 and they said start trying to move my knee 2 days after surgery which I’ve been doing. I had my first physical therapy session 4/17/24 and I wasn’t to bad just now I have to do these things at home. But I wanted to ask someone how they felt about the swelling how long until it went down
@estelleadamski3084 ай бұрын
@@jaleesaedwarda9173 Hi! So glad you contacted me. I did not have massive swelling and was able to bend my knee early on. The 1st 2 days I thought I had it made, not much pain! Was I ever wrong. I think it was the anesthesia the DR injected in my knee after the surgery. But it begin to hurt a lot later. I did begin to do exercises in about 2 days. I went to PT 14 days later Believe it or not, I hurt my other knee, and will go to the Ortho next wk. I was in denial for awhile. My knee still hurts from the surgery. Did you get a Baker's cyst or a bone contusion? I did.
@helie427911 ай бұрын
Thank you so much for this information ❤️🌹
@njwawhite203111 ай бұрын
شكرا للشرح الوافي والبسيط
@joekay3348 Жыл бұрын
Knee arthroscopy (meniscus shave, chrondroplasty, and lateral release) last week… While I could walk the day of (with stiffness and mild pain/discomfort) I used crutches with *some weight bearing the first two days. By the third day, I was walking with minimal pain/discomfort and stiffness, and had a near normal gait pattern. I’m at day 6 and have essentially no pain/discomfort, very little stiffness, and have been able resume all normal activities (minus working out to the level I did before). PT exercises and stretches (2x daily), frequent icing, and walking have helped tremendously. I was told 6 weeks for full recovery from my osteo (based on my age, fitness/health, and activity level)… I was extremely skeptical at first, but am now rather optimistic. BL based on my experience - Pain, stiffness, and recovery are relative and will differ from person to person.
@clzo917211 ай бұрын
How old are you if you don’t mind me asking I’m getting a clean up of my meniscus in December and took 2 weeks off work I hope that’s enough time to recover I don’t do nothing heavy or crazy at work I’m 33
@joekay334811 ай бұрын
@@clzo9172 44… I’m 10 weeks post-op and have recovered to close to 100%. I have returned to all normal/routine activities, with virtually no pain or discomfort. The mornings my knee can be slightly stiff, but loosens up with 10-15 minutes. While I’m not a doctor, I would think two weeks off work is more than enough time to recover to a functional level… PT, daily stretching/range of motion exercises, and icing/elevation work wonders for recovery.
@michaliskyriakou746323 күн бұрын
Thanks for sharing your experience. Can you give us any updates now?
@chauhandilipsinh5772 Жыл бұрын
How time recovery after knee orthoscopi operation
@chauhandilipsinh5772 Жыл бұрын
How day knee orthoscopi operation. Paccent recovery
@jaxwain Жыл бұрын
thank you
@jyotirmoyborah6950 Жыл бұрын
is it possible to regenerate our partially remove meniscus with the help of meniscus college implant
@zeddo4470 Жыл бұрын
I had an ACL surgery 3 years ago and i was suffering from a scare tissue tha didn't allow me to reach the full motion and swelling and pain after an easy exercises I had an orthoscopy last week Dobyou think i can reach the full motion or its too late?
@mariannatheron7363 Жыл бұрын
Thanks for Sharing!
@georgiii_ Жыл бұрын
Thanks.. just did my surgery 2 days ago.
@christopherbeltran7697 Жыл бұрын
How's it been and is it really painful afterwards?
@youubik Жыл бұрын
Surgeon: How can I help you Patient: I got a little bit of knee. I want you to make the knee pain permanent, I want to be unable to walk properly, I want to develop knee arthitis, I do not want to return to the sport I used to do. Surgeon: No problem, I've done that plenty of times, for plenty of people Patient: Oh good, with that package, I should be able to finish it off and develop a serious depressive disorder
@youubik Жыл бұрын
Surgeon: How can I help you Patient: I got a little bit of knee. I want you to make the knee pain permanent, I want to be unable to walk properly, I want to develop knee arthitis, I do not want to return to the sport I used to do. Surgeon: No problem, I've done that plenty of times, for plenty of people Patient: Oh good, with that package, I should be able to finish it off and develop a serious depressive disorder
@Gamer528 Жыл бұрын
Eye opener for sure
@Cybernetic263 Жыл бұрын
My case 😢
@youubik Жыл бұрын
@@Cybernetic263 Sorry it hear that, stick with the physio
@jonnieploeg8565 Жыл бұрын
thank you, I was given one in hospital but had no idea how to reproduce it
@alexisgross6296 Жыл бұрын
*Promosm* 😞
@johnlieto8906 Жыл бұрын
Really great video. I just had this meniscus surgery last week. I am progressing pretty well still have a slight pain and stiffness. I think the key is to keep moving stretching and strengthening the muscles around the knee, of course follow your doctor.
@ru2253 Жыл бұрын
How's it now?
@johnlieto8906 Жыл бұрын
@@ru2253 it’s so much better, back to cycling with power and cadence!
@honeydip1985 Жыл бұрын
I am getting this surgery next month on the 10th. I’m nervous, I’ve been having this issue for a long time.
@ru2253 Жыл бұрын
How's it been?
@honeydip1985 Жыл бұрын
@@ru2253 it’s going good. It feels so much better, I don’t have any pain. I did go to physical therapy after, it’s still a little sore when I squat but overall it’s good. Thank you for asking. 🙂
@ru2253 Жыл бұрын
@@honeydip1985 glad to hear that your recovery is headed towards the right direction and with time hopefully you should be able to squat too. I had mine done 2 weeks ago and I'm curious about what to expect.
@ru2253 Жыл бұрын
@@honeydip1985 when you say physical therapy, do you mean physiotherapy? is that the same thing? I've been given some exercises and been told I will start physiotherapy next week.
@honeydip1985 Жыл бұрын
@@ru2253 that I’m not sure they had me do a few exercises like knee lift with the weight, squatting, riding then bike for 3-6 minutes and some other things. They gave me a paper where I can do them at home as well. I stand on my feet 10 hours a day work, so that also helps as well as far as exercise and moving around.
@Sujar16 Жыл бұрын
After 4 months of surgery my legs are not as like before. Not able to run and not able walk fastly what can i do to my legs normal... I have done all the exercises you have said and your video is very useful to me. Thank you
@edem710 Жыл бұрын
Thanks for sharing this, that's one of the reason I've cancelled this surgery so far. I have loose bodies in my knee, however I have full range of motion despite them being present. I'm an active person and I'm concerned about the recovery, plus removing these loose bodies do not treat the source of the problem. Could we share contacts so that I have more of your insight?
@jalenmcintyre1660 Жыл бұрын
U need to remove otherwise the cartilage will damage your knees even more causing arthirits, ive had 2 cartilage removals
@sohailmahmood98762 ай бұрын
@@jalenmcintyre1660How are you doing now after 2 procedures? Are you able to perform daily activities without pain ? Are you able to perform leg workouts at the gym ? Thanks
@jalenmcintyre16602 ай бұрын
@@sohailmahmood9876 yes its been good, I use a knee strap everyday. I can walk bicycle, I dont squat heavy doe.