Fantastic video JP. Humble and honest. Looking forward to reading your book. This resonates so much to me personally, I like many listeners can relate to what you’ve said. Stay strong, stay inspiring, stay fit and well. Somebody give this beautiful man a hug!! 🙌🏾xx

Quran 4:34 There are bad things in the Quran, you are very irresponsible, when she says the Quran only has good things you had to ask her what she thinks about this Quran 4:34 Men are above women and when they don't obey men are allowed to punish them.

I have so much love for Josh. Been such a big inspiration for me over the last few years and I value his contributions and vulnerability so much.

Josh I don't think you'll see this but I fucking you love you man What a noble man and this episode touched me❤

Phily motivated me to run, I am running my first marathon this Sunday! Huge personality!

Phily is an amazing athlete and a terrific loveable person. Joshua, I loved this podcast. Very warm and emotional, just as a talk with phily should be. Thanks! (Off course I clicked the subscribe…)

Let Ryan talk

❤

Great interview, loved the wide range of topics :-)

🫶🏼 Philly

❤❤❤

I love phily, total inspiration. Your questioning and interviewing was insane, looked totally in charge

Fan of Phily and Daniel, watch all their video's, so much fun and also informative.

gotta love Phily. she's so rad. great convo you guys!

As a runner i love the information she gives to help other runners. And her and daniel's personalities of course :) Love the grind!

Love Philey!

Im here for this!

❤❤❤

Words cannot express the admiration I feel for this girl. Thank you for this conversation 🙌🏽

❤

Alhamdulillah!!! I am most definitely not a runner and just came across a clip of this podcast and decided to watch it in full. I am inspired by both Maliha and the host. To speak your truth is so powerful. Thank you both for sharing with us ❤

Salute 🫡

Woww maliha ❤

until you have experienced chronic pain shut your mouth

Your experience is ass. My appetite after a run is less than if I did nothing at all. The digestive system kinda shuts down after a long run.

it's all personal. and as long as you're in a deficit it doesn't matter, you can overeat and still lose weight if you're burning even more calories

Nah I call bullshit, I was 17 and a half stone, been fat since childhood, hated running with a passion my whole life, I eventually decided enough was enough and started running every day, I lost 4 and a half stone within a year, I’ve kept that weight off and even gained muscle from working out, running is insanely valuable, any kind of cardio is going to make you hungry because you’re burning fat and using energy. 🤦🏻‍♂️

Deserves more views. Totally accurate

Ah I really like Ryan, always thought he was too good to be on MIC. A man with such integrity is better than a drama/ego fuelled reality show. X

I feel like, at times, Josh pivoted the conversation to make himself feel involved. Really just wanted to hear Ryan share his story without constant caveats

I know they are friends but Interviewer taking too much I think

I Did A Runner Podcast, amazing content I really liked it

Exactly how we should all live, fuck the billionaire's, let's bring'em back down to earth

What an app.

It's really good advice. 👍 thanks Dr Alex 🙏 ❤

Its just such a big relief to say those words to someone you love and they accept you and still love you. You're doing amazing things honey!!!

It's always good to hear good advice. Congratulations Dr Alex

White Guy with a podcast

Yes, it’s called moderation

What a lovely, intelligent girl ❤️ this was really joyful to watch. You both have a wonderful bond and you and Binky are clearly the best parents ❤

What an amazing young girl ❤❤️

Who the fuck is going to help? Eh?

Really enjoyed this podcast. Two men so raw with their feelings so honest and real. With Ryan could really feel it's going deep. A lot of men still these days don't dig deep and struggle to be so raw with their emotions. Well done. On the flip side so very sorry what you and Louise and Leo had to go through. I have a son same age as Leo and ensured some struggles myself but can not fathom this.

Short women belong to short men

I'm amazed this video does not have millions of views here. Both of your testimonies are gold 🥇🪙 everyone should watch these videos ❤

Loved listening to this, good on you Ryan for being so open and honest x

ryan actually always came across really well on MIC, amongst all the immature weak little men on the show

Absolutely loved this episode! I resonated so much with everything Lucy said. And I love the quote too - happiness isn't defined by numbers. So important to remember. Thank you both! 🙏🏼😊

What an inspiring parent just beautiful

You can see he is so traumatised, there is so much there. He is such a good man and an inspiration. Hats off. They are both healing but Ryans path is longer I feel... Look forward to their podcast.