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Жыл бұрын
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@irenedostef483 6 күн бұрын
La musique est très motivante 🎉merci 😊
@DanielDeche-i2s 13 күн бұрын
Nice cardio music ❤
@JeffersonLee-f1s 16 күн бұрын
I enjoyed your exercise video and subscribed
@ArmyGymnastics 14 күн бұрын
Welcome aboard!
@marktapley7571 2 ай бұрын
No matter what your mental health situation is, you can make it better. No matter how bad childhood trauma or other influences were, you know how to behave and what to do in order to deal with others more effectively and to function better.
@ArmyGymnastics Ай бұрын
Thank you for sharing! Improvement is always possible, but healing from trauma is unique to everyone. It’s not just about knowing what to do but having the right tools, support, and patience. Let’s continue to show compassion and encourage resources for better mental health.
@antonyjosephine494 Жыл бұрын
Great...
@KamleshKumar-ex9xf Жыл бұрын
Hajj
@WiseMindNutrition Жыл бұрын
Eating for mental health is the future!!
@Mychannel-yi8ic Жыл бұрын
I'm sharing this with a friend who's dealing with depression during pregnancy. The advice and understanding here could make a real difference.
@ArmyGymnastics Жыл бұрын
That's great! I'm glad you found the video helpful. I hope your friend will find the resources and support they need to feel better. Depression during pregnancy is a real challenge, but it's important to remember that it's treatable. With the right support, your friend can feel better and have a healthy pregnancy and delivery.
@Lucas-rt2ny Жыл бұрын
Great insights and encouragement.
@nicholereed3417 Жыл бұрын
As someone who struggled with depression, I appreciate the focus on unique situations like pregnancy. It's reassuring to know there's support out there.🙏🙏
@ArmyGymnastics Жыл бұрын
I'm glad you found the video helpful and that you appreciate the focus on unique situations like pregnancy. Depression can be a very isolating experience, especially during pregnancy when you're feeling all sorts of hormonal changes and physical discomfort. It's important to know that you're not alone and that there is support out there.
@nicholereed3417 Жыл бұрын
Thank you sooo muchh@@ArmyGymnastics
@usbeast5600 Жыл бұрын
Wow, this video really breaks down depression and recovery in a clear way.
@newkaccha204 Жыл бұрын
Together, we can overcome depression! Thanks for the video.
@SohanFlanching Жыл бұрын
Great Content!
@COACHCHAPLET Жыл бұрын
Great workout keep it up and thanks for sharing
@ArmyGymnastics Жыл бұрын
Thanks for the comment! I'm glad you found my workout helpful. I'm always happy to share my fitness tips and tricks
@leighton9113 Жыл бұрын
'promosm' 😇
@morjinasvlog2590 Жыл бұрын
❤❤❤❤❤❤❤❤
@nsrinehamdan3641 Жыл бұрын
Love the idea of creating fitness cards for variety. It's a fun and organized way to keep my workouts engaging. Thanks for the suggestion!🤞💪💪👏😍❤️❤️
@ArmyGymnastics Жыл бұрын
You're so welcome!
@amirachamas2741 Жыл бұрын
Great tips on combining cardio and strength training for optimal results.
@ArmyGymnastics Жыл бұрын
Glad you liked it!
@alexny1245 Жыл бұрын
Love the variety of exercises mentioned, especially the HIIT workouts. Let's burn those calories!
@ArmyGymnastics Жыл бұрын
Glad you like them!
@ashikur7488 Жыл бұрын
This video gave me the motivation I needed to take charge of my fitness. Thank you!💪💪⚒⚒⚒⚒
@ArmyGymnastics Жыл бұрын
Great to hear!
@ashikur7488 Жыл бұрын
@@ArmyGymnastics Plz keep up the good work!
@andreasmrn6368 Жыл бұрын
Thank you for sharing these effective exercises! Can't wait to start incorporating them into my workout routine.👌👌👏👏
@ArmyGymnastics Жыл бұрын
Glad you like them!
@andreasmrn6368 Жыл бұрын
@@ArmyGymnastics Thank you.
@yourlove9358 Жыл бұрын
Thank you for sharing these effective exercises! Time to get fit and healthy.
@ArmyGymnastics Жыл бұрын
You're most welcome.
@jamesguiraud7582 Жыл бұрын
Fantastic video! Clear and concise explanation of the best exercises for weight loss and fitness.
@ArmyGymnastics Жыл бұрын
Thanks so much!
@jamesguiraud7582 Жыл бұрын
@@ArmyGymnastics wc🌹looking forward to more content!
@ashikur7488 Жыл бұрын
Excited to try these exercises and see the results! Thanks a lot!!!
@ArmyGymnastics Жыл бұрын
That's fantastic to hear! We're thrilled you're excited to try the exercises. Remember, consistency is key to seeing great results. Glad you like them!
@markgaleana1086 Жыл бұрын
Appreciate the variety of exercises targeting different muscle groups.
@ArmyGymnastics Жыл бұрын
We're thrilled you appreciate the variety! Our aim is to offer comprehensive workouts for total body fitness. Glad you like them!
@offerxs7284 Жыл бұрын
Simple and effective exercises, perfect for beginners.🔥🔥
@ArmyGymnastics Жыл бұрын
We're so glad you find the exercises simple and effective! We strive to make fitness accessible for everyone. Glad you like them!
@arah7727 Жыл бұрын
Love the convenience of these home workouts. Thanks for sharing.
@ArmyGymnastics Жыл бұрын
It's wonderful to hear you're enjoying the convenience of our home workouts! We aim to make fitness achievable for everyone, anywhere. Glad you like them!
@nineedu948 Жыл бұрын
Great exercises for building lean muscle!😍
@ArmyGymnastics Жыл бұрын
We're delighted you find our exercises effective for building lean muscle! We aim to provide workouts that truly make a difference. Glad you like them!
@nishant_mishraa Жыл бұрын
Why did this video get recommended to me
@Nikhil_Satheesh Жыл бұрын
You are the chosen one💯
@ArmyGymnastics Жыл бұрын
Thanks for stopping by! KZbin's recommendation algorithm suggests videos based on your watch history, likes, and overall interaction with the platform. Perhaps you've shown interest in similar content in the past. We hope you find our video helpful!
@Erik-ep7yg 2 жыл бұрын
Keep it up dude!!! You need to look into P r o m o s m!
@ArmyGymnastics Жыл бұрын
Thank you for the support and the suggestion! We're always open to new ways to improve and grow. Glad you're enjoying our content!