Sober Holidays and Adventures
25:05
Sober Holidays and Adventures
5 ай бұрын
Ayahuasca as a Pathway to Sobriety
47:49
Ayahuasca as a Pathway to Sobriety
5 ай бұрын
A Decade of Sobriety
37:06
A Decade of Sobriety
6 ай бұрын
Sober Q&A with Kate and Steph
34:02
Sober Q&A with Kate and Steph
6 ай бұрын
There's More to Me Than My Sobriety
35:40
There's More to Me Than My Sobriety
7 ай бұрын
Why Alcohol Is Never the Solution for Stress
33:43
Why Alcohol Is Never the Solution for Stress
7 ай бұрын
Rethinking Rock Bottom
25:21
Rethinking Rock Bottom
7 ай бұрын
Changing Unwanted Behaviors with Hypnosis
53:28
Changing Unwanted Behaviors with Hypnosis
7 ай бұрын
How our Younger Years Influence our Drinking
37:58
How our Younger Years Influence our Drinking
8 ай бұрын
The Sober Side of Sex
48:07
The Sober Side of Sex
8 ай бұрын
Awakening Minds - Journeys in Consciousness and Sobriety
47:20
Awakening Minds - Journeys in Consciousness and Sobriety
9 ай бұрын
Finding Yourself in Sobriety
46:20
Finding Yourself in Sobriety
9 ай бұрын
Building Bonds without Booze
44:44
Building Bonds without Booze
9 ай бұрын
Relationships on the Rocks; The Impact of Alcohol and Sobriety on Our Connections
40:19
Relationships on the Rocks; The Impact of Alcohol and Sobriety on Our Connections
10 ай бұрын
The Hazards of Hiding Your Happy Hour Habits on Your Medical Forms
47:24
The Hazards of Hiding Your Happy Hour Habits on Your Medical Forms
10 ай бұрын
Grieving Sober: Unpacking Grief Without Alcohol
46:09
Grieving Sober: Unpacking Grief Without Alcohol
11 ай бұрын
From Small Sips to Staggering; The Progression of a Drinking Career
50:37
From Small Sips to Staggering; The Progression of a Drinking Career
11 ай бұрын
Navigating Emotions Outside of the Bottle
45:02
Navigating Emotions Outside of the Bottle
Жыл бұрын
The True Holiday Spirits
43:15
The True Holiday Spirits
Жыл бұрын
ADHD's Unspoken Alliance with Alcohol
36:43
ADHD's Unspoken Alliance with Alcohol
Жыл бұрын
Navigating Sobriety & Satisfying Nutrition
45:39
Navigating Sobriety & Satisfying Nutrition
Жыл бұрын
The Dangers of Mommy Wine Culture
45:48
The Dangers of Mommy Wine Culture
Жыл бұрын
The Truth About Korsakoff Syndrome; A Daughter Fighting her Mother's Battle
41:10
The Truth About Korsakoff Syndrome; A Daughter Fighting her Mother's Battle
Жыл бұрын
Trying and Failing to Moderate
37:00
Trying and Failing to Moderate
Жыл бұрын
Getting sober when you work in the alcohol industry
42:59
Getting sober when you work in the alcohol industry
Жыл бұрын
When you lose everything to alcohol
46:45
When you lose everything to alcohol
Жыл бұрын
Why emotional, physical and financial health all play a part in sobriety
41:54
Why emotional, physical and financial health all play a part in sobriety
Жыл бұрын
Does sobriety boost your spirituality?
44:35
Does sobriety boost your spirituality?
Жыл бұрын
Is Alcohol a Creativity Killer?
40:43
Is Alcohol a Creativity Killer?
Жыл бұрын
Пікірлер
@rickystults4218
@rickystults4218 6 ай бұрын
I love the feedback and especially the negative self talk. It's about learning!! Perfect 🎉
@jenniferclowes491
@jenniferclowes491 7 ай бұрын
I just so appreciate your banter in your podcast series. I really feel that I can see myself in your stories. Thank you for sharing, I am grateful that I found you!
@hayleymckee8116
@hayleymckee8116 7 ай бұрын
Appreciated ladies! Thanks another great show x
@thesobereffect
@thesobereffect 7 ай бұрын
Glad you enjoyed it!
@michelacampaner6192
@michelacampaner6192 10 ай бұрын
That was so precious, thank you! I think this channel is underrated, you deserve much better! Please keep up the good job!
@thesobereffect
@thesobereffect 9 ай бұрын
Thank you so much! That really means a lot!
@StevenCurtis-by4jg
@StevenCurtis-by4jg 10 ай бұрын
Great episode thankyou
@thesobereffect
@thesobereffect 10 ай бұрын
Thank you for listening!
@StevenCurtis-by4jg
@StevenCurtis-by4jg 10 ай бұрын
6foot4, built, and vulnerable. The guy has some serious rizz.
@StevenCurtis-by4jg
@StevenCurtis-by4jg 10 ай бұрын
I’m a chef, currently clean and sober, thanks for the podcast 👍🏻
@thesobereffect
@thesobereffect 9 ай бұрын
Thank you for listening! And well done on your sobriety!
@angcoudrain1
@angcoudrain1 10 ай бұрын
Love seeing both of your faces!! 😊 taking you both with me on my afternoon walk lol!!
@thesobereffect
@thesobereffect 10 ай бұрын
Awe so sweet of you! Thanks for bringing us along!
@leeabshire8352
@leeabshire8352 Жыл бұрын
promo sm 🙏
@Kate-wc2pu
@Kate-wc2pu Жыл бұрын
This episode was so emotional to record and listen back to. She is incredible. X
@gracegolden4357
@gracegolden4357 Жыл бұрын
Wonderful podcast, so interesting for those of us who are sober curious. Both of you are great and interesting!!
@thesobereffect
@thesobereffect Жыл бұрын
Thanks for listening! Glad you found it interesting!
@soberisthenewcool
@soberisthenewcool Жыл бұрын
To escape seems to be the way most deal with life moving to fast
@soberisthenewcool
@soberisthenewcool Жыл бұрын
🤍🤍🤍🤍🤍🤍🤍🤍
@soberisthenewcool
@soberisthenewcool Жыл бұрын
Loved being a guest
@thesobereffect
@thesobereffect Жыл бұрын
We loved having you Kim!
@jewelsbeauty
@jewelsbeauty Жыл бұрын
Oh my goodness.. when Kate talked about drinking to slow her brain down!!!! I totally feel that!
@thesobereffect
@thesobereffect Жыл бұрын
It's really common for heavy drinkers to be using alcohol to quiet their minds. When really it is just dulling the mind and robbing us of so much creativity.