30 Minute Strong Core Yoga Flow
30:10
21 сағат бұрын
12 Days of Christmas HIIT Workout
15:18
10 Minute Energizing Morning Flow
12:01
5 Minute Meditation for Anxiety
5:38
28 күн бұрын
60 Minute Make Space Vinyasa Flow
1:00:02
12 Minute Gratitude Meditation
12:01
20 min Core Power Flow
21:03
Ай бұрын
10 Minute Sleep Meditation
10:31
10 Minute Morning Meditation
10:01
Welcome to my channel!
0:49
Ай бұрын
Пікірлер
@shortstacked1980
@shortstacked1980 9 сағат бұрын
I have a doodle and I feel the same way ❤
@gustavoapadron
@gustavoapadron 9 сағат бұрын
Doodles are the best! What your pup’s name?
@shortstacked1980
@shortstacked1980 9 сағат бұрын
@ her name is penny lane she looks just like your doodle lol
@Tacitus_kilgore_1903
@Tacitus_kilgore_1903 20 сағат бұрын
Men really need to stop acting like women... It's getting ridiculous... grow a pair
@lavonvannamee7845
@lavonvannamee7845 Күн бұрын
Yes
@gustavoapadron
@gustavoapadron 11 сағат бұрын
✨✨
@EkaterinaShalunova
@EkaterinaShalunova Күн бұрын
Thank you! It feels so gooood!
@gustavoapadron
@gustavoapadron Күн бұрын
My pleasure!
@camillewinchester6589
@camillewinchester6589 Күн бұрын
His stress will be lowered but he will develop canine paralysis. 😂
@gustavoapadron
@gustavoapadron Күн бұрын
What is canine paralysis?
@BonelessPizzaSlice
@BonelessPizzaSlice 12 сағат бұрын
@@gustavoapadron When a dog lays down on you, that's your life now. You don't get up until the dog moves, that's the rule. (Same is true for cat owners) In other words, it was just a friendly joke :)
@gloriamerrill943
@gloriamerrill943 2 күн бұрын
Those Angels know what's wrong/going on inside you, before you do. Thay are wonderful, we are blessed that they want us🐾🐾🐾❤
@gustavoapadron
@gustavoapadron 2 күн бұрын
So blessed.
@Stephanie-up7ys
@Stephanie-up7ys 2 күн бұрын
Why is this so cute❤❤❤
@gustavoapadron
@gustavoapadron 2 күн бұрын
Thank you! You should try it!
@brysonius
@brysonius 5 күн бұрын
Cuuute
@gustavoapadron
@gustavoapadron 4 күн бұрын
Adorbs, right?
@melonbeom
@melonbeom 5 күн бұрын
awe he was so polite to duck under too <3
@gustavoapadron
@gustavoapadron 5 күн бұрын
So cute!
@charlqttee
@charlqttee 6 күн бұрын
So adorable!!!❤
@gustavoapadron
@gustavoapadron 6 күн бұрын
Thank you!
@EkaterinaShalunova
@EkaterinaShalunova 6 күн бұрын
Thank you, Gustavo! Very enjoyed it! Can’t wait to have more practices with you in your channel ❤
@gustavoapadron
@gustavoapadron 6 күн бұрын
Thank you! More classes coming soon!
@JUNOtheArtist
@JUNOtheArtist 6 күн бұрын
Love your page what city are you in? I’m In Costa Rica 😊🇨🇷 ❤
@gustavoapadron
@gustavoapadron 6 күн бұрын
Thank you! I’m in Austin, Texas but I’ve been to Costa Rica before to lead yoga retreats and yoga teacher trainings. What part of Costa Rica are you from?
@JUNOtheArtist
@JUNOtheArtist 5 күн бұрын
@@gustavoapadron Awesome! I am from Chicago but I'm just visiting here and doing some music :) I'm an indie artist and I travel a lot to find inspiration in different places. Thank you for all the beautiful messages you share on your page! I really enjoy it.
@sommermaxwell
@sommermaxwell 7 күн бұрын
I needed this today! Thank you for sharing this practice with all of us.
@gustavoapadron
@gustavoapadron 7 күн бұрын
My pleasure!
@andrewtucker3374
@andrewtucker3374 13 күн бұрын
It's amazing how a 12 second video can positively impact a lifetime. Thanks for sharing.
@gustavoapadron
@gustavoapadron 13 күн бұрын
You are very welcome!
@kinkytailmopogo3389
@kinkytailmopogo3389 15 күн бұрын
Is that from so fresh?
@gustavoapadron
@gustavoapadron 15 күн бұрын
It’s from Juiceland in Austin, Tx. I don’t know if we have a so fresh here?
@kinkytailmopogo3389
@kinkytailmopogo3389 14 күн бұрын
@gustavoapadron ah ok.. it's a chain mostly on east coast.. cup looked super familiar lol
@sommermaxwell
@sommermaxwell 15 күн бұрын
Loved this! What a beautiful way to begin the day!
@gustavoapadron
@gustavoapadron 12 күн бұрын
Thank you 🙏🏽
@stellahsieh939
@stellahsieh939 20 күн бұрын
Thank you
@gustavoapadron
@gustavoapadron 20 күн бұрын
My pleasure 😇
@EkaterinaShalunova
@EkaterinaShalunova 21 күн бұрын
It was HOT! Thanks, Gustavo, I loved it!
@gustavoapadron
@gustavoapadron 19 күн бұрын
My pleasure 😇
@KatrinKrakovich
@KatrinKrakovich 21 күн бұрын
Finally! I was really waiting for your channel!
@gustavoapadron
@gustavoapadron 19 күн бұрын
Hi! Welcome 🙌🏽
@banshee1133
@banshee1133 22 күн бұрын
Can you do an all standing mobility workout?
@gustavoapadron
@gustavoapadron Күн бұрын
Yes!
@banshee1133
@banshee1133 22 күн бұрын
Audio is much better here.
@gustavoapadron
@gustavoapadron 22 күн бұрын
Was the audio bad on other videos?
@banshee1133
@banshee1133 22 күн бұрын
You need to use a mic. Audio will be so much better.
@gustavoapadron
@gustavoapadron 22 күн бұрын
@@banshee1133 thank you! I’m wearing a mic, maybe it’s the acoustics in my garage.
@ElisHz810
@ElisHz810 23 күн бұрын
That was lovely 🥹❤️
@gustavoapadron
@gustavoapadron 22 күн бұрын
@@ElisHz810 thank you!
@jemini.-.
@jemini.-. Ай бұрын
I hope so
@gustavoapadron
@gustavoapadron Ай бұрын
Trust the process, my friend ✨
@katiel4772
@katiel4772 Ай бұрын
Just did it again hahaha equally as good!!!
@gustavoapadron
@gustavoapadron Ай бұрын
Yay! It makes me so happy you came back and did it again. Have a lovely weekend.
@brayvervr.2023
@brayvervr.2023 Ай бұрын
Nope
@gustavoapadron
@gustavoapadron Ай бұрын
Wait why no? Do you not believe you are worthy of success and happiness?
@brayvervr.2023
@brayvervr.2023 Ай бұрын
@gustavoapadron no I do, just not yet
@brayvervr.2023
@brayvervr.2023 Ай бұрын
@gustavoapadron need to sort some stuff out first I think
@gustavoapadron
@gustavoapadron Ай бұрын
You’ve got this, friend!
@brayvervr.2023
@brayvervr.2023 Ай бұрын
@gustavoapadron thank ya kind sir 🙏
@ellieskirdneh2524
@ellieskirdneh2524 Ай бұрын
So....I must be living in a nightmare with multiple chronic illnesses, cPTSD, ARFID, disabled and balancing on verge of debt. Definitely living the dream. 😂
@gustavoapadron
@gustavoapadron Ай бұрын
Hey, I hear you, and I can only imagine how hard things must feel right now. This post was meant to encourage us to recognize that dreams can come true, even if life’s really challenging. Maybe there’s space to dream of a life where health and financial peace are possible too? Sometimes setting that intention can be a gentle first step. Sending you a big hug.
@Farm-cattle101
@Farm-cattle101 Ай бұрын
I agree, taking the day off, gone fishing
@gustavoapadron
@gustavoapadron Ай бұрын
Enjoy!
@jyotiwarren8724
@jyotiwarren8724 Ай бұрын
True that❤❤❤❤
@gustavoapadron
@gustavoapadron Ай бұрын
Gotta keep trusting the process ✨
@Theshooz
@Theshooz Ай бұрын
Thank you lovely start to hopefully a more mindful day!
@gustavoapadron
@gustavoapadron Ай бұрын
You're so welcome! Have a beautiful day!
@David-gi8ei
@David-gi8ei Ай бұрын
My dog is my everthing!
@gustavoapadron
@gustavoapadron Ай бұрын
What is your pup’s name?
@David-gi8ei
@David-gi8ei Ай бұрын
@@gustavoapadron LUNATIC 6 yr old Rottweiler
@gustavoapadron
@gustavoapadron Ай бұрын
Awww I had a Rottweiler growing up!
@alex_anthony5five5
@alex_anthony5five5 Ай бұрын
My dog literally saved me. It was fate how he came into my life. Since then (now 13 years later) I have learned so much from him but mostly how to let go and live in the moment ♥️ I completely agree with you.
@HexaFe
@HexaFe Ай бұрын
=]
@gustavoapadron
@gustavoapadron Ай бұрын
sending you a big hug, friend!
@Theshooz
@Theshooz Ай бұрын
Yay!
@gustavoapadron
@gustavoapadron Ай бұрын
Excited you are here 🩵
@katiel4772
@katiel4772 Ай бұрын
i loooooved this flow! somehow simple and complex at the same time and i felt really engaged throughout :) the time flew by!
@gustavoapadron
@gustavoapadron Ай бұрын
Thank you! I’m so happy we got to practice together 🙏🏽
@JenniMcCarty-l4n
@JenniMcCarty-l4n Ай бұрын
So excited!!
@gustavoapadron
@gustavoapadron Ай бұрын
@@JenniMcCarty-l4n thank you, friend! Excited you are here 🫶🏽
@dreemccarrel5383
@dreemccarrel5383 Ай бұрын
so jazzed for your youtube era
@gustavoapadron
@gustavoapadron Ай бұрын
Thank you! ILY!
@robotman3474
@robotman3474 Ай бұрын
Podcast about what most podcasts have a host and talk about interesting people who come in the show. All these new podcasts are people talking about themselves
@gustavoapadron
@gustavoapadron Ай бұрын
I think having mixture of both is essential. I like podcasts that have expert guests talk about topics they are passionate about and I also like when hosts share their stories and experiences.
@gustavoapadron
@gustavoapadron Ай бұрын
I'll let you decide that for yourself. Check out my other videos.
@timothyriehm5967
@timothyriehm5967 Ай бұрын
Do you talk like that naturally, or does it take effort? 🤔
@gustavoapadron
@gustavoapadron Ай бұрын
I talk like this.
@kadenglenn5645
@kadenglenn5645 Ай бұрын
Thank you very much for the valuable information ❤
@gustavoapadron
@gustavoapadron Ай бұрын
You've got this!
@JUNOtheArtist
@JUNOtheArtist 2 ай бұрын
What song is this I love this song
@gustavoapadron
@gustavoapadron 2 ай бұрын
Repeat Until Death a Song by Novo Amor
@pcs1120
@pcs1120 2 ай бұрын
She’s the best isn’t she?
@gustavoapadron
@gustavoapadron Ай бұрын
the best!
@tystnad9006
@tystnad9006 4 ай бұрын
One bulk and that’ll be minimized 💪🏻 plus you took the time to become fit! Legend!
@gustavoapadron
@gustavoapadron 4 ай бұрын
Really? Tell me more. I'm sacred to do a bulk.
@apsingh1792
@apsingh1792 4 ай бұрын
Well done you thank you for inspiring the nation thank you so much well done you❤❤❤❤❤❤❤❤ new look amazing thank you
@gustavoapadron
@gustavoapadron 4 ай бұрын
Thank you!
@KalmateTurista
@KalmateTurista 4 ай бұрын
Those legs tho 🥵
@donnaratzlaff2214
@donnaratzlaff2214 5 ай бұрын
Absolutely beautiful!❤
@gustavoapadron
@gustavoapadron 2 ай бұрын
I love this part of her Ted Talk
@judylou1338
@judylou1338 6 ай бұрын
❤ thank you for sharing this beautiful prayer and music. I listen every morning and it reminds me to be thankful and calm. Hope you and your puppy are well ❤
@gustavoapadron
@gustavoapadron Ай бұрын
I love this! Thank you <3!
@kendrapless8612
@kendrapless8612 8 ай бұрын
Do it now. Thanks for that.
@gustavoapadron
@gustavoapadron Ай бұрын
You've got this, rooting for you!
@judithbrown-o2h
@judithbrown-o2h 8 ай бұрын
What a great dog ❤ Adorable
@gustavoapadron
@gustavoapadron Ай бұрын
Thank you!