Fiona Mernagh

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@Maslort 20 күн бұрын

GRING NEVER STOPS 🔥🔥🔥

@Apocapocapocapocapoc 22 күн бұрын

Nice video, amazing effort deserves much more attention! Keep up the great work.

@IHACKER316 3 ай бұрын

Fantastic video , I find it very interesting to think about how sprinting on a track differs to lets say chasing down a really wide (and low thrown) swing in Ultimate.

@user-cv7qc4ns4v 3 ай бұрын

is this for rehabilitation

@fionamernagh 3 ай бұрын

Anything is rehabilitation when used in the right context! And the same exercise then becomes good training when there is nothing to 'fix'. This could potentially be used for visual stabilisation training (for headaches/concussion issues) or upper limb return to play for example.

@user-cv7qc4ns4v 3 ай бұрын

@@fionamernagh great thank you 👍

@mayureshkillekar4801 3 ай бұрын

mam how to walk using pelvis plz help me in tired of my waistband swivels

@paulamurphy1007 3 ай бұрын

Thank you

@paulamurphy1007 3 ай бұрын

Is this good for achilles tendinitis

@fionamernagh 3 ай бұрын

If foot strength is low and this is part of why you have achilles tendinitis then it may help but it wouldn't target the achilles directly or be a typical exercise for it.

@IHACKER316 3 ай бұрын

Very impressive , movement is 👑

@matthewwiley4458 4 ай бұрын

That little pause/hitch in the middle of the first throw is not doing him any favors

@user-df4ib7gb7w 4 ай бұрын

HUCK TWO 😅😅😅

@mdsaborislam6414 7 ай бұрын

Dear Ma'am. Are you looking for a professional KZbin thumbnail designer? Let me know please Thanks?

@Mellowyellow8888 9 ай бұрын

probably worth revisiting this.. seen several notable pro players put out their own video on hucks in the past few years.. Issue with the step back is theres too much windup esp if theres a mark on you.. while the step forward you probably could have stepped through your defender already and therefore closed out any chance of them preventing you to huck..

@fionamernagh 9 ай бұрын

I actually don't make these kind of analytical videos these days, haven't in a long time - I really don't have the time to make them a good enough quality! On your point, this is intended to be an observational video, not an instructional one. They were two random volunteers who sent me footage. If you look at Valeria Cardenas you'll see she likes to start with her foot already a bit forward and just stomps into the ground. Others like to start with their foot back (see the very last clip in the video I made and Claire Chastain here: kzbin.info/www/bejne/ip24eJiLZpabac0). That would of course negate the need to bring the foot back before forward. I don't believe in a one size fits all approach, always good to explore how your body works best and ideally have multiple solutions for the same task.

@johnrodriguez3509 11 ай бұрын

Nice video madam respect to you mam

@magnusneal4898 Жыл бұрын

"Promo SM" 💋

@fionamernagh Жыл бұрын

www.top-therapy.com/2023/10/19/frisbee-fitness/

@pindjouf Жыл бұрын

simple and straight to the point video! Super cool thanks

@jordankennedy9074 Жыл бұрын

*Promo SM* 😇

@doncarloancelotti2256 Жыл бұрын

Just stumbled upon your channel. Tysm 🙏 Do you play for a club and PUL/WUL by any chance?

@fionamernagh Жыл бұрын

Thank you! I am Irish so no PUL/WUL for me unfortunately. I have represented Ireland on multiple occasions but this year I've actually taken a step back to focus on my career. Still playing some Mixed club with Jabba the Huck though!

@Gameboob Жыл бұрын

Why not just talk about your elbow...

@fionamernagh Жыл бұрын

My point was to create movement of the shoulder blade on the back of the ribcage rather than everything moving together up there. If you lead with the shoulder blade gliding along the back your elbow will follow. If you lead with the elbow you might not get relative movement above but it's a pretty fine cue too and may work fine. The relative movement is key because it leads to stretch and the elastic recoil leads to more power in the throw.

@amorty456 Жыл бұрын

Good Corgi:-)

@AnkAntio 2 жыл бұрын

that's some good control alright, good work👌

@luiz_rocha_treinador 2 жыл бұрын

Amazing! 👏

@musclesguy7915 2 жыл бұрын

Awesome Attractive Arms Fiona, Love to Armwrestle Your Gorgeous Guns Fiona 👍👍💪

@musclesguy7915 2 жыл бұрын

Good Left Arm and Bicep exercise. Love Your Lean Strong Guns Maeve .

@edsondtan132 2 жыл бұрын

Tan eik fai lam 22 years malaysia loph🎓😉🎑👽😢hi

@abhishekrbhat8919 2 жыл бұрын

That dog is a great cutter

@fionamernagh 2 жыл бұрын

Isn't he though! 😄

@DepressionShaman 2 жыл бұрын

Awesome. Going to start experimenting with this for my squat everyday program.

@amorty456 2 жыл бұрын

Great video! Thank you very much

@willmcdono 2 жыл бұрын

Nice descriptions

@shivamtripathi8224 3 жыл бұрын

Is it training for calves muscles and is the ball used to keep sufficient gap between the legs????

@fionamernagh 3 жыл бұрын

The ball is to encourage more eversion. It is to help those who may overly invert their feet when walking or running and end up rolling onto the outside of their feet, rather than going through the ball of the big toe.