HOW CAN I QUITE SMOKING DOC,,,Have tried quiting bt still goes back to smoke ....kindly help me
@mr.potato64662 күн бұрын
Hey there let's do this together, promise me that you won't do it tomorrow and I'll do the same
@vishalchaudhary-nf6gr8 күн бұрын
Fantastic content! Planet Ayurveda’s commitment to purity shows in every product. Ayurveda feels powerful and reliable with their support. Can’t imagine life without them!
@SunidhiSharma-by7ol10 күн бұрын
I have this type of lips❤😊
@greedyface559211 күн бұрын
Hi Dr Haroon how much you reconstitute your hyaluronidase with sodium chloride 10ml 5ml or less
@dr.haroonashraf11 күн бұрын
So for cosmetic dissolving, I reconstitute 1500IU with 10mls of Bacteriostatic Saline. I will then use 150-200IU to dissolve 1ml of dermal filler. For emergency dissolving, I will dilute 1500IU with 1ml of Bacteriostatic Saline. Hope that helps.
@Louis76-z3i13 күн бұрын
If someone smokes. Is it true you are twice as lightly to lose your teeth than a non smoker?
@dr.haroonashraf13 күн бұрын
I'm not sure if it makes it twice as likely but smoking certainly affects dental hygiene and increases the chances of your teeth falling out!
@sheila790923 күн бұрын
This was so helpful
@dr.haroonashraf21 күн бұрын
I'm glad you found it helpful, thank you for watching!
@solmen7030Ай бұрын
Yes because the reason we should stop being addicts is to help our skin no other reasons
@dr.haroonashrafАй бұрын
Nope, if you watch the full video I discuss how these addictions have many adverse effects on mental and physical health. Purpose of the video was to share how these addictions effect our skin.
@taniniharia7936Ай бұрын
Hi doctor thanks for making this video since i am planning to get fillers for my dark circles as i am suffering from hollowness under my eyes. But i am really scared of getting it done coz i have never used any synthetic things on my face. Pls suggest is it safe or not?? I am getting married next year. Pls make a detailed video which treatment would be best for hollowness under the eyes if not fillers than what else wud be great and safe as well as long lasting…coz in my research what i saw that fillers are not so safe
@dr.haroonashrafАй бұрын
Generally speaking, fillers in the under eye area are safe when carried out by an experienced practitioner. Here is a video which explains the best treatments for under-eye hollows and should hopefully answer your question about safety also: kzbin.info/www/bejne/o3yTgZSJhpmjeKs
@taniniharia793626 күн бұрын
@@dr.haroonashraf thanks doctor☺️
@stinkyfish8357Ай бұрын
So when you stop smoking the lines don’t go away ?I thought your skin starts looking vibrant again after you stop
@dr.haroonashrafАй бұрын
It really depends on what is causing the lines and how long they've been there. After you stop smoking, over time the skin will improve and lines and wrinkles will overall improve. They may not never completely disappear though. When you stop smoking the skin will certainly look more vibrant than if you were to carry on smoking.,
@1979GenXАй бұрын
I dont leave many comments or thumbs up. But this is a clearly undervalued video, so i just wanted to show my appreciation
@dr.haroonashrafАй бұрын
Thank you for the kind words - I appreciate your comment!
@n4ssy194Ай бұрын
I agree
@alisonhollands1122Ай бұрын
Given up. Redness on face gone
@WilliamPalacio-ri1vtАй бұрын
Dr thanks so much,,I stop drinking alcohol
@dr.haroonashrafАй бұрын
Congratulations - you're going to notice your energy levels increase in a few weeks and your skin is going to begin to repair itself also. Keep it up!
@ahdalhafis2308Ай бұрын
Sir can i ask a doubt after using topical alcohol solutions in face . How long does its dryness last in face after stop using it ? Please reply sir
@suhaas32 ай бұрын
cost
@dr.haroonashrafАй бұрын
In the UK, this treatment is usually priced between £250 - £300 per session.
@MehrabGull-k9o2 ай бұрын
Dctr send your clinic number
@dr.haroonashrafАй бұрын
My clinic is based in Redhill, Surrey and is called Mindful Aesthetics Group.
@MehrabGull-k9o2 ай бұрын
Doctor where you clinic
@dr.haroonashrafАй бұрын
• 0 seconds ago My clinic is based in Redhill, Surrey and is called Mindful Aesthetics Group.
@sofia-l2v2r2 ай бұрын
Der Rotes-Weinlaub-Creme von Bio Allgäu verdanke ich meine erfrischten und vitalisierten Beine
@diz0973ify3 ай бұрын
With all the damage smoking does how is it still legal to sell cigarettes or tobacco in general. Why isn’t that same logic applied to anabolic steroids? Steroids are dangerous as well but at least one can have a great looking body lol Tobacco use ya get nothing besides a chronic illness or death
@cassk99992 ай бұрын
Because the government is making billions from it since they had slaves planting tabbaco during the colonial days , we don't have much industry left in the uk which makes the government billions such as exports oil or gas or rare earth metals that we can trade so unfortunately we have a drug dealing government alcahol and cigarettes is something unfortunately that they are taking advantage of any time they make a smoker feel guilty the bans the health scares the price increases still makes people smoke more it's all a fallacy and a trap
@stinkyfish8357Ай бұрын
Because they are making a lot of money of it and money is more important than human lives
@cassk9999Ай бұрын
@@stinkyfish8357 sick but true we all get uptight in society about heavy drugs such as crack and heroin , cocaine but these dont barely touch the surface of what cigarettes are doing in society and the 7 billion pounds a year the government is making from it along with tabbaco companies who's bosses and families have not changed since the tabbaco slave plantation days
@coronavirus8313 ай бұрын
Dermatology question
@sunmoon85094 ай бұрын
The biggest problem is there are NO TERM observations, which require about 10 years
@dr.haroonashraf4 ай бұрын
You’re right, there haven’t been any long term studies. However it has been around for 9 years (launched in 2015), so we have a decent amount of information about its medium to long term effects.
@pnevlud4 ай бұрын
8 years ago I got under restylane eye filler 😢 now I am dealing with migrating issues one one cheek. My new surgeon has tried twice to dissolve it but it just won’t go away. Small lump line on my cheek Any suggestions are welcome. I’m walking a lot, staying hydrated and lymph draining daily
@dr.haroonashraf4 ай бұрын
It would be interesting to know how many units of dissolving agent were used. Generally speaking, hyalase is very effective at dissolving dermal filler, no matter how old it may be. If they have used an effective dose of hyalase and it’s not dissolved it’s likely something other than dermal filler which is causing the bump. Potentially a granuloma? I would advise having an ultrasound scan of the area to figure out the cause of the bump.
@pnevlud4 ай бұрын
@@dr.haroonashraf this is what I am thinking. What do they do for granuloma ?
@pnevlud2 ай бұрын
How would one take care of a granuloma? Sorry forgot to ask ❤
@michaelhilson36994 ай бұрын
I think he would get more overall aesthetic improvement if worked to clear his skin by way of diet and topical treatments.
@timothyslaughter4764 ай бұрын
I used to get a Lazer treatment on my nose and cheeks from alcohol Rosacia. Within 6 months veins would be back and get progressively worse. I'm sober 3 years now at 61 and overall appearance is 30 years younger. When I went in to detox I had to be wheeled in and couldn't even hold a pen to sign my name or take meds. Last leg. Then I went to in patient treatment for 1 year. They took a before photo and I hadn't shaved and had a completely homeless appearance because frankly I was homeless. Then after 1 year they took my discharge photo and it was unbelievable. During that year I began working out and also got in the best physical condition since my early twenties. So people who saw me through the process said i went from looking 75yo entering treatment to 45 at departure. I totally agree the transformation was unreal. Peace everyone. If drinking is killing you inside and out, help us available. Seek it. I'm living proof anything is possible.
@Alwande-i3j4 ай бұрын
Does alcohol cause hair loss ?
@dr.haroonashrafАй бұрын
Yes, alcohol is known to contribute to hair loss and hair thinning.
@أممعتصممغاري6 ай бұрын
😊😊😊😊😊😊😊
@svk46486 ай бұрын
TQ for information
@nayakantiraju96827 ай бұрын
How to stop that problem
@salalfda54338 ай бұрын
Is it reversible??
@dr.haroonashrafАй бұрын
Fortunately yes, when people stop consuming alcohol the skin is able to repair itself.
@JulyToy-kp8zz8 ай бұрын
I can almost tell if a woman is an alcoholic or not by looking at their face. They age faster, and makeup doesn't even look good. There are ways to prevent that even with alcoholism but most people don't do the skincare to prevent it. Cleanse, moisturize, and take vitamins... That can make a huge difference. .
@m14fiore8 ай бұрын
Thank you Dr. Haroon. Very clear & concise!
@Ayeshafatima-q8p9 ай бұрын
My skin is loose please suggest me best cream , serum or food
@dr.haroonashraf9 ай бұрын
Creams and serums unfortunately have limited to no benefit when it comes to tightening of the skin. The least invasive effective way to tighten skin would be Profhilo. Other methods may include laser based treatments (Morpheus 8 and Endolift). Having a balanced diet is important for healthy skin and prevention but again is unlikely to tighten already loose skin.
@Ayeshafatima-q8p9 ай бұрын
@@dr.haroonashraf i have nasolabial folds please suggest me best thing
@anungtarainyo65249 ай бұрын
Very helpful doc thank you so much love from northeast india 🇮🇳
@dr.haroonashraf9 ай бұрын
Glad it was helpful! Thank you 🙏
@curiouskitteh821510 ай бұрын
Hi, how can we know this is all smoking? Drinking and other drug use and stress levels and relationship stress and differences in diet and self-care depending on her emotional state… all of this could affect the way she looks. I’m a very healthy eater, slim, workout, meditate, but I recently discovered nicotine is the best thing I’ve ever used for my adhd. I smoke cigarillos to get my brain in a very relaxed state for work and creativity. I’m of course concerned about the long-term affects, especially to my skin. So I’m doing some research without jumping to any conclusions til I understand the exact aging process of smoking. Thank you!
@dr.haroonashraf10 ай бұрын
Hi and thanks for the comment! You're right, it's hard to say whether the accelerated ageing in the 'smoking twin' is purely due to smoking; there are likely other factors at play. However, it's hard to refute that smoking does indeed have a noticeable negative impact on the quality and health of our skin. I'll include two studies below that have taken a detailed look at the impact that smoking has on the skin and the ageing process on the skin: www.ncbi.nlm.nih.gov/pmc/articles/PMC7230126/ www.ncbi.nlm.nih.gov/pmc/articles/PMC8330869/
@curiouskitteh821510 ай бұрын
@@dr.haroonashraf thank you, those are both great. Incontrovertible. This is distressing for me to think about stopping because the stimulant is so relaxing and euphoric for my adhd. Adderall doesn’t even compare and feels zombie like. The cigarellos, since I don’t take the smoke into my lungs, have become a breathing meditation for me out on the deck multiple times daily (I work remotely and I do a lot of great problem solving with cigarello breaks on the deck). I breathe deeply and slowly, then finish with a little draw of smoke that I blow out pretty quickly as it hits my mouth. However, it’s obviously being absorbed since I feel the high quickly, so I’m not in denial that I’m getting a lot of chemicals. I’m 48 and never smoked or even went through a drinking phase in younger years. I’m just starting to feel my age and I’m worried in a year I’ll have a lot of consequences to deal with if I keep this up. I really appreciate your video and comment!! I hope to find an experiential replacement. I have a small ice machine and I go through 6 cups of soft ice daily, it’s really helpful to have something calorie free and satisfying to munch on, when trying to stretch out times between smoking! Take care.
@shanazhussain71810 ай бұрын
A very useful video
@dr.haroonashraf9 ай бұрын
Glad you found it useful, thank you 🙏
@dr_pujasahu11 ай бұрын
Can skin boosters lead to vascular occlusion????
@dr.haroonashraf11 ай бұрын
In theory, yes. However it's extremely rare because the injections are very superficial and in specific locations away from the major arteries of the face. I haven't heard of any cases.
@dr_pujasahu11 ай бұрын
@@dr.haroonashraf In aome of the videos I have seen them injecting very deep,can u plz tell me the injection points .
@dr.haroonashraf11 ай бұрын
That would have likely been for dermal fillers, skin boosters are injected superficially, just under the skin. @@dr_pujasahu
@xiaoyange939 Жыл бұрын
Hello doctor, May I ask what product to use to remove Freckle or age spots? Thank you
@millionre Жыл бұрын
It is crazy because I am a guy and I have very masculine build, I have wide shoulders, huge back and kind of small waist. But, my face is the complete opposite. I have fuller and narrow lips like a woman, v shaped face (as you mentioned), thin brows with long eyelashes…. I dont get it lol masculine body but feminine face….
@dr.haroonashraf9 ай бұрын
I guess this is the beauty of genetics mixed with environmental influence. Every human is so unique and we all come in different shapes and sizes. I would say embrace it 🙏
@indresh777king Жыл бұрын
Sir my skin is dry what to du my skin coming to narmal skin and acane under eye black and sun tan coming my original color
@xDarK_TZF Жыл бұрын
Can alcohol cause peeling skin all over the body? Is this a sign of allergic to alcohol or how it is?
@dr.haroonashraf9 ай бұрын
Alcohol dehydrates the skin and may contribute to dryness, flakiness and peeling of skin. It's hard to say whether it's the only factor at play, but I'm pretty sure it would contribute towards it.
@jackmwa902 Жыл бұрын
Thanks… the video is awesome
@dr.haroonashraf9 ай бұрын
Your welcome, glad you found it useful 🙏
@sheazadhussain1500 Жыл бұрын
Brilliant 👏
@dr.haroonashraf9 ай бұрын
Thank you 🙏
@RearviewMirror-ij2pr Жыл бұрын
Name of the background music please?
@kenbain2910 Жыл бұрын
4 months sober and my skin is completely clear.
@dr.haroonashraf11 ай бұрын
Congratulations! Keep it up!
@stewartwallwork6505 Жыл бұрын
At 75 l drink most days and look and feel great.
@dr.haroonashraf11 ай бұрын
I'm glad you feel that way! Drinking or not drinking alcohol is a personal choice that only you can make, my job is simply to provide clear and factual information that you can use to make better decisions. One thing that can't be denied is that your skin would look better if you drank less alcohol. It might look great, but it would certainly look better without the alcohol.
@DavidHarleysonRoute6628 күн бұрын
Man your deluded. I blew up your picture. The only thing that stands up is your hair. Your eyes look dead, your teeth look unhealthy and your skin is sagging.. all through alcohol abuse and possibly smoking.
@farkhandarashid9451 Жыл бұрын
Very informative thank you 👏🏽
@dr.haroonashraf Жыл бұрын
Your very welcome, thanks for watching!
@danghale8257 Жыл бұрын
So is it not permanent Dr Haroon ?
@dr.haroonashraf Жыл бұрын
That's right - these results typically last 12-18 months when the treatment is usually repeated.
@amyjohnson732 Жыл бұрын
My mother could drink 2-3 gallons of vodka a week and 5 franzia boxes of wine. Yet she looks 15 years younger than she is at age 73. She is an anomaly. I have been drinking 3-5 alcohoic beverages a week for the last 2 years and it's made a huge impact. So it's time to go dry completely. Besides my GI tract cannot take it anymore and I cannot function with an imbalanced GI tract.
@davetherave5 Жыл бұрын
@amyjohnson732 You can do it! Keep going and let us know your progress! Gotta keep each other honest.
@amyjohnson732 Жыл бұрын
@@davetherave5 Lets see. I have to verify if I can dig into these old notifications. I guess I am two weeks in. And did a 8 day fast.
@VB-lc4xz Жыл бұрын
So, it's all subjective!! I am like your mother. I don't drink that much, but still!
@supernothing77 Жыл бұрын
Damn that's a lot of alcohol
@HausOfAdonis7 ай бұрын
Same
@HaMashiachSaves Жыл бұрын
Had my last beer (I only ever drank beer) on 30 September 2019. I’m completely indifferent to the pointless poisonous rubbish now 😃