You are looking so beautiful ❤❤❤

Informative & effective ❤❤

You😍

💙

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Thanks this has helped my brother so much but i would never be able to do that i can do a bridge and cartwheel but thats about it😂😂😂

First time watching ur video

Front aerial Onodi Back handspring Side somi

girl your smashing it, days will be hard + doubt will creep in. but i see your vids come up on my feed + i'm constantly inspired . as you said your a one women gal, your doing this all on your own, but the best thing is it's your business!! no one else's. you got this, you inspire me everyday ❤

❤

I hate you

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Youre doing great, your honesty is so refreshing

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this video really helped

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OMG! Ty! That helped me so much 😊

love this soph, so inspiring I love these🩷

💙💙💙

Damn girl, starting to learn a muscle up with arguably the hardest variation a strict bar muscle up. The difference between the first and last video is mainly the false the grip that shortens your lever arm and facilitates the transition. And yeah that shit hurts on your wrists and elbows. With your strength and wrist flexibility you can learn all other muscle up variations (kipping on the bar, strict/kipping on the rings) in a heartbeat, as long as you have a decent coach.

That's a work out in itself!

Great to have this skill in your toolbox 🏆

This is so informative, especially as someone who is wanting to be able to do pull-ups and muscle ups, this is great, thank you! (Also your hair is looking stunning)

Muscle ups are just so cool. I remember watching a tv show called Arrow character did it, and I just had to learn it took me nearly 2 years

Girl Ik this was made 3 years ago but it was so helpful

Hi Sophie how are you? Hope you dont mind me saying this,but you are a very cute lady❤❤❤wes

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I am 60 and learning. Will there be up dates?

Everything is based on looks🥶

Do you think we care

that looks insane!! woah :O <3

Yessss! 🎉

thank you for the step by step explanation!😁 can I ask where you bought that mat from? it looks so comfortable!

I love the fact that you are always honest and true and show that not all goals are easy and they take a lot of work and show the importance of not giving up and doing the things you love.

Wowza, well done! I really want to try this myself now 😊

Smashed it mum brace

Well done

so well explained, sophie, I really feel like trying it myself now 😃! and I really like the energy between you two!❤

Also, congrats on 100k though, I can’t even get past 400 followers and I’ve had my insta 8 years this year 😂 I definitely thing that staying true to yourself has helped, especially with your fan base too. The other day I scrolled back to your posts from 2021 and I could 100% see the difference in how you are now to then. So much happier and healthier now. Don’t get yourself down though about how long it’s taken you to get to this point💞. Everyone is on their own path and you never know what opportunities could come up next that could change your life for the better✨ but you’re doing an amazing job keep it up🫶🏻

It’s so comforting hearing someone talk honestly about things like this:) especially after you had such an amazing opportunity with that brand, it hasn’t changed you either and you’ve still stayed true to yourself💗 As for the travelling, you’ve had some amazing opportunities and I’m sure they will continue, especially as you have Morocco coming up! That will be a nice working holiday. Your app is also amazing btw, the user interface makes it so easy to use. I also love the gap that you fill with your flexibility, as an ex gymnast I haven’t been bothered with taking up yoga or dance or cheer or anything like that, I just wanted to keep up my flexibility and following you has done just that!

Well done Mum!!

i've followed you for a while on insta & just subscribed here. girl your smashing it! your smile & your positivity, makes me want to keep going too! this year is your year x

So so proud of you and also so excited for your KZbin content! Keep going 🩷✨

Saw u in Joanna’s first vid with u and instantly fell in love with u 💗. Then did flexmas and loved it. Tbh I love all ur content. Please could you do a video helping people get good oversplits. Love ur honesty as well xx

What a great video Sophie! Appreciate the honesty! Sending hugs from Aussieland! :)

Aw love seeing how excited you are about everything coming up! Can't wait to see more 😍

SHE'S GONNA KEEP TUMBLING!

SOPHIE WITH THE FLIPS!

GO SOPHIE!

GYMNASTICS VLOG!!!!!!!!!!!!!!!!!