also what does kombucha do for ur gut? i get them every so often
@lexinoelvКүн бұрын
Good pre and probiotic!!!
@kweentertainment7571Күн бұрын
i get olipop and i just picked up the zevia ginger root beer
@lexinoelvКүн бұрын
My favorite!!
@kacperplaczek5708Күн бұрын
Good but I'd love to see the prices for the ones you suggested💀💀💀
@chloerafferty9288Күн бұрын
love the unboxing!!
@lexinoelvКүн бұрын
YAYY
@wildnitesmusicКүн бұрын
Brilliant as always, never stop Queen 👑💪 I really enjoyed the unboxing 🎉. Thanks Queen ❤
@lexinoelvКүн бұрын
Yayy means the absolute world! Thank you so much
@nickname384Күн бұрын
Fav Channel Right Now! I like unboxings :)
@lexinoelvКүн бұрын
YAY ILY❤️❤️❤️
@thecatemarie2 күн бұрын
yes girl i watch all ur vids here but never on insta
@lexinoelv2 күн бұрын
Yayyy makes me so happy😂besties
@thecatemarie2 күн бұрын
love this thanks girl
@lexinoelv2 күн бұрын
❤️❤️❤️
@adalwolf94192 күн бұрын
I prefer the binge and purge method
@lexinoelv2 күн бұрын
Nahh
@Supergrassking2 күн бұрын
Not one of them is as good as a Diet Coke I’ll stick to that.
@lexinoelv2 күн бұрын
Artificial sweeteners and artificial coloring 😫
@robertotapia80863 күн бұрын
What app would you recommend then?
@lexinoelv3 күн бұрын
None:) just buy food with no barcode or ingredients list
@adalwolf94193 күн бұрын
Eating a couple of eggs with each meal daily may not be healthy for a few reasons: Cholesterol Levels: Eggs are high in cholesterol. Consuming them in large quantities might contribute to increased blood cholesterol levels, which can raise the risk of heart disease in some individuals. Nutritional Imbalance: Relying heavily on eggs can lead to an imbalance in your diet. While eggs are a good source of protein and other nutrients, they lack certain vitamins, minerals, and fiber found in other food groups like fruits, vegetables, and whole grains. Variety and Risk of Overconsumption: Eating a repetitive diet with a focus on one food can limit the variety of nutrients you consume. A balanced diet typically includes a wide range of foods to ensure you're getting all necessary nutrients.
@lexinoelv3 күн бұрын
I disagree. Cholesterol is essential for many reasons
@adalwolf94193 күн бұрын
Moderation involves balancing consumption in a way that supports overall health, rather than indulging in potentially unhealthy foods on a daily basis. Having Oreos once a day might seem moderate, but it could lead to excessive intake of sugar and calories, which may impact your health negatively. True moderation means enjoying treats occasionally and in small quantities while maintaining a balanced diet with a focus on nutritious foods.
@lexinoelv3 күн бұрын
Yet many do not realize that their everyday ‘healthy’ granola bar has the same amount of sugar as an oreo
@adalwolf94193 күн бұрын
Eating only meat, eggs, and fruit can lead to several nutritional imbalances and health issues: Nutrient Deficiencies: You might lack essential nutrients found in vegetables, whole grains, and legumes, such as fiber, certain vitamins (like vitamin C and some B vitamins), and minerals (like magnesium and potassium). Fiber Deficiency: A diet lacking in vegetables and whole grains can result in insufficient fiber intake, potentially leading to digestive issues such as constipation. Unbalanced Macronutrients: While fruit provides carbohydrates and meat and eggs provide protein and fats, you may miss out on balanced macronutrient ratios and important fatty acids from other sources. Potential for Excessive Saturated Fat: High consumption of meat and eggs can lead to excessive intake of saturated fat, which might raise cholesterol levels and increase the risk of heart disease. Lack of Variety: A limited diet can lead to monotony, which might affect overall dietary satisfaction and long-term adherence.
@lexinoelv3 күн бұрын
They are super foods
@tamethewolvesllc67053 күн бұрын
Yo Baby Head
@lexinoelv3 күн бұрын
YO
@CourtneyLuna3 күн бұрын
Yay! Thanks so much for including me in this! ❤❤❤
@lexinoelv3 күн бұрын
YOU ARE AMAZING
@Adaranova3 күн бұрын
So basically, only things you would buy and everything i try to buy is fake foodddd
@lexinoelv3 күн бұрын
Huh😂
@minisniper993 күн бұрын
BHN?
@lexinoelv3 күн бұрын
YUHH
@TonySanchez-sp8kc3 күн бұрын
what’s that snap
@lexinoelv3 күн бұрын
In your dreams
@jobo22433 күн бұрын
Did you know animal products are a huge contributor to heart disease cancer and diabetes? Which is why many of the carnivores you see have terrible bloodwork including whole good keto low carb etc etc? Grains like oats quinoa buckwheat etc etc are 100% scientifically backed leagues and bounds better for you than animal products. You mention "seed oils" as if the saturated fat and cholesterol found in meat is any better for you as we've seen via meta-analysis after meta-analysis it's simply not true. With all do respect you don't know what youre talking about and just regurgitating what you've heard other people say. Carbs are not only healthy but necessary for optimal function espeically brain function it's been studied to death and is just a basic biological fact. You are recommending canned tuna high in contaminants and cholesterol while discouraging grains while at the same time complaining about obesity when the main risks are the same risks you can develop from eating the food you are reccomending? By this logic you don't need to eat but a little every few days. Are we talking literal life sustaining necessity or what's optimal? Because animal produces definetly arent optimal whereas certain grains can be. And since I'm almost 100% positive you dont know what you are on about i can link you all the relevant scientific paperss if you want to see real evidence for once.Did you know animal products are a huge contributor to heart disease cancer and diabetes? Which is why many of the carnivores you see have terrible bloodwork including whole good keto low carb etc etc? Grains like oats quinoa buckwheat etc etc are 100% scientifically backed leagues and bounds better for you than animal products. You mention "seed oils" as if the saturated fat and cholesterol found in meat is any better for you as we've seen via meta-analysis after meta-analysis it's simply not true. With all do respect you don't know what youre talking about and just regurgitating what you've heard other people say. Carbs are not only healthy but necessary for optimal function espeically brain function it's been studied to death and is just a basic biological fact. You are recommending canned tuna high in contaminants and cholesterol which the FDA (one of the most lax health ORG's on the planet) warns you shouldnt have often while discouraging grains a beyond proven health food while at the same time complaining about obesity when the main risks are the same risks you can develop from eating the food you are reccomending? By this logic you don't need to eat but a little every few days. Are we talking literal life sustaining necessity or what's optimal? Because animal produces definetly arent optimal whereas certain grains can be. And since I'm almost 100% positive you dont know what you are on about i can link you all the relevant scientific data on the matter if you want to see real evidence for once.
@mrdsn1894 күн бұрын
OMG, that formula is shocking! 😱
@user-ds9wv9hr3u4 күн бұрын
Did she say adi instead of aldi 😂😂😂😂😂
@lexinoelv4 күн бұрын
Aldi haha
@leahreeves19144 күн бұрын
In the uk we pronounce it al de not ol de
@TayDoesCheer4 күн бұрын
Candy is meant to be candy. I bet you had candy as a kid and you’re fine now! Plus most “healthy” ones are way more expensive!
@lexinoelv4 күн бұрын
It is given out like fruit now
@dreamywednesdays62984 күн бұрын
Would love a room tour! I also use toe spacers, and sometimes wear barefoot shoes, but they are not cute at all!
@lexinoelv4 күн бұрын
Noted!!! Yess me too!!! I wish there were more styles😂
@theredrite5 күн бұрын
Are you on prednisone? If so, can you share why? Thanks.
@lexinoelv5 күн бұрын
No:) I’m don’t take anything
@theredrite4 күн бұрын
@@lexinoelv thanks BHN 🫠
@mrdsn1895 күн бұрын
Thank you!
@mrdsn1895 күн бұрын
Oh no, did you get a sunburn? Ouch! Thanks for the tips!
@lexinoelv5 күн бұрын
I filmed this right after my workout haha! Thank you
@mrdsn1895 күн бұрын
@@lexinoelv ohhhh! 🤣 Pheww
@user-uq9hu8yx4i5 күн бұрын
Where are your parents?
@lexinoelv5 күн бұрын
Where are yours
@user-uq9hu8yx4i5 күн бұрын
@@lexinoelv Dead
@chloerafferty92885 күн бұрын
a room tour would be a good vid!! u always have the coolest stuff
@lexinoelv5 күн бұрын
Noted!!! Thank you so much ❤️
@grrmtthgrrmtth30005 күн бұрын
😊😊😊😊
@Mojoe9115 күн бұрын
As a German: WHY on earth are Lidl and Aldi always fancier in all the other country’s , but like the low income vibes in Germany itself? 😅😂🥲 honestly, I live in the UK and it’s a totally different vibe ☺️
@lexinoelv5 күн бұрын
😂
@ShinySilverBunny5 күн бұрын
So i am not on a sardine fast challenge but i have incorporated sardines 2-3xs daily the past 5 days. Started my menstrual cycle and have barely had any cramps whatsoever!!! I was diagnosed with endometriosis in 2001. Ill be 47 this month. So the Omega 3s are definitely what ive been missing my diet for so long and i hardly have any cravings! So i think they are great at eliminating prostaglandins which is what's supposed to cause cramps and pain. Definitely recommend eating these regularly for women for good cycle health. Im also feeling alot more satisfied and alot of energy! Now i plan to do the challenge and do 3 days to Kickstart my weight loss. Gllonna get this glowing skin too! Had i discovered sardines when I was your age my health would be different but we all have different experiences. 😊 we can live healthy and amazing lives to 120 if we take care of our bodies and stay away from toxic relationships and jobs. I love them with lemon juice , minced red onions and kalamata olives. Love yourself girl! ❤
@lexinoelv5 күн бұрын
Wow that is absolutely incredible!!! I will preach it until I die, real food heals❤️❤️❤️
@josegrajeda56835 күн бұрын
Good tips, I’m trying to improve my diet and clips like this remind me to keep at it! Thanks for sharing !
@lexinoelv5 күн бұрын
You got this! Keep going ❤️❤️❤️
@TheOp7165 күн бұрын
Can't tell if your 14 or 32
@lexinoelv5 күн бұрын
@@TheOp716 most can’t
@danparish13445 күн бұрын
People are so mean in the comments. Not wanting to be sick and diabetic is not an eating disorder. She is not an unhealthy weight. Eating whatever garbage you want and in any quantity sounds more like an eating disorder to me. There is nothing wrong with being conscious of what goes into your body.
@lexinoelv5 күн бұрын
You took the words out of my mouth, it is a reward to nourish our bodies with real food ❤️
@Cheddar3dits5 күн бұрын
Sry if this offends the creator but not all food is “not real food” just bc it’s got a bit of gluten in it or sugar ect. If ur watching this bc you want to look “good” Unless it’s a health reason that a doctor gave to you pls don’t restrict yourself from eating food like wraps ❤️❤️ wraps r perfectly healthy for you and we literally need grains to survive also your not gonna feel satisfied if you’re craving a wrap or smth and get the healthy version. the reason why most of the beef jerky has seed oils and added sugar is because it makes it taste better so in reality that beef jerky probably tastes gross and your not gonna eat most of it.
@lexinoelv5 күн бұрын
Hi! I understand your comment however the we do not need grains to survive. Only eating for entertainment is leading to the obesity epidemic. We should nourish our bodies with real Whole Foods. There is no need for the over consumption of these ultra processed fake foods on a daily basis like most consumer today. The chronic illness we see today is preventable with diet and lifestyle
@Cheddar3dits5 күн бұрын
@@lexinoelv yes I totally agree with you! I missunderstood and I thought you meant that it wasn’t ok to eat any of this stuff at all! (Ur editing was amazing btw!)
@lexinoelv5 күн бұрын
@@Cheddar3dits aw thank you so very much ❤️❤️❤️ have an amazing day
@jobo22433 күн бұрын
@@lexinoelvDid you know animal products are a huge contributor to heart disease cancer and diabetes? Which is why many of the carnivores you see have terrible bloodwork including whole good keto low carb etc etc? Grains like oats quinoa buckwheat etc etc are 100% scientifically backed leagues and bounds better for you than animal products. You mention "seed oils" as if the saturated fat and cholesterol found in meat is any better for you as we've seen via meta-analysis after meta-analysis it's simply not true. With all do respect you don't know what youre talking about and just regurgitating what you've heard other people say. Carbs are not only healthy but necessary for optimal function espeically brain function it's been studied to death and is just a basic biological fact. You are recommending canned tuna high in contaminants and cholesterol while discouraging grains while at the same time complaining about obesity when the main risks are the same risks you can develop from eating the food you are reccomending? By this logic you don't need to eat but a little every few days. Are we talking literal life sustaining necessity or what's optimal? Because animal produces definetly arent optimal whereas certain grains can be. And since I'm almost 100% positive you dont know what you are on about i can link you all the relevant scientific paperss if you want to see real evidence for once.Did you know animal products are a huge contributor to heart disease cancer and diabetes? Which is why many of the carnivores you see have terrible bloodwork including whole good keto low carb etc etc? Grains like oats quinoa buckwheat etc etc are 100% scientifically backed leagues and bounds better for you than animal products. You mention "seed oils" as if the saturated fat and cholesterol found in meat is any better for you as we've seen via meta-analysis after meta-analysis it's simply not true. With all do respect you don't know what youre talking about and just regurgitating what you've heard other people say. Carbs are not only healthy but necessary for optimal function espeically brain function it's been studied to death and is just a basic biological fact. You are recommending canned tuna high in contaminants and cholesterol which the FDA (one of the most lax health ORG's on the planet) warns you shouldnt have often while discouraging grains a beyond proven health food while at the same time complaining about obesity when the main risks are the same risks you can develop from eating the food you are reccomending? By this logic you don't need to eat but a little every few days. Are we talking literal life sustaining necessity or what's optimal? Because animal produces definetly arent optimal whereas certain grains can be. And since I'm almost 100% positive you dont know what you are on about i can link you all the relevant scientific data on the matter if you want to see real evidence for once.
@Jdkicked6 күн бұрын
Nice to see we are still setting 13 year olds up with eating disorders based on fear foods. That always ends so well (1 in 10 mortality rate for EDs)
@lexinoelv6 күн бұрын
Obesity is killing more
@chloerafferty92886 күн бұрын
can you do a steak recipie video?! i want to start having it but dont know where to start. or do you have any resources to help? ty lexi!!❤
@lexinoelv6 күн бұрын
Yesss absolutely!!! I typically cast iron sear. Get the pan super hot with some butter or beef tallow and add the steak for a few seconds (for super rare) on each side:)
@chloerafferty92886 күн бұрын
@@lexinoelv Thank you! do you season it?
@lexinoelv6 күн бұрын
@@chloerafferty9288 just with salt:)
@Istudd6 күн бұрын
Show toes
@lexinoelv6 күн бұрын
U
@tunaslide85116 күн бұрын
BHN got a yt channel ❤
@lexinoelv6 күн бұрын
Yeaaaa
@mrdsn1896 күн бұрын
Do you have Sprouts in your part of the country?
@lexinoelv6 күн бұрын
No but I filmed some when I was on vacation!!
@mrdsn1896 күн бұрын
@@lexinoelvoh yeah! 🙈🤣
@mrdsn1896 күн бұрын
Thank you!
@lexinoelv6 күн бұрын
❤️❤️❤️
@mrdsn1896 күн бұрын
Thanks
@Adaranova6 күн бұрын
And what Orgian and coconut sugar oh no i used to drunk the premade 0 sugar orgian protein shaked