Hiya thanks for the comment. Thats great you have USDT . Im sorry but i cant help with that as that is personal . however if i was going to do that i wouldnt personally transfer it to binance i would keep it in cold storage. hope that helps. Good Luck 😁😁😁

Go go go sushi 🍣 love sushi 🍣 especially when it's on a budget 😁

Fresh milk from the farm 😄 plus the cow's like me so we are mates and they give me mates rate 😜

Hiya 👋 hope your doing well 😊 2025 is approaching so get a head start on your fitness 😁 health is Wealth 🤑

Yellow 💛 sparkling water 🥸 have you ever tried? If so which one ?

Absolutely mate . they came in through the north and everyone in the north likes Greggs so i think its a safe assumption. but also if you can think about it perhaps the original version could have been a viking selling meat and treats and that perhaps eventually evolved to a modern day Greggs. Happy Holidays 😁🎄❄️🏃‍➡️

I was there too but it was back at the start of the year

absolutely good times. love the snow . and im always being silly . and actually caught it on video lol 😁😁😁

Trying really hard mate. just a bit shook up. however still going to the gym eating clean and sleeping between 7-8. going to keep going. Not going to let anyone break me. Only sending positive vibes. Keeping the holiday spirit alive and the cheers. Merry Christmas and Happy Holidays to you and the family currently from Nottingham 😁❄️🎅🧑‍🎄🎄

Thank you for asking. I avoid sugar I exercise everyday I prioritise sleep I eat as healthy as possible Only thing I struggle with is coffee sometimes I think I drink to much of it. Hope that helps. Always here to help 😊

@ Yh that helps. What do you use for memory. My memory is not so good

First off always be positive .you should say my memory is good however it could be better. memory is tricky as it is different for everyone. for example i can remember everything after my exam but not during. while i was studying Chinese at university i wasnt fluent however after i year i revisited all my notes and i was very fluent and was better than ever You have to define what your trying to memorise. If for exams or tests you have to practice daily. then you have to get sleep. it will go from short term to long term memory. this has worked for me where short frequent writing and talking about it makes it better for me to recall also when i completly went off processed food and ate aas natural as possible my brain fog went away i was very clear and was able to think clearly which made remembering names places and information much easier hope this helps. keep in touch if you need anything else Good luck

@@lyfofmradhd thank you my bro for taking out time to respond to me. It means a lot especially knowing that Adhd is something that we share

Absolutely my pleasure. thats why i started the channel is to spread positive vibes and things that work for me. if i can help ill do my best if not ill be supportive. mental health is important for everyone it transcends race religion and status in my humble opinion. feel free to message whenever you feel like.😁😁😁

My classmate from university 🤣🤣🤣 good times 😂😂😂

Absolutely I will try. Thank you for the support 😊 it means a lot. It's a difficult time for me 😔 happy holidays ❤️

Why so ? Do share your thoughts 💭

Wow that's great 💯 really good time to get up and get a start to the day. Keep it up 😁😁😁

That's an amazing start to the day 😁 early morning starts are the best. Sets you up for the day 😁😁😁

Hiya 👋 hope your doing well ☺️🤠🤠

hiyaaa ooo it could be a drink as well. good shout. 💃

thats a great time to wake up. good going keep it up . waking up early has good benefits😁😁😁

looking forward to it hope you are too 🎅🎅🎅

happpppy holidays as welll. hope your doing well. hope your warm and toasty 🎅😁🎅💃💃😁🎅

stay healthy stay fit 2025 is around the corner. get a head start😁😁😁

Its one of my favs mate. Thank you for the compliment. hope your doing well 💃

Game start 😄 💃💃💯💯

Very dapper mate ...love the Art work too ...have a great day

It's an original Mr ADHD 🤯 art piece. 😁 Thanks for the appreciation ☺️

Thank you 😊

Spread the positivity ❤️

It was! its one of my favriotteessss💗

Thank you kind sir. 😊 Hope your doing well 😊

Thank you 😁 Got to keep a little bit of fun in life. Spread the positivity. 😁

Thank you 😁 ok i will check that out. how do you take it? is it powder ? Pill ? or liquid? cause i basically take ghee all the time and i never ever have a craving for sweets chocolates or dessert really. perhaps thats just me.

@lyfofmradhd it comes in usually a capsule tablet form but you can get it as a powder also ...I hope it helps you usually takes around 2 weeks to kick in

Ok I'll check it out on Amazon. Usually they carry most of the supplements. Thank you for the advice ☺️

Oioio 😁

Glad you laughed. Laughter is a great medicine. Spread the positivtity and love 💖

salaam bro hope your doing well. [email protected] is my email. hope to hear from you soon. take care 😁

i love me somee chillliesss

i like the blue suit as well... however i like the grey more at times

i like the tie also

thank you its Canali . its one of my favriioteist of ties

Thank you it was an original singing 💃

It was!

oioioi thank you so much. thank you to the misses as well. have a great day. 😁

@lyfofmradhd you're very welcome have a great day

Thank you 😊

Ummm 😅 just whatever came to mind 🤣

I think that also 4 🪖

Oioio 😁 love my Hermes belt iv had it for years now 💃

@lyfofmradhd I bought a new one this year ...great styling tips

wo wo . not sure but its alright . i make content because i like to. Thank you though 😁

oioioioioi Hope your doing well. 432hz Amazing. im trying to figuer how fit that on a small device like the size of a button or an oreo just press it and off it goes. so even if you dont have your phone your not bound by it. like a small emergency thing to have. just a thought. 😁

@lyfofmradhd wife thinks you look fine lol