5-Minute Dropping Anchor Guided Meditation
4:51
1 Hour Winter River (4K HD)
1:00:45
Күн бұрын
5 Minute Square Breathing
4:57
14 күн бұрын
30 Minute Rain Sounds
30:01
14 күн бұрын
Пікірлер
@GroundedMindfulness
@GroundedMindfulness 40 минут бұрын
Interesting find in the forest!
@GroundedMindfulness
@GroundedMindfulness Күн бұрын
These ice patterns were super interesting!
@GroundedMindfulness
@GroundedMindfulness 2 күн бұрын
🦅
@GroundedMindfulness
@GroundedMindfulness 2 күн бұрын
🚶‍♀️
@GroundedMindfulness
@GroundedMindfulness 3 күн бұрын
Did you spot the three squirrels?
@GroundedMindfulness
@GroundedMindfulness 5 күн бұрын
Lovely day by the water!
@GroundedMindfulness
@GroundedMindfulness 5 күн бұрын
🦆
@GroundedMindfulness
@GroundedMindfulness 6 күн бұрын
Feel free to share your feedback if you tried this exercise!
@LivingForce-y6n
@LivingForce-y6n 5 күн бұрын
Definitely worth keeping it in mind when in need of grounding in front of the chaos our thoughts and feelings can create
@GroundedMindfulness
@GroundedMindfulness 5 күн бұрын
@LivingForce-y6n chaos is a good word for what it can feel like sometimes! Thanks for sharing!
@alchemillasoma
@alchemillasoma 7 күн бұрын
Leuchtürme beobachten beruhigt. Den Leuchtturm.
@GroundedMindfulness
@GroundedMindfulness 7 күн бұрын
Agreed - especially with the soothing sounds of the water ☺️
@GroundedMindfulness
@GroundedMindfulness 8 күн бұрын
☺️
@GroundedMindfulness
@GroundedMindfulness 8 күн бұрын
😊
@GroundedMindfulness
@GroundedMindfulness 9 күн бұрын
Loving the waves 😊
@GroundedMindfulness
@GroundedMindfulness 10 күн бұрын
😊
@GroundedMindfulness
@GroundedMindfulness 12 күн бұрын
Did you spot the squirrel? ☺
@GroundedMindfulness
@GroundedMindfulness 14 күн бұрын
Feel free to share your feedback if you tried this exercise ☺
@GroundedMindfulness
@GroundedMindfulness 15 күн бұрын
I love waterfalls 😊
@BSideYou
@BSideYou 15 күн бұрын
풀청완료합니다~ 한해동안 힐링 많이하고 좋은 기운 많이 주셔서 감사합니다~ 새해에도 자주들려 응원 많이할게요~ 늘 응원합니다~ 좋아요꾸우우욱!!!
@GroundedMindfulness
@GroundedMindfulness 15 күн бұрын
Your channel has lovely audios as well 😊 subscribed!
@GroundedMindfulness
@GroundedMindfulness 15 күн бұрын
I love watching the waves at the beach 😊
@BSideYou
@BSideYou 16 күн бұрын
풀청완료합니다~ 한해동안 힐링 많이하고 좋은 기운 많이 주셔서 감사합니다~ 새해에도 자주들려 응원 많이할게요~ 늘 응원합니다~ 좋아요꾸우우욱!!! 구독합니다~~~~~~
@GroundedMindfulness
@GroundedMindfulness 16 күн бұрын
Glad you enjoyed ☺ 감사합니다 !
@GroundedMindfulness
@GroundedMindfulness 16 күн бұрын
Spooky 😱
@GroundedMindfulness
@GroundedMindfulness 18 күн бұрын
🌊
@arslanerdogdu
@arslanerdogdu 18 күн бұрын
yağmur çok seviyorum
@GroundedMindfulness
@GroundedMindfulness 18 күн бұрын
Enjoy the rain sounds!
@GroundedMindfulness
@GroundedMindfulness 19 күн бұрын
Stay dry out there! ☔
@GroundedMindfulness
@GroundedMindfulness 19 күн бұрын
Hope the snow sticks around for Christmas!
@GroundedMindfulness
@GroundedMindfulness 25 күн бұрын
Let me know if you know what kind of bird this is 😊
@GroundedMindfulness
@GroundedMindfulness 26 күн бұрын
The ice and snow has been melting recently!
@GroundedMindfulness
@GroundedMindfulness 28 күн бұрын
Did you spot the squirrel?
@GroundedMindfulness
@GroundedMindfulness 29 күн бұрын
This squirrel was so cute!
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
🐦
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Okay but why does the tree on the left look kind of haunted...
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
I couldn't believe how many fish were in this river!
@jotahode787
@jotahode787 Ай бұрын
Where you go i go 🗣️
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Hope you enjoyed! 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback on this brief snow meditation!
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried this mindfulness exercise! 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Hope you stay warm this winter!
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried out these affirmations for sleep 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried out this brief mindfulness exercise 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you enjoyed this brief nature audio 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried out this brief mindfulness exercise 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried out this mindfulness exercise 😊
@GroundedMindfulness
@GroundedMindfulness Ай бұрын
Feel free to share your feedback if you tried out this mindfulness exercise 😊