Hi Stacy! 👋- This is my 1st time watching but I’ve subscribed 👏. You really devoted a lot of time and effort into this bread attempt. (I’ve had my own keto bread struggles 😢) Mine always come out dry, dense and hard. 😩. So disappointing and expensive 💰 💰💰. Thank you so much for detailing how to grow an authentic sourdough starter 👍. I’ll have to work my way up to trying this. I like VKF using Einkorn flour for texture and flavor the best so far. BTW: do you follow Jackie of Intermittent Fasting Foodie’ on YT? She’s also in Kzoo. 😊 I look forward to watching your other videos. I’m documenting my weight loss journey on my YT channel (-98lbs in 11 months so far at age 61 eating keto IF at age 61) I’m @ProgressInTransformation ❤❤❤
@marielgonzalez5426Ай бұрын
Don’t feel bad I tried like 3 times and gave up. Always wet and collapsed no matter how long it stays in the pan or even on the oven (off)
@barbarabelt701Ай бұрын
Great ideas 21:00
@GeorgeGraves2 ай бұрын
Nice!!!!!!!!!!!!!!!!!!!!
@nathicana13493 ай бұрын
Thank you for the recipe.That dude is so fucking annoying,how do you stand him omg🚩
@shonaslocombe71633 ай бұрын
Hi - how much flour was in the recipe please? I am new at keto sourdough and have got myself thoroughly confused! I cannot get into Victoria's youtube video on making the bread (it says 'private'?) but I do have her sour dough starter recipe. I am using a wheat flour based starter which I have transformed into a keto starter using VKF 2.0. I did add some inulin to the starter a couple of times to make bubbles faster. Thanks for your video as it shows exactly what you did.
@ronsketocafe3 ай бұрын
new to the channel thanks for the Chaffles idea!
@pmoore78133 ай бұрын
Which one would you lose weight more off of be more satiated
@TerrileeYO5 ай бұрын
Thin never tasted this awesome!
@KzooKeto5 ай бұрын
It’s pretty dang good!
@dees46765 ай бұрын
No yeast makes it more sour. With yeast, has a more sweet smell
@KzooKeto5 ай бұрын
Ok, awesome, I didn’t know that, thank you for sharing the info! ❤️
@amesstoday5 ай бұрын
Any updates?
@KzooKeto5 ай бұрын
Haha, we’re still here, and there’s more of us than there used to be. 🤣🤣🤣 Recommitted to Keto as of May 1st. Watch for a new video coming soon!
@KetoCookbooksCorner6 ай бұрын
*This recipe seems easy to follow, and the results look delicious. Thanks for sharing and inspiring me to try something new!*
@KzooKeto5 ай бұрын
Thank you so much for the kind words! I hope you love them if you try them!
@tiffanygreen60786 ай бұрын
I came across your video today. I've never seen you two. Lovin it! I made the white chocolate macadamia right along with you, yummy! I must try the oatmeal, my all-time favorite, too! As well, the peanut butter one is a mist try also, but I'm with the wife on this one!!!❤😊
@KzooKeto5 ай бұрын
Thank you so much!! I’m so pleased that you like the recipes! We kinda fell off the keto train for a while (and gained back pretty much all that was lost), but we’ve recommitted as of May 1st, and we’re raring to go! Watch for a new video coming soon!
@anaysesancho32607 ай бұрын
You are still overweight 🤦🏻♀️
@RandomStuffWithBill8 ай бұрын
man that camper looks really cool!
@KzooKeto5 ай бұрын
Thanks Bill!
@kimberlyann19608 ай бұрын
I just found your channel. I was disappointed when I saw your older video (several years) and it looks like you've gained weight now but you're promoting keto. I hope you get on track.
@OriginalPoopMaster50006 ай бұрын
lol, same here!!
@1984resistant5 ай бұрын
Same. It's not just what you eat guys, but how often you eat! Cut it down!
@KzooKeto5 ай бұрын
Oh yeah, we lost quite a bit, but had some set backs with life (death in the family, extra work stress, kid stress to the max, and other regular life stresses), and sometimes, it’s just too much to have to think about what you’re eating and when. Convenience and comfort wins over all else. 🤷🏻♀️ What can I say other than we’re human, and prone to error. We’ve had a few stunted re-starts, but are finally ready to re-commit, and lose all that was regained. Thank you for the support, it’s greatly appreciated! ❤️ We’ll have a new video out soon!
@areebsoomro39862 ай бұрын
@@KzooKetothe more you tell yourself that BS as a justification for relapsing, the more you feed into your addiction and delusions. I’m 104lbs down 261- 158 and never get over 165. I’ve maintained for 6 years through death, hardship, sickness and heartbeak. You said it yourself, you’re both just not doing it yet still promoting keto. It’s embarrassing and pathetic. Grow up and lose weight you’re both GIGANTIC and I know it feels awful because I was there. Face the facts, you’re both addicts that enable each other for the absolute worse and justify it in your heads. I’m genuinely disturbed by your lack of understanding the reality. Came here from a video from over a year ago and already knew you’d both look the same and even worse you’re both bigger.
@areebsoomro39862 ай бұрын
KETO ISNT THE ANSWER the problem Isn’t the type of diet you’re following, the problem is you can’t follow ANY diet. You force yourself not to eat the things you like and then relapse because that’s what keto is…a temporary trap. CALORIES don’t lie. The body doesn’t lie. Track your calories and workout hard. It’s SIMPLE AS HELL LOSE THE WEIGHT
@onat30958 ай бұрын
4 years later--- did you keep using this device?
@KzooKeto5 ай бұрын
We used it occasionally, but we prefer the blood tests. We ended up giving this device to Greg’s daughter. She really liked it!
@carolsherman69138 ай бұрын
Yes video on ice cream machine
@nnikkij77779 ай бұрын
So glad I've seen this video. I was about to check out. Lol. I've been un influence 😂. Thanks for the honest review.
@KzooKeto5 ай бұрын
You’re welcome! I always give my honest opinion, but I also say to take that with a grain of salt, as my tastes may not be the same as others’. 😄
@MarvelousMadisonMoo9 ай бұрын
Have a great time in your new ventures! Your videos are so fun and I can't wait to see your travel ones <3
@sharonquay9 ай бұрын
I do like the keto/travel videos. I moved 17 times in 22 years in the shipbuilding industry and saw a lot of the US (but I wasn't keto at the time :(). Be safe with your travels and Happy New Year!
@KzooKeto9 ай бұрын
Thank you, Happy New Year to you as well!! That's a lot of moving! I bet you had a ton of awesome experiences!
@sharonquay9 ай бұрын
@@KzooKeto We met a lot of nice people and ate a lot of good food :) and I'm a damn good packer :).
@debbiearchibald9 ай бұрын
Happy New Years!!! Do what is best for you guys! You have my support
@KzooKeto9 ай бұрын
Thank you so much Debbie!! We so appreciate your support! And Happy New Year to you as well!
@pattylyman79079 ай бұрын
Never bored! Congratulations on other channel. Ill subscribe for sure.
@KzooKeto9 ай бұрын
Aww, thanks Patty!! We appreciate you so much!!
@1957quiltcrazy9 ай бұрын
Glad to see you guys. You need to do what is best for you. Take the time you need, we can wait. Take Care
@KzooKeto9 ай бұрын
Thank you so much, we cannot begin to express how much we appreciate you! ❤
@elfsemail9 ай бұрын
I moved from Colorado to North Carolina several months ago. I haven’t been to the Outer Banks yet but I’m looking forward to my first time. Maybe in the spring. Happy Travels and Happy New Year!
@KzooKeto9 ай бұрын
Definitely spend at least a week in the OBX! We're absolutely going to go back and stay for a while out there. We passed up so much because I needed to see those wild horses in Carolla, and I got distracted by the ocean in Nag's Head. LOL Hope you're staying safe! One of my co-workers lives in NC and she said there was a state of emergency declared on Tuesday, and since they're still cleaning up from then, they put it back into a state of emergency for tomorrow.
@elfsemail9 ай бұрын
@@KzooKeto There was a lot of rain on Tuesday and I lost electricity twice. But it was back in less than 45 minutes both times. The forecast is for close to half an inch on the 12th. Good thing I like rain!
@mitch98809 ай бұрын
I love traveling, and I can't wait to see your travel vids 🎉 P.s. I enjoyed watching the recipe videos.. However, I mainly watched because I simply enjoyed just hanging out with you legends 🫡. Nothing but love and wishing you guys all the best ❤❤❤❤❤❤
@KzooKeto9 ай бұрын
Thank you so much! Traveling is so much fun, I love the new scenery and experiences! And wow...legends! Thats a first to describe us, LOL! I'll take it! We very much appreciate the love & support!! Wishign all the best for you as well! ❤
@purplekat96859 ай бұрын
Have fun and take good care of each other! See y'all soon 💜🙏✌️☃️🎶🌞
@KzooKeto9 ай бұрын
Thank you so much!!! We appreciate you!
@skeeterforever64759 ай бұрын
I totally understand. We live full time in our RV and I struggle too. I did sub to the new channel. Look forward to yall's journey. I also agree that the winter is colder than we want. We are in South Texas so you think it would be warmer.
@KzooKeto9 ай бұрын
It is kinda hard because you know how much you're limited on space for all the ingredients, and all the different baking/cooking implements. So it could be done, but I feel like the rotation of the same things over and over will be boring. We've only been gone a little over a month, and I'm already missing so many things from the kitchen. This winter sucks for the south....and these storms have been nuts. Though I'll take rain over snow any day. So there's that at least. I saw they're supposed to get 8 inches in the next 48 hours at home, and that's on top of the 2 inches they got in the last 24 hours. No thank you! LOL Thank you for the support on the new channel! I have some tweaks to the first video, and hope to have it up before we leave Georgia on Saturday!
@delladearest25119 ай бұрын
Happy trails to you❣️ I’ve subbed to your other channel. Yeah, keto is not easy but recently I’ve been making keto bread in a bread machine (Deirdre s recipe) and it’s been a big help to us. Can be sweet or savory. Now I have to cut down on the butter calories 😉
@KzooKeto9 ай бұрын
Oooh, a bread machine recipe? I'm going to have to look that up! But yeah, it's hard for us right now....I know some people would say we just need to buckle down, but it's a mind set that we're just not in yet.
@carol-wg3zr9 ай бұрын
Happy travels....I'll follow you to the new channel!!!!
@KzooKeto9 ай бұрын
Awesome, thank you so much! We appreciate your support! ❤
@suepfeiffer14609 ай бұрын
Happy New Year guys! So good to see you both. I totally get the whole keto struggle. You are so blessed to be able to travel and explore together. I hope you have an amazing time. I look forward to when you do put out vids. I will hope over to your new channel and check it out. See you over there. I am subed here with notifications, so I'll catch these one as well. I wish you both the best.
@KzooKeto9 ай бұрын
Thank you Sue!! We so appreciate your support, especially as we've been a bit flakey on this channel. I need to figure out a new groove when it comes to videos for both channels, but definitely want to focus on the travel one for now so we can get that up and going. We have so much footage/pics from previous adventures and we're excited to share that! And as Greg said, I have some ideas for foods that I want to Keto-ize, I'm excited about that also. But the struggle to get and stay in the Keto mindset has been challenging, we've been way too lax with our choices, but we've also been enjoying trying new things. But we'll get back to all Keto all the time at some point. We'll see you soon on Oh Hey Travels!
@suepfeiffer14609 ай бұрын
@@KzooKeto you’re not alone with food choice being non keto. I’ve been struggling myself since August. We will get there.
@KzooKeto9 ай бұрын
@suepfeiffer1460 absolutely! 💪🏻
@pauldrake21709 ай бұрын
happy new year
@KzooKeto9 ай бұрын
Thank you Paul, Happy New Year to you also!!
@amesstoday9 ай бұрын
I was wondering where you guys were.
@KzooKeto9 ай бұрын
Sorry, it's been hard trying to come up with Keto content lately. But we'll be back with it for sure! Come along on our adventures with us over at Oh Hey Travels in the meantime - hoping to get a video out this weekend!
@carolhampton21379 ай бұрын
I don’t do keto. I didn’t do well on it. But I watch your channel cuz I love you guys. I’ll miss you 😢
@KzooKeto9 ай бұрын
No problem, it can be tough! And it's definitely not for everyone. It's the only change to my way of eating that I've been successful in losing weight....just need to get back in that full mindset, which is kinda hard right now. We thank you, and appreciate your support so much! We'll be back on here at some point! But until then, feel free to get more of that Greg & Stacy dynamic on our travel channel. ❤
@wrightfamily56259 ай бұрын
We haven't been keto either, but we enjoy your videos. You need to do what makes you happy. We subscribed, and we can't wait to see what you put out.
@KzooKeto9 ай бұрын
Thank you so much!! We appreciate your support so much for both channels!!! I had planned to have a video on the other channel out by this last weekend, which didn't happen. Hoping to get it out this weekend!
@bluu_ice65549 ай бұрын
That's not bacon!!!
@KzooKeto9 ай бұрын
😂
@suepfeiffer14609 ай бұрын
Sounds delish, but I would use real bacon. I'm glad you guys were not stuck in that nasty snow storm, traffic jam/accident that happened the other day somewhere near your home. Have a very Merry Christmas and Happy New Year.
@KzooKeto9 ай бұрын
Thank you, yes, I saw that! It happens every year in that area, I don't know why that section of freeway is so bad in the winter, but there's always an accident every time it snows. Hope your holidays were wonderful! ❤
@marliebaker657610 ай бұрын
Sounds tasty minus the spinach and the turkey bacon 😜 I think I could work with this recipe 😬 Thanks y’all 🙋♀️
@KzooKeto9 ай бұрын
Hahahaha, the spinach isn't bad, you can't even taste it. But I totally understand not wanting to use it! LOL, everyone has a bacon preference! Would love to know if you've tried the recipe! ❤
@ursuladozier329610 ай бұрын
Hey Guys good to see you doing well Just got back from a cruise and I missed the last 2 Tuesdays video Will catch up Have a wonderful Merry Christmas Love you
@KzooKeto9 ай бұрын
Oh, a cruise!! Awesome! Where did you go? Sorry, been slacking on responding to things, we had a great Christmas, thank you! I hope you did as well, and I hope you had the best time on your cruise!!
@ursuladozier32969 ай бұрын
@@KzooKeto we did have a wonderful time I ate too much and had too much wine at the Chefs Table lol
@KzooKeto9 ай бұрын
@ursuladozier3296 hahaha, nothing wrong with that! Glad you had a great time!
@xtrak382010 ай бұрын
Looks good
@KzooKeto9 ай бұрын
Thank you! It was! :)
@cindybrunt714810 ай бұрын
We're going to try this one. Looks good and healthy!
@KzooKeto10 ай бұрын
Do it! It was super easy to make, and you know if I can make it (in the camper, no less), anyone can make it. 😉 You'll like the kick of the chili lime!
@debbiearchibald10 ай бұрын
I love broccoli. I just steam and drain, then I melt butter and pour parmesan cheese all over. Merry Christmas to you and your family!
@KzooKeto10 ай бұрын
Yay, another broccoli lover! That's honestly what we normally do - steam it, throw it in a cast iron pan with melted butter and sprinkle on some all purpose seasoning and some cheese. Sooooo good!!
@mariannebrooks967810 ай бұрын
She's a bit negative in her tone. That is a turn- off more than the actual cheesecake.
@KzooKeto10 ай бұрын
Apologies Marianne, I just like to be real, and if I don't like something, I'm going to speak my opinion. ✌