I have a dout pls reply. Belt or chair which is better ?
@sandrabriggs2147Күн бұрын
Yes thanks. I’m new Transitioning out of saddle,😢still an issue
@clevelandbannister43092 күн бұрын
what is her name and where can we find more of her classes
@farabiahmed16521 күн бұрын
Hello Brother I am contacting you because I am following your KZbin channel and I am fascinated by your content. Your video quality is very good and you are struggling a lot but not getting good results. I found some problems in your channel, your channel videos are not related to SEO. Your channel title, description, tags are not properly optimized. That's why the video is not getting views like subscribers Do you want to properly SEO optimize your channel videos ?
@rubygibson579524 күн бұрын
Is it possible to upload the spinning dvds to KZbin? They are my favorite to spin to i have purchasedmost of yhe dvds over 10yrs ago but I don't have a dvd player anymore and my dvds are. No more...... however, I'd love to have the old-school spinning dvd sessions. Not sure if anyone will read this or upload them or have a version of them to purchase....
@pina735227 күн бұрын
Hi there, I love to get one for myself in Australia. I cannot find where to get it. No company in USA will ship here either. I like to try your magnetic resistance with heavy flywheel .
@julielawn507529 күн бұрын
Love love love this I’m 64 and I’m waiting for a double knee replacement but I’m using your class to get my quadriceps stronger greetings from London
@winedinewithglo3192Ай бұрын
Loved it!!! Great motivation and music!
@keydellhostАй бұрын
Resistance bike is usless as brake pad will run out and you have to buy new one 💩
@jasonflicstein3170Ай бұрын
I agree that’s why I don’t drive cars. You have to replace the gasoline when it runs out
@nolongerhavetoworkАй бұрын
I’m training as one
@nolongerhavetoworkАй бұрын
How can I overcome the anxiety when teaching a lesson and what music is best to use
@nolongerhavetoworkАй бұрын
Yay I’m training to be one but I have anxiety and depression and haven’t worked for a while now but find spinning helps with this
@patriceclapacs198Ай бұрын
Incredible ride So inspired to push harder Best online spin I’ve done so far ❤
@catiaoliveira6439Ай бұрын
Hey gorgeous what’s the book you’ve been talking about? ☺️
@pina7352Ай бұрын
Where can I get it from Australia?
@billschatzow9919Ай бұрын
I have a friend that installed the iOS version and everything except milage send to be working. Not sure what she needs to change. I have an android device and I use a different app.
@BarbaraGonzalez-l4vАй бұрын
Martinez Karen Taylor Melissa Moore Brian
@martha7839Ай бұрын
Boring
@labroukos12 ай бұрын
Thank you!
@andrewelletson5922 ай бұрын
That was good and i enjoyed the motivation thanks
@stevensenor48972 ай бұрын
an excellent and motivating spin class and one which you can repeat.
@chuluunburmaa96942 ай бұрын
Estoi goe zohiol bna.Unshij bga hvn ni ch gsen mash ih taalagdlaa.Amjilt sain saihniig hvsie
@slowsteadysteve65652 ай бұрын
Thank you excellent video
@shakibdorkhosh68202 ай бұрын
Perfect thanks
@rogerfulgham39412 ай бұрын
Incredible and amazing, thanks for the bike workout tip 👍👍👍👌👌👌✌️✌️✌️💪💪💪🚴🚴🚴🏋️🏋️🏋️🦍🦍🦍
@ulir69533 ай бұрын
😎😅
@amandaclark55863 ай бұрын
Great ride love VT
@fitpixie3 ай бұрын
What a great mental challenge!!! Feeling stronger,more powerful, and fulfilled.
@johncook43463 ай бұрын
Thanks Josh. Super informative!
@leticiacosta12753 ай бұрын
AMAZING CLASS! thank you
@molinodeviento85983 ай бұрын
What to do so that my butt didnt hurt ?
@magdalena61223 ай бұрын
It would be very helpful if it stated in the heading that it is a repetitive work out as not everyone likes repetition... Great for those who do 👍
@sonia58743 ай бұрын
How much of a turn on the resistance knob would be considered a moderate amount for a flat ?I have never ridden outdoors so have no idea what a flat ride on a bicycle would feel like resistance wise.Thank you.
@sancarloscyclist3 ай бұрын
Does this app offer 60 minute classes?
@IanFoy-rj8oj4 ай бұрын
Wow fantastic workout ! Where have you been all these years! Thank you really sweaty class 😅
@emmaemma86304 ай бұрын
2024 this video is 12 year old.I find the most helpful tips in it thanks a lot for your help
@MrBlowmyselfup4 ай бұрын
update your android app, it's not compatible with the latest versions of android.
@getsum33495 ай бұрын
Breathe in my ear🥵🤤🤤
@azizmerchant70145 ай бұрын
I carnot set the screen on my bike as ever 3-4 minutes, it shows FINISH. please advise how can i change the program
@tremorchrist515 ай бұрын
This was so helpful!!
@luispapeleira87915 ай бұрын
I buy the first one in about 1 week, today i first tried without knowing that needed lubrification, without any information i used motor oil 10w40😂, it felt way better after lubrification, have i messed up?😂😂 From now on i will use wd-40 until i buy the proper lubrificant
@athleticumfitness5 ай бұрын
Great and clear video for Spinner® Bike installers. Thanks!👍
@heksojc81546 ай бұрын
Awesome 😎👍🏻
@2cupcakes1jar456 ай бұрын
Thank you, this is helpful!
@cield39876 ай бұрын
How can we tell what the RPMs are?
@sandraroman16116 ай бұрын
Amazing class, your voice is so calm! I was dying but feeling blissful 😂
@nikkialhagi63456 ай бұрын
Awesome! Thanks
@LizSmith-st2nu6 ай бұрын
Great video. Thank you Josh for all the tips.
@cherylgeorge43596 ай бұрын
What are your thoughts on Simple Green? I use it very diluted in my home, and find it safe for finished wood and paint, thanks!