13:15 talking about tightness in the tibia, i physically cannot go knees over toes which hesvily impacts my squat and deadlift because i cant get deep enough to stop my back rounding. Other than tibia raises which ive found havent done anything, are there any other movements u would recommend (comes from my dumbass doctor not getting me an xray when i broke my ankle)

You like the cybex seated curl? My knee always move during the peak contraction ruins the stability. Feels like the force shifts if you know what I mean.

I’ve never not gotten DOMS from hamstring training. I hate it. But I endure… Also, my hammies will cramp if I even think about them too hard 😅

Sulek trained at dragon lair he is prepping for his show this week, would be super cool seeing you both together you both have crazy physiques 🔥

Jared really is an awesome and genuine good human being!! You are super smart and are always willing to help others and inspire others to be better versions of themselves!!! Plus being part of Evogen and Hany being able to soak up the knowledge and wisdom that he has. It will make you unstoppable as well as you are an awesome person to look up to!!! Thank you for all you do brother!!! Wish you the best!!

Crocs are the best workout shoes, while Chucks are the worst shoes ever made. (From a foot health perspective)

I believe I feel my chest a LOT doing deep controlled assisted dips. What do you think of those for chest workouts? Do you think it’s valid?

Bro's running seated hammy curls with the crocs in comfort mode... had me on edge waiting for one to fly off 👀👀

"i don't wear jeans ..I don't dress up..but for like a steak house...I have those" J Feather 2025... one of the best sentences I have ever heard.

Hamstrings are probably my least favorite body part to work just cuz how sore they get so easily and stay sore for daaaaays. I cut back on sets and it helped to diminished doms to a reasonable level. Only other thing that really bothers me is if my low back gets too involved from my workout, otherwise everything else recovers so much faster. Just gotta watch fatigue.

I could see Feather having quite a bit of British/German/Dutch ancestry

Why when u do a lying curl of any sort it’s a good thing but when you are a lying piece of shit it’s not a good thing 😩 shit so confusing at days

Dude if i see one more video or clip with ur full rom leg press one more time im gona go punch a puppy idgaf 🤣🤣🤣

Wishing to see a GLUTE focus day here Jarred! A female subscriber💪🏻💪🏻💪🏻

Quick question, I have a better mind muscle with laying hamstring curls instead of seated. So would it be more beneficial to do laying over seated?

Hey Jerry, tucking the pelvis underneath you during a seated ham curl would be the same as tilting the pelvis posteriorly, which would indeed take the stretch off the hamstrings

Was looking for something to spice up my quad leg day, hamstring warmups and with a superset finisher from hell, shows you it doesnt need to be mad complicated to get the results. Thanks again as always jared 💯🤙

The heel elevated shoes are a game changer for me. Love seeing the intensity. And if you support a company then we know it has to be quality. You would only do that if it were the truth. Thanks for another great leg day! Can wait for my Bodybuilding Anatomy book to arrive. Learning about this industry and the sport have been nothing short of amazing for me. Thanks again!!

The PowerSquat pendulum is so good, I like it better than belt squat for quads idk if that’s a hot take

11:31 what is a good way to work on ankle mobiilty? I view calf raises where you emphasize the deep stretch (they are unbelievably painful) as a form of ankle mobility training. is that view flawed?

2:27 as long as you get a shitload of tension and take the working set to the intended RIR with the range of motion you always use, it shouldn't majorly matter whether you lean forward or not, right?

I squat in flats with a 5/8" board under my heels, feels amazing on my quads and glutes because i can get super deep.

I can't stand sore quads at all, sore hamstrings I can live with

I had a friend who told me that when I got comfortable pinning in the glute to try the quads and then the shoulders for a week of supplements to get the experience of the pain or diff. sensations. Fortunately, I had minor pip in the quads but it was sensitive enough where if I put my wallet in my pocket normally, the jeans just moving close to the inj site would cause pain. I couldn't imagine a welt or something worse cause walking and training was fine for the week.

Ey Jared, any brand u can recommend for squat shoes, I've heard about Velasaa are the best, but any price quality recommendation?

“Asian drop squats” that’s what I’m calling them now 😂

Hell yeah more lives

Good Lord Man!! Supersetting two of the most painful quad movements at the end is insane! . . . . I want to try it now!

Since incorporating separate forearm training, I can now fully concentrate on my heavier compound lifts of which I start wrist strapless and use them one of two sets in to my workout, another great video explained in a very easy to understand way, keep up the good work ✊

Always inspiring. A truth teller. No BS, no fancy edits. Just good, quality work. 🫶🏽

I like it with Jared gets angry.

Jared, aside from previous injuries, what else would cause muscle cramps? My abs and hamstrings cramp a lot at the most random times. I've started taking magnesium. Any other ideas?

More PM lives would be great. I'm definitely interested in seeing some PM sessions as well as the AM ones

For some reason I can hear the tonality of your voice in this video. Maybe youre emoting more on your voice. But I can still hear to suppression.

Banger <3

Ham focused leg day for me today

intro goes hard

I have my clients practice elevated heel squats and traditional squats. People should have the capacity to perform all the variants.

Leg day today 4 me 2

Master shredder! Loveit all bro need all the knowledge i can get!!

early bird upload 💪

❤

Zangief had a Mohawk.

Let’s get this party started 🎉

I am a fan of your slippers, you started this fashion😅🤌

Jared - what are your thoughts on not letting weights stretch you further than you can stretch unweighted? Do you think its unsafe to get in ranges under load you can’t achieve without weight? Could there be some benefit to active stretching occasionally just for building awareness of your active range of motion with bodyweight. Even if your active stretching is just rehearsing the weight lifting movement unweighted before you start your sets to dictate ROM.

Damn missed this live.

Gah I want hammies like Jared, all saggin off the bench and shiz lookin like a bad mfr💪🏻😎

Nothing feather about Jared.

man, that triceps machine looks awesome