5 mins | DAY 3 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
8:01
5 mins | DAY 3 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
3 жыл бұрын
5 mins | DAY 2 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
6:38
5 mins | DAY 2 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
3 жыл бұрын
3 mins | DAY 1 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
4:01
3 mins | DAY 1 - Tens & Teens Yoga | Breathing | Exercise | Relaxation| Keep yourself Healthy & Fit
3 жыл бұрын
Adithya Hridayam | Aditya hrudhayam
6:42
Adithya Hridayam | Aditya hrudhayam
4 жыл бұрын
KAPALABHATI | Forceful Exhalations |To Remove Toxins
5:32
KAPALABHATI | Forceful Exhalations |To Remove Toxins
4 жыл бұрын
NADI SHODANA | ANULOMVILOM | Alternate Nostril Breathing
4:16
NADI SHODANA | ANULOMVILOM | Alternate Nostril Breathing
4 жыл бұрын
YOGIC BREATHING | Safe For all Ages
2:59
YOGIC BREATHING | Safe For all Ages
4 жыл бұрын
ABDOMINAL / DIAPHRAGMATIC BREATHING | For All Ages
4:22
ABDOMINAL / DIAPHRAGMATIC BREATHING | For All Ages
4 жыл бұрын
SIMPLE STRETCHES FOR ALL | 5 MIN workout before Pranayama | Arthritis
6:21
SIMPLE STRETCHES FOR ALL | 5 MIN workout before Pranayama | Arthritis
4 жыл бұрын
Sakalakala Valli Malai
6:29
Sakalakala Valli Malai
4 жыл бұрын
Mahalakshmi Ashtakam | Namastestu Mahaamaaye
2:31
Mahalakshmi Ashtakam | Namastestu Mahaamaaye
4 жыл бұрын
Mahishasura Mardhini Stotram | Aigiri Nandhini |
14:54
Mahishasura Mardhini Stotram | Aigiri Nandhini |
4 жыл бұрын
Ganesha Pancharathna stotra by MS Subbulakshmi with lyrics and meanings
4:38
Ganesha Pancharathna stotra by MS Subbulakshmi with lyrics and meanings
4 жыл бұрын
Yoga vs Exercise - Which one is better and Why?
4:15
Yoga vs Exercise - Which one is better and Why?
4 жыл бұрын
Kandha Sashti Kavasam by Sulamangalam sisters with Lyrics and Meanings in English
20:15
Kandha Sashti Kavasam by Sulamangalam sisters with Lyrics and Meanings in English
4 жыл бұрын
Sloka to cure Ailment | Oshadhaya Suktam | Healing Mantra
5:10
Sloka to cure Ailment | Oshadhaya Suktam | Healing Mantra
4 жыл бұрын
International Yoga Day Live session- Yoga for All
47:56
International Yoga Day Live session- Yoga for All
4 жыл бұрын
VISHNU SAHASRANAMAM FULL BY MS SUBBALAKSHMI WITH MEANING
29:59
VISHNU SAHASRANAMAM FULL BY MS SUBBALAKSHMI WITH MEANING
4 жыл бұрын
🎵A Tribute to Front-line Warriors&Thankyou🌏MotherNature🌏(TanGlish Song)
3:49
🎵A Tribute to Front-line Warriors&Thankyou🌏MotherNature🌏(TanGlish Song)
4 жыл бұрын
🧘Day 12❤️Heart Openers❤️Wellness Challenge 🧘
12:55
🧘Day 12❤️Heart Openers❤️Wellness Challenge 🧘
4 жыл бұрын
🧘WK 4- Day 11- Hip Openers- Wellness Challenge 🧘
10:53
🧘WK 4- Day 11- Hip Openers- Wellness Challenge 🧘
4 жыл бұрын
🧘WK 4- Day 10 - Strengthening Knee- Wellness Challenge 🧘
12:00
🧘WK 4- Day 10 - Strengthening Knee- Wellness Challenge 🧘
4 жыл бұрын
🧘WK 3- Day 9 - Strengthening Spine - Wellness Challenge 🧘
10:32
🧘WK 3- Day 9 - Strengthening Spine - Wellness Challenge 🧘
4 жыл бұрын
🧘WK 3- Day 8 - Leg stretches - Wellness Challenge 🧘
11:20
🧘WK 3- Day 8 - Leg stretches - Wellness Challenge 🧘
4 жыл бұрын
☀️💺CHAIR Surya Namaskar☀️Wellness Challenge
5:47
☀️💺CHAIR Surya Namaskar☀️Wellness Challenge
4 жыл бұрын
🧘WK 2- Day 7☀️SURYA NAMASKAR☀️ Wellness Challenge 🧘
11:57
🧘WK 2- Day 7☀️SURYA NAMASKAR☀️ Wellness Challenge 🧘
4 жыл бұрын
🧘WK 2- DAY 6❤ YOGA WITH PROPS 💺❤ Wellness Challenge 🧘
12:49
🧘WK 2- DAY 6❤ YOGA WITH PROPS 💺❤ Wellness Challenge 🧘
4 жыл бұрын
Ergonomics@Home -🧹Sweeping made Easy - Tips & Tricks !!!
3:10
Ergonomics@Home -🧹Sweeping made Easy - Tips & Tricks !!!
4 жыл бұрын
🧘WK 2- Day 5❤ STIFF & SORE MUSCLES ❤ Wellness Challenge 🧘
10:41
🧘WK 2- Day 5❤ STIFF & SORE MUSCLES ❤ Wellness Challenge 🧘
4 жыл бұрын
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