Is it free to use

Is it free to use?

sounds like modern day slavery

Welcome to a better football program all around #BOWDOWN

Does it give off an audio cue when you’ve reached a certain velocity threshold. For example if velocity dropped by 50%, I would like to get a cue for the set to end.

Wow he must be really good at his job considering….

i don't play that, nobody makes me sign in , i lift and do what i want ! 🖕🤪🖕🏻

Gives a whole new understanding of snotty getting pissed when you don’t make your time

ρяσмσѕм

let's gooo!!

I have had a personal trainers before and the ones I've had in my opinion have been awesome that being said.... On the one hand I would be absolutely thrilled to have Smitty, as they like to call him, as my personal trainer but then on the other hand the thought of it literally scares the heck out of me!!! 🤯🤯🤯🤯

Boomer Sooner

If any players watch this, embrace him. Not to like or dislike, but to be the best you can be. I was a Marine, they did things to us, you will never experience, we lived through it. It made us stronger, and though it sucked, it made stronger better men out of us. Deal with it, suck it up, and doom on those you play against. They will be meeting stronger men with endurance, not half weak boys. You have no idea what that difference will make in you, yet. Few men push themselves, like someone who knows how can. You have more in the tank than you think you do. he will help you find it.

the MOST HATED man in Norman is BAAAAAACCCCKKKK!

Might be able to execute a QB sneak next season.

He’s coming back! Hopefully they hurry up and change the press box cause it’s still the same one

Technic Boomer

Tell ya what. Go back and watch highlights, or the whole game of 2012 OU/Texas game. OU S&C guy, Schmitty and Texas S&C guy? Bennie Wiley. Quite an eye opener.

He’s back!

It is awesome that he is coming back to the facility he designed!

Heeeeeees Baaaaaaack

In the long run I end up doing 20 reps for 5 reps to begin with

Time to go

Nice job man

Saving time is great, but the safety outcomes on correcting form real-time are huge here along with tracking the quality of the work (velocity and rest intervals). Great job EliteForm!