Jen Rene Yoga

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@abioserocks 11 күн бұрын

Thank you so much

@rajisakraw9117 12 күн бұрын

That’s not papaparamparam it’s pampers 😅😂😂😂😂

@albuleneahmeti6916 17 күн бұрын

Cool ❤

@saisukirdhan5555 17 күн бұрын

How come your body is this much ease.i wonder.

@YogabySonia 21 күн бұрын

❤❤

@robinsingh9191 29 күн бұрын

Please add some more attributes in mayurasana like this

@robinsingh9191 29 күн бұрын

Wow missing this since long ,

@robinsingh9191 29 күн бұрын

Which book you are reading share the list

@sonusen1520 Ай бұрын

Love it❤❤❤

@YorraPenae Ай бұрын

🎶🌻🎶

@SolomonPaschal-Desbin Ай бұрын

Shit! 🤤

@piyushtripathi5390 Ай бұрын

Thanks for the info

@cook_with_bsa Ай бұрын

Helpful♡

@arwaanauda4724 2 ай бұрын

Gorgeous and talented

@ppkfamtrtn 2 ай бұрын

Superb method for gradually increasing the flexibility

@FaeFrau 2 ай бұрын

I love this pose. It feels so incredibly good. The twisting aspect is important bc if I do not, my shoulder ends up right on the knee cap, which feels not so good! Thank you for this!

@Yoga-fuer-jeden-mit-Nina 2 ай бұрын

Thank you, it looks so easy 😅 But if you practice it again and again, the success will come for shure 🤗🤗🤗👍

@JazzSodhiTV 2 ай бұрын

❤❤

@FaeFrau 2 ай бұрын

This helps!! #jumpthroughchallenged

@palesambele1397 2 ай бұрын

Thank you! You have motivated me to start up again

@jayden154died6 2 ай бұрын

Brain - I could do that Legs - 💀💀💀💀

@FaeFrau 2 ай бұрын

Begin. And again. And again. So needed to see this today! 7+-year practitioner and have gradually entered perimenopause. My 5-6day/week practice has turned into 1-2 days/week if I'm not feeling creaky/fatigued/headachy. It bums me out but this is where I am. And I'm still so grateful for this practice. 🙏🏽Thank you for this reminder! 🩵

@Dr_SURAJ 2 ай бұрын

Thank you so much

@lunamaez 3 ай бұрын

Phenomenal

@FaeFrau 3 ай бұрын

I've watched this so many times, paused it, to catch the jump-through-with-straight-legs technique. I had it for a few months then had surgery and lost it! 😭I would love if you created a tutorial on this, please! ✋🏽 #2 and #4

@JenReneYoga 3 ай бұрын

ok! good idea

@laurarider3332 3 ай бұрын

❤❤❤

@jaclynrachellec 3 ай бұрын

Really helpful! Thank you!

@91mattmac 3 ай бұрын

Oh dang, well I just got the ability to sit down normally again, maybe there is hope I can sit cross legged again

@JenReneYoga 3 ай бұрын

it takes much longer than i ever expected. good luck!

@aishhwaryakanan9202 3 ай бұрын

Your hair is curly so it stands perfectly. Ah damn with silky hair., it's hard to make it stay the way it is for you

@baba9126 3 ай бұрын

Thanku

@FaeFrau 3 ай бұрын

Wow, this is like EMDR. 🦋

@waterlily1507 3 ай бұрын

thank you so much i had to do a hard pose to win a yoga compition and i won thanks to you

@robinkuntner2269 3 ай бұрын

Thank you for your demonstration of Urdhva Mukha Paschimottanasana. Also you could bring in the principal of the first cakra. From the first center, the lowest end of the spine, the legs and upper body grow upwards into the vertical until an ideal shape is created at the end.

@lisesansuan 3 ай бұрын

Lovely❤

@baba9126 4 ай бұрын

Inspiration you

@baba9126 4 ай бұрын

Good teacher

@Knjknjknjknj7 4 ай бұрын

Nice👍😊

@csscott9803 4 ай бұрын

Thanks for sharing😁🙏

@Multiple_creatives 4 ай бұрын

So good!

@toniehrentraut1356 4 ай бұрын

Too much advertisement

@JenReneYoga 4 ай бұрын

what part is an advertisement?

@alanajoyal 4 ай бұрын

You didn’t compare to vinyasa, like the title suggested.

@misscoccinell9659 4 ай бұрын

Great tips but wrong video title 😉 not bujapidhasana

@Nkvideos-mh9eq 4 ай бұрын

ttc yoga

@JenReneYoga 4 ай бұрын

good one. ha.

@shannond1467 4 ай бұрын

Um please tell… bc I’m just learning and I need to know what’s wrong with that. Bc that must be why I’m hurting so bad on the top of my right foot and I’m extremely flexible but yeah no it is my first time doing the correct lotus post and it is not working out.. and I’m literally about to give up because I’m tired of trying to figure it out. I have joint hyper-mobility /double-jointed /elders danlos l blah blah etc so no flexibility is never an issue & not the issue. Unless the top part of foot it’s not flexible enough or something and I think it’s the whole being crushed returning the wrong way, but I don’t know