Bear Walk Qigong with Vivien Chao
7:04
5 Element Qigong - Full Flow
7:15
Daily Dozen Joint Warm Up
23:07
6 ай бұрын
Bo Yoga for Better Balance Intro
2:14
Balance Board - Advanced Class
19:34
Balance Board - Intermediate Class
20:38
Balance Board - Beginner Class
18:00
Balance Board Exerc'EYE'ses
13:54
7 ай бұрын
Balance Board Floor Exercises
16:24
Balance Board Upper Body Exercises
13:05
Пікірлер
@mariaelenaenriquezcaro7687
@mariaelenaenriquezcaro7687 Сағат бұрын
Hola , yo quiero saber si se puede hacer sentada la forma, ya que pierdo el equilibrio en algunos movimientos. Con el Parkinson me cuesta trabajo, pero me encanta y hace bien. Soy de Mexico y tengo 67 años. Gracias 😊
@dircesantana9499
@dircesantana9499 Күн бұрын
Obrigada pelo generosidade em nos passar esses exercícios.
@TanArt.23
@TanArt.23 Күн бұрын
No hay nada más hermoso que ver a una mujer en su lugar natural y plena, de que lo sabe...
@BrianPatrick-q6y
@BrianPatrick-q6y Күн бұрын
Beautiful
@marciobueno5715
@marciobueno5715 4 күн бұрын
Sutil e harmônica, sublime. Parabéns
@EarthGoddessKeshaLolli
@EarthGoddessKeshaLolli 4 күн бұрын
I love Lee Holden ❤
@sophieharris8089
@sophieharris8089 10 күн бұрын
Thank you so much, what a beautiful practice. THANK YOU 🙏
@perennialpatterns4497
@perennialpatterns4497 11 күн бұрын
That dog showing up was pretty great! I love the beach location
@bobgrossman3548
@bobgrossman3548 11 күн бұрын
I'm a 73 year old veteran .. doing this video with you has done amazing things for my mind and body. Thank you so much .
@userenvy
@userenvy 13 күн бұрын
Ummm should i just put this ball down for later or? Lol. Im kidding..ty. i love this. I always knew about it but dont do it. Idk why. Because its always here and i take it for granted, u know. Im trying
@DebnPL
@DebnPL 15 күн бұрын
Wonderful Nate! Thank you 😊
@BalanceForLife
@BalanceForLife 12 күн бұрын
You're welcome :)
@sophieharris8089
@sophieharris8089 16 күн бұрын
Beautiful session, beautiful setting, thank you so much 🙏🙏🙏
@BalanceForLife
@BalanceForLife 12 күн бұрын
So glad you enjoyed it! Yes Qigong at the beach is a match made in heaven!
@alidesouza
@alidesouza 19 күн бұрын
Obrigada ☯️🌷
@TheParkingplace
@TheParkingplace 22 күн бұрын
This is my favorite 18 Form video. I am going to try your 8 Brocade as well.
@johndelmotte1760
@johndelmotte1760 22 күн бұрын
Thank you,i was waiting for that
@coachmatt90
@coachmatt90 25 күн бұрын
How does this 8 form compare to the 8 treasures form? Aside from that question, beautiful and easy to follow. Thank you
@christineghesquire5960
@christineghesquire5960 27 күн бұрын
I have understanding of this. Beautiful ❤️ 🙏
@christineghesquire5960
@christineghesquire5960 27 күн бұрын
So very beautiful and most beneficial. Much happening in these movements...one with Nature..❤
@jhadow1869
@jhadow1869 28 күн бұрын
Listening to this music I have to think of Jesus the annointed one. He ist the prince of peace: Jes 9,6 For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.
@magentamagenta1274
@magentamagenta1274 28 күн бұрын
Wonderful start to my day thank you 🙏😻🦋💕
@analicearmbruster6441
@analicearmbruster6441 28 күн бұрын
this is such a great and quick explanation! thank you so much 🙏🏻
@ilkerkarayel
@ilkerkarayel 29 күн бұрын
Thanks a lot for sharing your knowledge 🙏
@NzinghaMasaniManuel
@NzinghaMasaniManuel 29 күн бұрын
I just completed Master Vivien " Turtle Walk" before my 50th Highland Park High School Reunion- 2nd Day Event. Thank you, Master Vivien, and Nate/Qigong student. Detroit. I feel so good and energize with beautiful back drop in nature. At 4:00 p.m. on 8-10-2024
@NzinghaMasaniManuel
@NzinghaMasaniManuel Ай бұрын
Nate, and his family, we're waiting for your healthy baby girl!!!😊
@NzinghaMasaniManuel
@NzinghaMasaniManuel Ай бұрын
Greetings, Fam, and Happy Friday😊 I just completed this beautiful scenic video. I wanted to do Qigong before my 50th High School Reunion this weekend. THANK YOU again, I feel so energized and connected to nature/ feel the heat & power within us. Everyone will have a great day🙂 and weekend. Detroit Qigong, Student.
@carlosyu6788
@carlosyu6788 Ай бұрын
thank you for sharing, NAMASTE
@anitaszabolcsky9707
@anitaszabolcsky9707 Ай бұрын
Great practice. Swimming Dragon is my favorite. Thank you.
@TheGrmany69
@TheGrmany69 Ай бұрын
Thank you, it's been years since I practiced this one Qigong and your exposition is quite the best I've found so far.
@mountainbliss2199
@mountainbliss2199 Ай бұрын
Thank you. I so enjoyed starting my day doing qigong with you. The location where you filmed with all the natural colors of the southwest and the bird sounds at dawn bring an additional sense of peace and well being. 🌿✨🙏🏽✨🌿
@lynneschwartz8316
@lynneschwartz8316 Ай бұрын
Thank you SO much, Nate. Great to see you and to practice this excellent chi gong session.
@zakiyasapphire
@zakiyasapphire Ай бұрын
wow this is so beautiful. I really enjoyed this practice. Thank you so much 🌟🙏🥰
@NzinghaMasaniManuel
@NzinghaMasaniManuel Ай бұрын
These specific Qigong movements are AWESOME!! With the beautiful scenic and music. THANK YOU!! Detroit AARP student
@BalanceForLife
@BalanceForLife Ай бұрын
So glad you enjoyed it Nzingha! :)
@martinedekerpel3523
@martinedekerpel3523 Ай бұрын
Thus was fun but got sweatty however with this heat. Thx❤😊❤.
@deboramadalosso
@deboramadalosso Ай бұрын
A música da técnica Hertz da Elainne Ourives, adoro ❤ Quantos holococriadores aqui Quem é holo como eu curte aqui 😊
@jorgerd3606
@jorgerd3606 Ай бұрын
Thank you, blessings…
@deanaleec
@deanaleec Ай бұрын
Lovely! I really like the "on location" videos.
@BalanceForLife
@BalanceForLife Ай бұрын
We love makin em!
@jorgerd3606
@jorgerd3606 Ай бұрын
Thanks!
@BalanceForLife
@BalanceForLife Ай бұрын
Thank you so much! I really appreciate your support 🙏
@adrianacardoso7344
@adrianacardoso7344 Ай бұрын
Conheci essa técnica, através da Elainne, chorei muito durante todo processo da técnica... essa música agora, faz parte da minha vida.
@shalom5304
@shalom5304 2 ай бұрын
So refreshing and invigorating, thank you!
@BalanceForLife
@BalanceForLife Ай бұрын
Glad you enjoyed it!
@WingChoy-j2x
@WingChoy-j2x 2 ай бұрын
Master Chao did a superb job in generating the chi. Is it effective for just doing in the City not in the woods?
@BalanceForLife
@BalanceForLife Ай бұрын
Absolutely!
@slavazorin8494
@slavazorin8494 2 ай бұрын
Энергия, даже с видео, от мастера идёт!!!!!!!!!
@ketutketut7913
@ketutketut7913 2 ай бұрын
👍👍👍
@ketutketut7913
@ketutketut7913 2 ай бұрын
Lembut gerakannya saya suka👍👏
@slavazorin8494
@slavazorin8494 2 ай бұрын
Самая эффективная гимнастика, невообразимо эффективная, стиль я всегда придумываю сам, само собой как то получается!!!!!!!!!
@kahsmira
@kahsmira 2 ай бұрын
Thank you, loved watching this beautiful lady, I have started Tai Chi Classes, this is very inspiring :)
@jeanetteanderson8928
@jeanetteanderson8928 2 ай бұрын
Love the movements; the setting is a plus
@BalanceForLife
@BalanceForLife Ай бұрын
It's a stunning location and the movements are even more so!
@NicK.G.Tsagkos
@NicK.G.Tsagkos 2 ай бұрын
Excellent, thank you for demonstrating this ancient practice.
@BalanceForLife
@BalanceForLife Ай бұрын
Glad you enjoyed it!
@watersidecounselling
@watersidecounselling 2 ай бұрын
This reminds me of Jesus... who is the truth from the beginning, through the ages and still now.
@gw3327
@gw3327 2 ай бұрын
Yes
@jjeenn66
@jjeenn66 2 ай бұрын
Yeeeees!!!!❤❤❤
@tommyprotrampx
@tommyprotrampx 2 ай бұрын
I'm curious as to why fingers associations with elements are different between acupuncture theory and five element theory. According to five element theory the thumb is Earth, but in acupuncture the thumb is the Lung meridian (metal). I thought meridians and five elements were part of the same system...
@BalanceForLife
@BalanceForLife Ай бұрын
Good question! I'm not sure but would love to hear what people find out!
@bibianacl1529
@bibianacl1529 2 ай бұрын
thanks 👃
@MelanieLichtinger
@MelanieLichtinger 2 ай бұрын
Summer Solstice Blessings!
@BalanceForLife
@BalanceForLife Ай бұрын
And to you!