So many great points- thank you, Professor.

I agree! Self made is so much healthier en savory!

I kinda hate the fact that Chris calls the people who developed taditional foods "scientists". We have this fetishization of scientists as if they're the smart and good ones, when we have all the evidence that scientists were the ones who corrupted the food supply. What's wrong with being a mother? What's wrong with being a wife? What's wrong with being someone who cares about your family first and foremost? These people did so much for their families, with love and care and SOUL, something that scientists everywhere like to forget. Chris said it himself - you can't be a 'food scientist' and care about health over profit. Science is cold, clinical, concerned with numbers. Science doesn't deal with emotions. You can take the scientific fact that arsenic is toxic and use that knowledge to save lives or to kill people. Everything that is about love, care, community, etc. is not at all scientific, and that's a GOOD thing. Calling those women who cared for their families "scientists"... frankly, I see it as an insult.

Soon new mental illness on the way: too much Laugh and good humor disorder!

Odd there are so few views? C'mon humans...be smarter!

I immediately thought of the the twin TV doctor "Chris" when you mentioned cold water.....overcoming depression.... great episode and highly encouraging for a simple solution to this epidemic. Much love. And well done for living out your Hippocratic oath and of course doing service to humanity ❤🎉

Brilliant ❤

Ah ha. I just watched “What is a mind? - with Philip Ball” and I thought this might be where Ball was coming from. The objective evidence supports determinism. There is no free will just because you feel like there ought to be.

Where is part 2?

This is wrong, you have to criticise the people. British food culture and seeing food as a function and not a social interaction is wrong. So don’t pretend to sugar coat it. This country doesn’t want to know that food is more than a function and yes children need to learn from their parents to cook. Cook yes. And not sandwich with crisps! You go to any supermarket and look at what people buy. It’s garbage.

Doing great work.

Lmao, they blamed mexicans. Classic.

Great interview

Excellent point about the relative spending on food and other things, like cars. Until the 1960s food was not cheap. People ate chicken as a great etc? What you eat determines your overall health, so it is worth spending as much as you can on it.

What happened to part 2? Only parts 1 and 3 are available.

Resistance is essential to creativity

❤❤

super interesting, lots of things to ponder but my god Robin is catastrophically irritating…..

How cold it be to fight inflammation.

I have inflammation in my both hands fingers. It started when I was 13, now I'm 39. I'm in good shape, no overweight but my fingers are very thick, and time after time my rings are too small for me. I don't have rheumatoid arthritis but my last diagnosis is mild arthritis. Joints aren't dislocated. I would love to take a cold shower every day and swim in the ocean year round. Should I try it or is it bad idea and I should avoid cold water at all? Thank you

So glad I gave up sodas long ago. So glad I don't use artificial sweeteners. So glad I gave up seed oils. So glad I don't eat "fast food." Rarely eat out. I've heard that ultra-processed food is "pre-digested" food.

When you have a social animal , using fire ,creating tools , sewing clothing , collectively hunting and passing this culture on , you have the imaginative mind at work. All of these features do not exhaust the limits of a creative faculty. Extra-survival activities have to absorb the creative instinct as it does not shut off and render the slack jaw entity. And free range imagination will create so called non-survival artifacts and activities that accumulate to formalism and ritual. And then some narcissistic ego driven genius will locally codify these to something like religion and the consequent power base. That Edenic apple makes high percentage ABV cider. And to flog this hypothetic horse to death , it collapses and then starts all over again. As for burial or consumption as means of sympathetic and memorial continuation of a strong bond , well , nomadic cultures can't afford to lug whole rotting corpses around.

Lady...u ramble

His response to "why aren't you vegan?" is just a word salad from an otherwise intellectually reasonable human being.

I bet if we saw how the UPFs are made. Nobody would wanna eat it. It’s literally lab developed, industrial created substance that taste and look like food.

"obesity isn't a thing you have to carry around with you all day" err... Yes it is! 😂

"most people are brought up on formula" what fucking planet does this man live on? 😂

Wonderful.

A distinguished speaker n a distinguished listener-of-an-interviewer👏

The scriptures basicaly is on green herb, but veganism is not to be mandatory, by the book of Acts Peter is told to kill and eat.

The scriptures basicaly is on green herb, but veganism is not to be mandatory, by the book of Acts Peter is told to kill and eat.

Dr Doug Lisle explains perfectly why we overeat junk food. kzbin.info/www/bejne/oImVk6eXebR1gZosi=tmJQWcP9D9-_Q9mv

Its real hard to get change , the processed food corps are sitting on the FDA board.

This guy is a truth machine. I love his way of communicating the science.

Question for Dr. Lustig: Why is "medium carb" diet the worst? wouldn't a high carb diet be even worse?

Mild narcotic ?? Morphine is pretty damn addictive actually!

Thank you for your informative work.

Ofc this amazing video only has 15k likes . If it was bullshit government paid for “health information” it would have millions of views and likes .

In a frying pan I cook 500 grams of 80/20 minced beef (no extra butter or anything) then add it to a bowl, I then add in 3 raw duck egg yolks and mix it into the beef (l have this meal 3 times a day) Every other day I have one teaspoon of marri honey and 1 squeezed lemon in a glass of water. Thinking of giving up the honey though. Not sure yet.

Food has become entertainment and it is poisonous to our system. Food should be our fuel and many people take better care of their car than their health.

DR Lustig. An American gem. I learn soooo much from him

Knew a non smoker who died of lung cancer. Ate a high sugar diet. Clearly the cause was mitochondrial dysfunction.

Interesting to see the scientific evidence for things we have always known. I was very fortunate to have been raised with home cooked, proper food every day. My palette as an adult now cannot stand artificial or ready-made flavours as I find them revolting. And fortunately, my entire family has a very good health. Thank you mum, grandma and aunties who made sure we ate good food from day one 🙏

Probiotics will work after you go on a healthy diet. I think my problem was diet soda. I think those artificial sweetners kill off the bacteria in your gut.

"making one change at a time" thanks for the inspiration

Simple DITCH THE TOXIC CARBOHYDRATES! NO GRAINS NO FRUITS NO POTATOES! Humans are essential carnivores with no dietary requirements for any carbohydrates! Fiber is a scam ! Humans are NOT hind gut fermenters!

I like a lot of what Lustig says. I would love to see him and Dr Greger from Nutritiin Facts have a conversation.

Long Live the Jellyfish!!!

No...

Walk before bed!