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Пікірлер
@kaid76590 19 минут бұрын
Yo
@BenjiVazquezz-fg9iz Күн бұрын
yeahh boy. Is always good to have a rest, keep going💪💪💪💪
@EminenceIncorperated 5 күн бұрын
I'm hyped!
@KamlaKanwar-n6w 10 күн бұрын
😊
@kaid76590 13 күн бұрын
yo bro are you alr or it' been an while
@Rafael_Lamego 13 күн бұрын
@@kaid76590 Im still here, I have been training but have not been recording. I'm trying to figure out if I want to keep the daily videos or if its better to do one per week with the workouts of that week. I feel like the daily ones are not that interesting. but yeah you let me know what you think I whould apreciate your opinion.
@BenjiVazquezz-fg9iz Ай бұрын
hey bro, are you good?? Im preocupated. You didnt publish a video like in 2 weeks, You are ok?
@Rafael_Lamego 13 күн бұрын
@@BenjiVazquezz-fg9iz Im still here, I have been training but have not been recording. I'm trying to figure out if I want to keep the daily videos or if its better to do one per week with the workouts of that week. I feel like the daily ones are not that interesting. but yeah you let me know what you think I whould apreciate your opinion.
@Rafael_Lamego 13 күн бұрын
@@BenjiVazquezz-fg9iz Btw sorry for the super late reply
@mastermind3005 Ай бұрын
Fantastic arm veins❤
@kaid76590 2 ай бұрын
yoo 3 minutes
@kaid76590 2 ай бұрын
yoo ik i don't watch your videos much anymore but i've been really busy with my job and everything
@Rafael_Lamego 2 ай бұрын
Don't worry about it, it's all good.
@kaid76590 2 ай бұрын
@@Rafael_Lamego ty
@gokhanhaccavusoglu2109 2 ай бұрын
easy
@BenjiVazquezz-fg9iz 2 ай бұрын
good my broo!! You are a beast💪💪💪💪 continue like this, you will get many followers one day. I LOVE YOU🫶🫶
@Rafael_Lamego 2 ай бұрын
I really appreciate the kind words. Thank you so much.
@kaid76590 2 ай бұрын
yo w.
@exoxrs 2 ай бұрын
God job buddy!
@kaid76590 2 ай бұрын
w
@kaid76590 3 ай бұрын
i think that's the first time i ever seen your pc also it looks fire
@Rafael_Lamego 3 ай бұрын
Thank you. I got it 6 months ago so it's quite new.
@kaid76590 3 ай бұрын
@@Rafael_Lamego nice i'm tryna save for my pc
@EminenceIncorperated 3 ай бұрын
Keep it up 😎
@kaid76590 3 ай бұрын
awwn what's the cat's name?
@Rafael_Lamego 3 ай бұрын
He doesn't have a name yet.
@kaid76590 3 ай бұрын
@@Rafael_Lamego oh alright !
@kaid76590 3 ай бұрын
again sorry for not commenting i was at my dads house for fathers day
@Rafael_Lamego 3 ай бұрын
It's all good. You don't have to forse yourself to coment or watch any of the videos.
@kaid76590 3 ай бұрын
@@Rafael_Lamego ty but i'ma keep supporting
@Rafael_Lamego 3 ай бұрын
@@kaid76590 Thank you so much, I really appreciate it.
@kaid76590 3 ай бұрын
sorry i didn't watch your other videos i was really busy with things
@Rafael_Lamego 3 ай бұрын
You don't have to apologize. Everyone has their own life, but I appreciate the support you have been giving me.
@inlay75 3 ай бұрын
Hello, could you please write down what type of stationary bike you use and if you're satisfied with it?
@Rafael_Lamego 3 ай бұрын
I use a bike smart trainer (kickr snap wahoo) and my road bike (canyon ultimate cf sl f10). I'm pretty satisfied with it, there are way better products out there, but what I have is enough for me and for most people. Any questions, just ask.
@kaid76590 3 ай бұрын
2 long ones in a row love it!!! and adorable cat
@kaid76590 3 ай бұрын
AWWWW SUCH A CUTE CAT
@Rafael_Lamego 3 ай бұрын
Yeah, I love cats
@kaid76590 3 ай бұрын
nice a longer video
@kaid76590 3 ай бұрын
W W W
@kaid76590 3 ай бұрын
11 minutes!! love watching these videos it makes me wanna workout also
@MannSiddhu-fc9eh 3 ай бұрын
brother your exercise is so good you can achive the good body
@kaid76590 3 ай бұрын
on god right
@kaid76590 3 ай бұрын
banger!
@kaid76590 3 ай бұрын
thank you
@kaid76590 3 ай бұрын
ahh finally a long form video
@kaid76590 3 ай бұрын
i hope you get 1m subs you deserve it!
@Rafael_Lamego 3 ай бұрын
Who knows, maybe one day.
@kaid76590 3 ай бұрын
@@Rafael_Lamego possibly i'm praying for it though
@kaid76590 3 ай бұрын
i like the longer content keep it up i'll keep watching!
@Rafael_Lamego 3 ай бұрын
Thank you so much!!! The length of the video really depends on the type of workout I do on the day, but I will keep that in mind.
@kaid76590 3 ай бұрын
@@Rafael_Lamego oh alr i didn't realize that since i'm still new and yw
@kaid76590 3 ай бұрын
Keep going man i believe in you.
@vajbujeemm 3 ай бұрын
Keep going i belive i you
@wishub 4 ай бұрын
nice
@LTadas 4 ай бұрын
Nice, keep hammering bro!
@booker3459 4 ай бұрын
You are the most handsome man I have ever seen I love you.i write scripts for videos may I help you with your?
@godwinodunaiya547 4 ай бұрын
Keep going brotha, Mind over matter. Discipline is doing what you hate but doing it like you love it.
@sychoniems 4 ай бұрын
hell yeah brother 💪
@booker3459 4 ай бұрын
You are the most handsome man I have ever seen.please talk to me sir?
@bonbonS1969 4 ай бұрын
youre so sweaty😍🤤
@EminenceIncorperated 4 ай бұрын
Keep it up!
@floschossow8596 4 ай бұрын
'Promo SM'
@judesb.m 4 ай бұрын
🎉🎉🎉 your so close to day 100!!
@judesb.m 4 ай бұрын
Your so close keep going man almost at day -100 🎉🎉🎉
@everythingchesschess39 4 ай бұрын
If you don’t mind me asking what are you training for?
@Rafael_Lamego 4 ай бұрын
I'm not training for any race in specific but the type of training that I'm doing would be for a triathlon
@everythingchesschess39 4 ай бұрын
@@Rafael_Lamego Keep it up very inspiring
@ANYTHING66666 5 ай бұрын
Good job
@6663622 5 ай бұрын
Useful video! 🙂 Thank you! 🙂🏃👍🏻
@booker3459 5 ай бұрын
You are the most handsome man I have ever seen may I talk to you 😢
@bogjesrbin484 5 ай бұрын
Good job