💞

Nice, nice, very nice. However, you can google Weedborn and learn how to treat it easily.

a brilliant interview

Glad to hear him speak of the Wim Hof methods.

awesome content

Could you add a tiny subject bit on the show title? For example for this video "passion, purpose and intention". This is important to me because that way I don't have to click on the video to access the episode information for it. Why? Because I don't know the interviewee. When I review my HISTORY, I am more likely to rewatch if the subject reminds about the content of the video. I am reviewing HISTORY right now to delete or move videos to my playlists.

Thanks for listening! What was your takeaway from this episode? Please share in the comments. Got questions? Leave those in the comments too and I'll get back to you.

I love these tips! <3

Thanks for watching the video! What energy drain are you excited to turn into an energy generator? Please share your thoughts in the comments.

Thanks for watching the show! What energy drain are you experiencing right now? Please share your thoughts in the comments.

Don't give up of your channel.This theme (feminity inside of us) isn't the most searched for but that doesn't mean you are bad. Thanks for the tips here ;)

I LOVE to dance! I never really thought of it in the "ugly awkward" way, but dancing did tremendously build up my confidence! Forces me to be social and get more comfortable with my body.

Thanks !!! Awesome!!!

I love ugly awkward dancing. I call it Pheobe Dancing, hehehe, refrencing the episode of Friends when Pheobe would run like a little kid all wacky and not cool like Rachel. It's a great way to shift your energy and I can totally see how it will bring in confidence! Great video!

I love your message and I love to dance...as many nights a week as possible! I agree 100% that dancing makes you happy! 😀😀

I am such a fan of the Bubble baths, chocolate and wine. This was an awesome addition though.

haha I love your tips about "ugly awkward dancing" So fun!! Great and fun tips!

Great video!! I can definitely see how it benefits all areas. I love to dance, just to dance. When I haven’t done it in a while, I can feel my overall mood different. The moment I move my body with a song, I feel great. Thank you for sharing!!

Love it dance connects mind, body, and emotion all at once. I love to dance to get my steps in and act silly. I love your information. It always makes me feel better.

I 'm trained Odissi dancer but I really want to do hip-hop dance:) Nice video:)

I cant dance much. But i have always wanted to do break dancing

Are you willing to give Ugly Awkward Dancing a try? Please share in the comments.

Great video and tips!

great video. Thanks for advice.

Great video. Good advice.

Great tips and examples! Having to go to social events that I have no interest in is something that I now hold my boundaries with, I can say NO and not feel guilty.

Christina, such a great topic and one that everyone struggles with at some point in their life or day - lol. Thank you for your tips! Great video.

Oooohh what don’t I say yes to? I am such a people pleaser. I will definitely use these questions. Thank you so much for this video!!

I run into this problem so much. I’ve learned to be gentle with myself but your questions are so helpful. Awesome video!!

It's so hard to totally ignore what other people think of us...as a Christian, I try to focus on my relationship with God first, but it's not always easy. Thank you for these tips, Christina!

Great topic !!! Thanks for the vid!!!

I find that if a woman says no to something she feels obligated to give a long drawn-out explanation of why she can't do what was asked of her. But I learned this from a client and It's great advice...."NO is a complete sentence." You are not obligated to explain your decision. Love that!

I've been doing too much for my kids! They are older and perfectly able to do things on their own yet I continue to do it for them. Not good for either of us!

What a wonderful topic and great suggestions! I love asking Is this a heck yes? If it's not, its a heck no. I like your spin on this...am I doing this out of obligation? I rarely do anything out of obligation now. What I struggle with somewhat is saying no in a compassionate way...especially with people who ask things of me over and over. Perhaps using, that won't work for me today may be another way to do it?

Christina this is a great topic. We all struggle with this. Thank you for this great video.

Thanks for watching! What’s something you’ve done out of obligation that you're considering saying no to now? Please share your thoughts in the comments.

Seeking ways to feel fully alive! Yes! Love this video, thanks for sharing. Such great questions!

Thanks for sharing!

I loved this video! We do get caught up in "purpose" and freaking out if we don't have one. I agree, focus on what you love and will realize that you already have a purpose.

Just what I needed to hear! Thank you for sharing

The Energy Healing I do is what makes me feel fully ALIVE! When I do my work I literally get high on the light that comes through, it's AMAZING 😇

Where should i put my focus? Good question. Great video.

What makes you feel fully alive. Great question. I like this. :)

awesome video!

My mantra is "I do not need to find my purpose, my purpose will find me!" - A Course in Miracles

Love it!!!

Thanks for watching! Please share something that makes you feel fully alive in the comments. We would love to know!

Great video! Expanding into the unknown is exactly the path I'm on now as I embark on a new business. Love your channel - totally subscribed! Look forward to your future videos.

Thanks for watching! What's your favourite self-care practice? Please share in the comments.