Countering the Media Narrative on Seed Oils & Omega-3 fats with Nutrition Professor Bill Harris.
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Countering the Media Narrative on Seed Oils & Omega-3 fats with Nutrition Professor Bill Harris.
21 күн бұрын
10 Minutes That Could Be The First Step To Adding 10 Healthy Years To Your Life! The Flex5 Lifestyle
9:01
10 Minutes That Could Be The First Step To Adding 10 Healthy Years To Your Life! The Flex5 Lifestyle
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The definition of Ultra Processed Foods FAILS - Exploring the weakness of the NOVA scoring system
33:36
The definition of Ultra Processed Foods FAILS - Exploring the weakness of the NOVA scoring system
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RFK eats McDonald's ?!! Notorious or learning moment? A metabolic health physician's take.
12:22
RFK eats McDonald's ?!! Notorious or learning moment? A metabolic health physician's take.
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Grass vs Grain fed beef - finding where Reality Meets Science
28:31
Grass vs Grain fed beef - finding where Reality Meets Science
2 ай бұрын
The biggest challenge with seed oils - and it's not omega-6
16:21
The biggest challenge with seed oils - and it's not omega-6
2 ай бұрын
Is TRT all it's cracked up to be? A contrarian view from a seasoned metabolic health MD.
16:33
Is TRT all it's cracked up to be? A contrarian view from a seasoned metabolic health MD.
2 ай бұрын
Body sculpting basics for real people with goal of toning AND CLEAN ARTERIES.
31:44
Body sculpting basics for real people with goal of toning AND CLEAN ARTERIES.
3 ай бұрын
What Vitamins and Minerals You Need For Longevity
24:18
What Vitamins and Minerals You Need For Longevity
3 ай бұрын
Dr Suneel Dhand gives TERRIBLE self ordering lab advice. Here's why & why you may DIE following it.
1:03:47
Dr Suneel Dhand gives TERRIBLE self ordering lab advice. Here's why & why you may DIE following it.
3 ай бұрын
Atrial Fibrillation FIVE TIMES more common than previous data. Thoughts from a Metabolic Health MD.
21:19
Atrial Fibrillation FIVE TIMES more common than previous data. Thoughts from a Metabolic Health MD.
3 ай бұрын
Clinical considerations for thyroid & sex hormone mgt - especially in those over 60 years of age.
26:29
Clinical considerations for thyroid & sex hormone mgt - especially in those over 60 years of age.
3 ай бұрын
RMS Podcast Episode 1: Food & Nutrition with Marion Nestle, NYT Best Selling Author of Food Politics
52:58
RMS Podcast Episode 1: Food & Nutrition with Marion Nestle, NYT Best Selling Author of Food Politics
4 ай бұрын
Holiday Weekend Slip Ups
1:17
Holiday Weekend Slip Ups
4 ай бұрын
Statins & T2 diabetes; flexitarian for people and planet; low-carb vs low-fat: 2 case studies 
25:13
Statins & T2 diabetes; flexitarian for people and planet; low-carb vs low-fat: 2 case studies 
4 ай бұрын
6 minutes that could help at 6 or more years to your life. Don’t guess. Test! 
6:01
6 minutes that could help at 6 or more years to your life. Don’t guess. Test! 
4 ай бұрын
PUFAs, EVOO, Polyphenols - in Dr Tom’s kitchen finding where Reality Meets Science®
5:45
PUFAs, EVOO, Polyphenols - in Dr Tom’s kitchen finding where Reality Meets Science®
4 ай бұрын
A bedtime story on fats - from fish, nuts n seeds to seed oils. Finding where Reality Meets Science.
15:18
A bedtime story on fats - from fish, nuts n seeds to seed oils. Finding where Reality Meets Science.
5 ай бұрын
Clearing confusion on “carbs”, keto / intermittent fasting and UPF’s as defined by NOVA score.
19:47
Clearing confusion on “carbs”, keto / intermittent fasting and UPF’s as defined by NOVA score.
5 ай бұрын
Additional insights on: Dr. Greger's "Side Effects of Metformin as a Life-Extension Drug" video
19:27
Additional insights on: Dr. Greger's "Side Effects of Metformin as a Life-Extension Drug" video
5 ай бұрын
Flex5 food pyramid! Great! BUT the food has to accessible! Under 3 min for a Flex5 Lifestyle tip💪🏽
2:39
Flex5 food pyramid! Great! BUT the food has to accessible! Under 3 min for a Flex5 Lifestyle tip💪🏽
5 ай бұрын
Interview with world authority on Stroke Prevention, Dr. David Spence.
44:27
Interview with world authority on Stroke Prevention, Dr. David Spence.
5 ай бұрын
The coolest calorie cutting “feel full on fewer calories“hack since calorie density? Under 6 min.
5:46
The coolest calorie cutting “feel full on fewer calories“hack since calorie density? Under 6 min.
5 ай бұрын
Yes…we did. Correcting Thomas Delauer’s guest re biggest driver of our metabolic syndrome epidemic 
16:09
Yes…we did. Correcting Thomas Delauer’s guest re biggest driver of our metabolic syndrome epidemic 
5 ай бұрын
Flex5 Health Hack! Protect yourself against CRRAHP (calorie rich, refined and highly processed) food
2:01
Flex5 Health Hack! Protect yourself against CRRAHP (calorie rich, refined and highly processed) food
5 ай бұрын
Lower cholesterol & apoB naturally! Says past National Board of Nutrition Physicians president.
28:23
Lower cholesterol & apoB naturally! Says past National Board of Nutrition Physicians president.
5 ай бұрын
FUN Dr Tom 1-Minute World Tour! Sardinia! Dubai! Thailand! USA - Detroit/Miami
1:19
FUN Dr Tom 1-Minute World Tour! Sardinia! Dubai! Thailand! USA - Detroit/Miami
6 ай бұрын
On Richard Simmons and why he was special to me. May he Rest In Peace🙏🏽
1:59
On Richard Simmons and why he was special to me. May he Rest In Peace🙏🏽
6 ай бұрын
Fruit 🍎…Sinful Saboteur of Health, or Sweet Longevity Elixir? 
16:02
Fruit 🍎…Sinful Saboteur of Health, or Sweet Longevity Elixir? 
6 ай бұрын
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