Simple and clear presentation. Thank you Dr Edward. I hope to learn more in regards to time management skills and 80/20 rule.

If your family didn't love you/want you you are scapegoated by society.

I have seen that consistency even when nothing is working is the thing... there is no substitute for it. An episode of consistency even when there are no results would be a great episode

Family is everything

I got into sustainability because of my passion and interest in climate change, decarbonation, and SDGs. My undergraduate training in environmental management also gave me a foundation on sustainability and sustainable development. Good job you are doing Daktari. Hope to work with your team one day of Impact Africa.

I am already in it and especially ESG reporting. I got a freelancing role for sustainability consultant with a Netherlands based company. I am also a sustainability reporter for a sustainability magazine in Africa The Responsible Citizen magazine. Would love to work with Impact Consulting in sustainability one day.

Wow! Thank you for sharing this Dr. Mungai. I look forward to attending such meetings.

53 seconds in stopped the video .to 🤮. this blood relation family thing is nonsense . it's a lie . most people have been brainwashed to believe that they must treat accept ,forgive and support their blood relations even if they are annoying idiots or worse . i was brought up in a very nice family but have never felt any deep connections to them . we tolerate each other and act civil when visiting , most people feel obligated to uphold this fantasy and are ridiculed and or rejected if they done hold the family in the highest regard . it's all rubbish.

Great 👍

Thank you so much for a such a wonderful and eye opening video

great ....very great guide on transitioning sustainably. thnks doktari.

I totally relate with you in that I never involved myself in any physical activity in later years of primary school and my 4 years in high school. I started running since 2017/2018 after I saw my BMI approaching the danger zone of 25 and I dropped kilos from 76 to an average of 61-62kgs currently. I admit I have not been consistent but I always come back after a hiatus. This year I have promised myself that I need to run regardless of where I am and that mindset has helped me to be consistent to run at least 3 times in a week. What I need to start measuring are the kilometres I do run since I have not been keeping any data except for the time I spend running. Also another benefit of running is being one with nature and improving my mental health. Some of the routes I have discovered in my runs, I would not have passed via those routes except for running. 50-60km in a week is phenomenal. I celebrate you Sir.

I saw this video just a few days ago. Well, road running had never been part of my exercise plan and I would do it without much attention and keenness. However, things started changing when I attended one of your talks and started paying attention to the running community out there and it really opened my eyes. I have tried to be consistent for the past two years to no avail, but come this year, I can say that my story has been different. I have averaged 200km per month since January and I can't seem or feel like letting it go. 4.30-6.00am is always my favourable time. I am doing this in pursuit of something new in conjunction with physical fitness.

Love this and totally agree

Awesome. Thank you for your time.

Happy New Year

Happy new year 🎉

Happy 2022!

La familia es todo

Great insight...

Indeed 👍

This is a very important topic. It's a pity that there are no Russian subtitles, otherwise my English is at a low level.

Very informative. But what about 'enjoyment & relaxation' Going out to a cafe, taking the kids out, travelling etc?

Thank you

Wow that for sharing family matters

Agreed..it is important for all of us

Thankyou Dr. Edward, I couldn't have wished for a better time to listen to your wisdom. The video was really insightful and will definitely execute the lessons learnt.

I've learnt something new thank you. What's the difference between routine and discipline? Seems to me they both achieve the same thing.

"trial & error, characterized by lack of motivation". This is very familiar!!

Phenomenal doc!! I am even more encouraged to continue in my transition journey! Jumping on board.

I am grateful I found your content Doc. Thank you very much for this series. You have unpacked and articulated very well the challenges of the transition process, while providing the way forward to making it through past the challenges. You are doing great. I am here to keep learning and move to impactul work.

a brief history of the sustainability movement, passive house, intermediate technology, and petro-chemical interests. kzbin.info/www/bejne/oXy5on5oYsZ3o7M

Good Job

Thank you very much for this enlightening and much needed conversation. The checklist is greatly appreciated! I am keen on the transition. I have a certificate in corporate sustainability and looking forward to know more about the tools, mentorship that will aid in this journey. Thank you Dr. You are a great inspiration and your service to others/community is admirable.!!

I sub for fun byee!

Am glad to learn from you sir

Great information 👍

Thanks Edward . I am in Tourism space and would like to learn about sustainability.

not embu university its university of Embu

Great conversation!

Great message

Mentorship is the key to learn.

Thank you very much!! I learn a lot listening to you!

Wooow quite inspiring Dr Mungai.

Thank you

This is really inspirational.

Awesome.

Am on and ready to set goals

Right