liam gillen

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@Prashant-cw3ir 17 сағат бұрын

I live in Miami, how can I meet you?

@carolshelton1883 Күн бұрын

Thank you! Your videos have changed my life. ❤

@susannahkelpyotter5595 16 күн бұрын

So grateful.

@liamgillen 16 күн бұрын

@@susannahkelpyotter5595 thank you 😊

@KeriKhalighi 25 күн бұрын

Liam, who you are and what you bring through yoga Nidra is a deep gift in my life. Thank you.

@liamgillen 25 күн бұрын

@@KeriKhalighi thank you 🙏

@shawncuddy9746 Ай бұрын

Thank you

@lisastack156 Ай бұрын

As always, so beneficial calms + centres 🧘 thank you Liam

@liamgillen Ай бұрын

@@lisastack156 thank you Lisa 🙏

@sofimazi555 Ай бұрын

Very deep and so much calming Thank you dear Liam 🤗

@sofimazi555 2 ай бұрын

How human leaders have gone crazy And how time is passing by... It is always time for yoga nidra. Israel- palestine here.

@liamgillen 2 ай бұрын

@@sofimazi555 hi Sofia I have to keep coming back to this present moment to escape the insanity

@sofimazi555 2 ай бұрын

@@liamgillen the present moment is such a privilege... In times of war when missiles, alarms and bombs are whisteling over your head You are busy hurrying to a shelter If you are lucky to have one around And if you where lucky to be born to the right people... So disastrous Painful And devastating No words.

@carolshelton1883 2 ай бұрын

Thanks!

@liamgillen 2 ай бұрын

@@carolshelton1883 thank you 😊 🙏

@carolshelton1883 2 ай бұрын

Thanks!

@liamgillen 2 ай бұрын

@@carolshelton1883 thank you 🙏

@jarlathphillips1984 2 ай бұрын

Liam, I hope you and yours are safe with the devastating weather in Florida. God bless you all.

@liamgillen 2 ай бұрын

@@jarlathphillips1984 all good here jarlath 🙏

@starthrower33 2 ай бұрын

Thank you so much, Liam. Your mediations have been a guiding light to me in a dark period. I am always reminded of who I really am, however briefly. Will you be doing any livestreams in the future? Thank you again for your work. Grateful.

@liamgillen 2 ай бұрын

What a blessing, may the meditations continue to support you on the healing path. I some meditations I recently recorded I plan to put on youtube and yes I will come back to doing livestreams in the near future. Thank you for taking the time to reach out Starthrower!

@sofimazi555 2 ай бұрын

Someone saved my life tonight🎵🎶🌚 Thank you Liam I met your yoga nidras practicing with Kamini Desai on you tube. You are both divine. From Jerusalem- El kuds In the bleeding middle east. 🙏🏽

@liamgillen 2 ай бұрын

Hi Sofimaz, so happy the meditations are beneficial. Keep practising the changes keep coming and the healing deepens. My heart breaks for the pain and sufferring, I have no words. May you be blessed each and every day.

@sofimazi555 2 ай бұрын

" You can't do it wrong" But can deeply fall asleep And that is not what yoga nidra is about... That is what happens to me 90% of the sessions. Many guidances tell you to set your intention and repeat: I will not fall asleep...

@liamgillen 2 ай бұрын

dont worry about falling alseep, its what your body needs so thats great healing. If you hear the instructions at the end it is possible you were not 'sleeping' but in a deeply meditative state that has no words to describe it

@sofimazi555 2 ай бұрын

@@liamgillen indeed! That also happens a lot I hear but not hear... Hear from somewhere else... THANK YOU

@suzanneapril 3 ай бұрын

Just found you ! Exactly what I was looking for! ❤

@liamgillen 2 ай бұрын

How wonderful Suzanne, may the healing continue!

@beebeohara7601 3 ай бұрын

surprise! blessings to you and All🍀 from Oregon

@liamgillen 2 ай бұрын

Hi Beebe, blessings to you too!

@lisastack156 3 ай бұрын

Many thanks Liam for sharing your wisdom and insights they help me no end. I’m on the other side of the planet, yet feeling part of the community. I wake at 4am full of worry/stress/pain listen to one of your meditations…. It works wonders. 🙏🙏🙏

@liamgillen 3 ай бұрын

Hello Lisa, thank you for your gift 🙏 I’m sorry to hear you wake stressed, that’s a hard way to start the day. I am so glad the meditations help. If you ever want to talk email email me 😊🙏

@katedahan2074 4 ай бұрын

Thank you🙂💖🙏

@liamgillen 4 ай бұрын

@@katedahan2074 🙏

@CynthiaReedy-p9j 4 ай бұрын

Thank you ❤

@mimitruex 4 ай бұрын

Watching in 2024 from Baltimore Md, US

@liamgillen 4 ай бұрын

@@mimitruex thank you 🙏

@FRM888 4 ай бұрын

Thank you! I've been listening to your yoga nidra guided meditation since 2020 daily. It is an abudant resource for anyone's mental health, i hope everyone could practice. I'm very grateful to you for eternity.

@liamgillen 4 ай бұрын

thank you so much for your feedback. I agree that a consistent practice can only bring great results physically mentally and emotionally.

@chavi1996 4 ай бұрын

Every time I do yoga nidra, my knees start convulsing then my whole legs start jumping uncontrollably and I find it very difficult to stay still. Why am I experiencing this? How can I overcome this restlessness and have a peaceful practice? FYI i do yoga and meditation 4 times a week but still have this restlessness any time I attempt yoga nidra. Thank you for your help!

@liamgillen 4 ай бұрын

@@chavi1996 hi Chavi, When I first started doing YN I would get a tremendous amount of energetic movements in my right leg ( I had previously broken my leg) As the mind lets go of control by entering the more relaxed brain wave states we associate with sleep it releases control over the energy normally used in excessive thinking This energy is taken by the nervous system to start balancing and healing the body. It can be reflected in the body with movement twitching energy streaming hot cold heavy light coughing all sorts of manifestations as the body sees appropriate Your willingness to allow the body to do what is necessary removes resistance Be open to ‘watching’ and breathing and create space for what’s happening in your legs.

@liamgillen 4 ай бұрын

While fear may come up keep choosing to acknowledge what is happening in your legs and then go back to whatever component is being guided Be curious as to what your body is showing you it’s not about harming you but restoring. Liam

@chavi1996 4 ай бұрын

Thank you, Liam for your reply! Yes, I also start coughing sometimes when I do a meditation. Thank you!!

@chavi1996 4 ай бұрын

@liamgillen 2 ай бұрын

Hi Chavi, the leg jumping is energy moving towards rebalancing. If you can connect to your breath deeply, feeling the inhale and exhale, visualize the breath going into the legs and be willing to allow your nervous system the freedom to process energy wothout needing to understand, just watch and let go of resistance, fear, worry.

@carolshelton1883 5 ай бұрын

So glad to see you are back! Thank you! Loved it!

@liamgillen 5 ай бұрын

@@carolshelton1883 thank you Carol 🙏

@ChristineBell-l4h 5 ай бұрын

Love your yoga nidra so relaxing from belfast

@liamgillen 5 ай бұрын

@@ChristineBell-l4h hi Christine 😊 Enniskillen! Glad you like it 🙏

@ChristineBell-l4h 5 ай бұрын

@liamgillen hi liam I've shared your yoga nidra to my sister in Canada and they have helped her a lot. God bless

@nellieosullivan5449 5 ай бұрын

When all else failed I knew I could rely on your voice and guidance. A million thanks Liam. It feels like listening to an old friend.

@liamgillen 5 ай бұрын

@@nellieosullivan5449 blessings to you Nellie

@UnaFolan 5 ай бұрын

Thank you Liam. Nice to see you back.❤

@liamgillen 5 ай бұрын

@@UnaFolan thank you Una 🙏😊

@leulshewangizaw9722 5 ай бұрын

Welcome back!

@liamgillen 4 ай бұрын

thank you!

@kirstywalsh1777 5 ай бұрын

Do you still have a Facebook group Liam ?

@liamgillen 2 ай бұрын

Hi Kirsty, i have not done anything on there in a while, thanks for the reminder though

@jarlathphillips1984 5 ай бұрын

Hi Liam. Thank you so much for your reply, I'm delighted to see this yoga nidra back. You are very kind. Greetings from Ireland❤

@kirstywalsh1777 5 ай бұрын

Thank you for this Liam, I've been listening to you every night for a few months now and have definitely noticed a difference and I'm so much more calmer. The ministry of health should promote this to everyone! Could you imagine what a wonderful world it would be. Have you heard of havening if not look into it as I'm sure your followers could benefit from that as well .

@liamgillen 5 ай бұрын

@@kirstywalsh1777 thanks for the encouraging comments Kirsty, so happy it is helping you 🙏 I will check havening.

@kirstywalsh1777 5 ай бұрын

@@liamgillen kzbin.info/www/bejne/qmSqiqiAqtmEmLcsi=OyP8U7SdWNv9KZVi

@danielleguidry5343 5 ай бұрын

So excited to try this tonight... thanks again for all you do.

@liamgillen 5 ай бұрын

@@danielleguidry5343 thank you 🙏

@jarlathphillips1984 5 ай бұрын

Hi Liam. I hope you are keeping well. Thank you for your recent videos 1 on the breath and 2 the yoga nidra. They are really helpful. I've been doing that yoga nidra every day and find it really good.. changes for the better and it helps with peacefulness and sleep, wonderful practice, just as you had said. I tried to play it last night and this a m but its disappeared off the channel and my favourites. Has it been taken off u tube I wonder. Honestly these practises are life savers and thank you so much. ❤jarlath

@liamgillen 5 ай бұрын

Hello Jarlath, so good to hear from yuo and delighted you are practising. I took the video down to edit a little, it is back online now! Blessings to you. Liam

@kirstywalsh1777 6 ай бұрын

Looking forward to taking Liam to bed tonight 😅

@liamgillen 6 ай бұрын

🤣

@diamondeye75 6 ай бұрын

Thank you for such a lovely video, your voice is just perfect for leading meditations.

@liamgillen 6 ай бұрын

Thank you for your encouragement 🙏

@anniefredrickson6658 6 ай бұрын

You so eloquently explained the human struggle. Thank you for helping to facilitate our capacity to stay and to regulate our nervous systems so that we can love more

@liamgillen 6 ай бұрын

Thank you Annie 🙏

@liamgillen 6 ай бұрын

gratitude

@kirstywalsh1777 6 ай бұрын

Your videos have helped me so much this week as it's been high stress . Thank you Please keep these videos coming, you are a blessing to many people

@liamgillen 6 ай бұрын

Thank you for sharing Kirsty, may it continue to be so 🙏

@marcampleman9032 6 ай бұрын

Hi Liam, long time no talk, i am happy to reconnect with you…..talk to you soon

@liamgillen 6 ай бұрын

@@marcampleman9032 hi Marc great to hear from you 🙏

@tarzan40005 6 ай бұрын

Thank you. Been so long and miss you so much. I regularly practice a few of your saved meditations on my Playlist.

@liamgillen 6 ай бұрын

Thank you for the encouragement 🙏

@greenpilltheory6649 7 ай бұрын

Been with you for 4 years. Thank you, sir.

@liamgillen 7 ай бұрын

Thank you 🙏

@valtracey6180 7 ай бұрын

So great to see you back here Liam …. I’ve listened to your old ones over and over. Missed you - still the best Yoga Nidra on YT! 🥰

@liamgillen 7 ай бұрын

Thank you for your encouragement Val 🙏

@jarlathphillips1984 7 ай бұрын

Wow..thank you for another lovely yoga nidra, Liam. What a great surprise. From Ireland with love❤

@liamgillen 7 ай бұрын

Great to hear from you Jarlath 🙏

@bluejay3770 7 ай бұрын

Thankyou...Namaste 💕

@liamgillen 6 ай бұрын

Hi Bluejay!

@maryhouse990 7 ай бұрын

This is beautiful, Liam. So happy to see you back on KZbin 😊🙏

@liamgillen 7 ай бұрын

Thank you 🙏

@kirstywalsh1777 7 ай бұрын

Lovely Voice. Thanks for all your videos

@liamgillen 7 ай бұрын

Thank you kirsty 🙏

@joycezurub2893 7 ай бұрын

Thank you. Miss your live sessions🙏🏼

@liamgillen 7 ай бұрын

Thank you Joyce 🙏

@maemccomish7355 6 ай бұрын

Thank you Liam. very special meditation,welcome back.

@liamgillen 6 ай бұрын

Thank you Mae for your encouragement

@navidchelvarforoosh 7 ай бұрын

your voice is mesmerizing Liam

@liamgillen 7 ай бұрын

Thank you

@liamgillen 7 ай бұрын

Thank you glad it works for you

@SpiritoftheForest 7 ай бұрын

I wept at Chris’ message at the end. You are worthy of love too. Thank you. 💜

@liamgillen 7 ай бұрын

Thank you 🙏

@MarchMusicCollective 8 ай бұрын

Thanks you Liam!

@liamgillen 8 ай бұрын

Thank you 🙏

@alisona8318 9 ай бұрын

Liam, i had no idea this video had so few comments. I found it via my TV after listening to Huberman Lab a couple of years ago, and listened to this one video evety day for months, it got me through the stressful part of my degree today i am getting mafried, it's 5am and I haven't slept, so here i am on my phone, back to the faithful video that has been my trusty rock during stressful times. Thanks for this video, Liam. i am grateful. Alison

@liamgillen 8 ай бұрын

How beautiful thank you for sharing

@maureenkemp5462 9 ай бұрын

Thank you Liam. Just what I need tonight ❤

@liamgillen 8 ай бұрын

Thank you Maureen 🙏

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