Pole Athletica

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@ttjay2455 Ай бұрын

Step 1: get her strength 😎🦄🥳💈🎠

@ttjay2455 Ай бұрын

Step 1: get his strength 💪🏽🤝🏼🥳🦄💈🎠

@laurenlong Ай бұрын

Absolutely beautiful!!!

@PoleAthletica Ай бұрын

thank you! our students did a great job with this performance!

@laurenlong Ай бұрын

@@PoleAthletica They certainly did!!

@undercoverj09 8 ай бұрын

Amazing!!

@Chris.P.Baconn. 10 ай бұрын

HE ATE

@hoibye 11 ай бұрын

i really enjoyed my science classes with you last year, ms pan. my favourite thing in class was when you showed off all your teddy bears from your childhood :))

@whooshylushy743 11 ай бұрын

My new science teacher 🥰🥰

@PaolaPolicarpio-h4f Жыл бұрын

Do these tricks have names?

@danikaramsey Жыл бұрын

How long should we do each exercise? One minute?

@teaandbikkies1 7 ай бұрын

Most work put videos I do tend to do a set of something for 30 seconds, cycling through those sets 2x if you want a longer workout

@nataliefraaank Жыл бұрын

This is so helpful. Thank you!

@rachel_ellingson Жыл бұрын

I know this 4 years later but thank you for quick concise video! After a year of pole I have a back injury due to improper form and trying to focus on strengthening properly. Very helpful!!

@Danse4MeTiaB Жыл бұрын

Can’t wait to try this sequence! 😍

@madeleinelyann9939 Жыл бұрын

This is beautiful!!! Well done!!!

@mattkain1981 Жыл бұрын

Great job buddy

@isaiah513623 Жыл бұрын

You make it look so effortless & so beautiful & the Pomeranian was a lovely touch

@isaiah513623 Жыл бұрын

That Pomeranian puppy I met yesterday & the routine was stunning & very daunting

@lyciawachter9785 2 жыл бұрын

Awesome! I try building a routine on my yoga chair. Plz more videos and tutorials for acro Chair 🙏🙏🙏💐

@annabolina 2 жыл бұрын

These are brilliant, thank you

@dhomy2699 2 жыл бұрын

this was so clear !! awesome

@kristenlilkas7886 2 жыл бұрын

Your flexibility and grace are breathtaking #goals

@ravenmcchesney8485 2 жыл бұрын

Amazing video! I’ve learned so much from you today! I would love to know the name of the last trick or any progressions to help work on it. I seem to struggle lifting my hip off the chair.

@annabolina 2 жыл бұрын

Came here to say this too!! It seems like it takes a TON of shoulder strength in the arm that’s on the seat of the chair. Would love to see an in depth tutorial on this to be sure though.

@cyndy3516 2 жыл бұрын

😏 promosm

@amirasereiadance8467 2 жыл бұрын

Love this movement artist! How do I find more of their work?

@myasiamonroe7836 2 жыл бұрын

YESSSSS✨✨✨❤️

@laurenlong 2 жыл бұрын

I’ve watched this routine about 6 times now and all I can say is 🔥🔥🔥🔥🔥🔥🔥 it’s so well done and the music and choreography really compliment each other!

@s.elizabeth1753 2 жыл бұрын

The dog!!!! Hahah if you put a go pro on his head he'd actually get some good video!!! He's loving the angles !

@chloeisis9825 2 жыл бұрын

INCREDIBLE 😍😍😍😍

@samryoung69 2 жыл бұрын

Absolutely mind blowing. I can't stop watching this. You are the wind beneath my wings.

@Julio-cu1fq 2 жыл бұрын

What a shame for the man kind...

@andydietrich3689 2 жыл бұрын

Huh? It’s just like gymnastics - you’re the epitome of the shame of mankind, being judgmental and boring and lifeless while sitting behind a screen watching others live life.

@Julio-cu1fq 2 жыл бұрын

@@andydietrich3689 Well... we could say I am the epitome of shame of straight man kind. But I am not boring at all! I play sports, love board games, travelling... Just was hoping no men at all practiced this kind of discipline which came out of brothels... and this is what I found to my surprise...

@micahstephen5107 2 жыл бұрын

@@Julio-cu1fq came out of brothels?? Doesn’t matter… it’s BEAUTIFUL!!

@micahstephen5107 2 жыл бұрын

Wait why’d u even watch it then 💀😂

@Julio-cu1fq 2 жыл бұрын

@@micahstephen5107 It IS beautiful with curvy fit women, not with Billy Elliot, goshdammit!