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Пікірлер
@johnoliver8470 5 күн бұрын
Nope no thank you I’m a Florida boy the water is warm here and the few months when it’s not I don’t go in
@kovaclimbs 5 күн бұрын
hahahahha, you do you man
@filippinus4809 26 күн бұрын
To get to know ourselves and for our spiritual development, we greatly need God's grace, which manifests itself primarily in Silence. And Silence is sorely missed in our world. Due to this, there are more and more people with psychological problems. Silence precludes violence. Violence is always noisy. He incites the crowd to howl, shouts, marches wildly, shoots, throws bombs, explodes, sends death with rockets. The medium of peace is silence. So don't be afraid of silence. All important things happen in silence. Plants sprout in silence, fetuses develop in silence, true thoughts come in silence, and love is born in your heart in silence." And God, the Infinite Beauty, embraces you in silence!
@kovaclimbs 25 күн бұрын
@@filippinus4809 Well said man💪
@jivanvasant 28 күн бұрын
Q&A 1. Five people you admire and their traits that you want to cultivate. Osho Rajneesh for his sense of humor Leonardo da Vinci for his creative talents Beethoven for his musical genius Barbara Thiering for her moral courage and intellectual integrity Crazy Horse, Lakota native American leader, for his loyalty and humility 2. Five people who have passed that you wish you had met. My maternal grandmother who died giving birth to my mother Siddhartha Gautama the Buddha Wilhelm Reich John F. Kennedy Joan of Arc 3. Five people who have passed that you would like to hang out with for a while in eternity. My father My best friend George Carlin Andrés Segovia Samuel Langhorne Clemens (pen name Mark Twain
@kovaclimbs 28 күн бұрын
@@jivanvasant Rest in peace to your father and best friend🙏
@paulmoreno6279 Ай бұрын
Awesome 💯 Greetings from Palm Beach Florida
@WhaleG108 2 ай бұрын
idemo kova!!
@micahpaul20 2 ай бұрын
That’s not a plunge, that’s a marinate lol
@kovaclimbs 2 ай бұрын
Lmaooo
@MarcioSantos-xr1tk 2 ай бұрын
🔥🎁🎁🔥🔥
@richards5843 2 ай бұрын
@richards5843 2 ай бұрын
@leestevens4250 2 ай бұрын
Great video! But I got cold just watching it, haha ^_^ You need a pair of Silver Skates to complete this video! haha :D
@rabisahu9648 2 ай бұрын
Keep up the grind 💪
@bongocmmiksario2183 2 ай бұрын
Bravo! Lets go!!!
@NuthachaiChaidee 2 ай бұрын
Form
@kovaclimbs 2 ай бұрын
sorry I was climbing for 4hrs before this 😅
@subscribeforacookie0W0 2 ай бұрын
Those are some amazing pull ups but try and control the way down on those last few pull ups instead of straight away going down es
@bribri2694 2 ай бұрын
Except the time I just opened my pool when the temps at night were in the low 40’s and I mistook a step and fell in! That was refreshing with green water and being so cold!!!! I admit, It was in and out!
@kovaclimbs 2 ай бұрын
hahahaha, I wish I had a cold plunge pool at home
@paulmoreno6279 2 ай бұрын
Awesome 💯 Happy Sunday
@_mycotroph 2 ай бұрын
Its all fun and games until your tear your meniscus one time and then your knee hurts for the rest of your entire life
@kovaclimbs 2 ай бұрын
dude my knees are literally steel from cycling, hiking and skiing. Thanks for your concern tho, keep in kind I'm an athlete and I know how to not get injured doing this stuff.
@_mycotroph 2 ай бұрын
@@kovaclimbs I hike about 500 miles a year. I thought my knees were pretty solid too, till a little misstep in the mud and BAM a year of limping following by a low droning pain that never really goes away. I'm glad you still got your knees, all I'm saying is use em while you can lol
@kovaclimbs 2 ай бұрын
@@_mycotroph bahahahha good point man. Better break my knees doing what I love than being overweight so my own weight breaks them
@firefox44441 2 ай бұрын
My knees would explode
@mojaviex6470 2 ай бұрын
keep going
@kovaclimbs 2 ай бұрын
yessir
@WhaleG108 2 ай бұрын
david je iz grupe❤
@grandmaskeate6279 3 ай бұрын
95% won't experience it??? I think you mean 99.99999999999999999999999999% won't experience it!!! Well done though
@user-xs2pi1ku5g 3 ай бұрын
❤❤❤😍👍👀
@user-xs2pi1ku5g 3 ай бұрын
Super!👍
@user-xs2pi1ku5g 3 ай бұрын
😅
@user-xs2pi1ku5g 3 ай бұрын
😊👍👍👍👍👍💥
@user-xs2pi1ku5g 3 ай бұрын
Perfecto!!👍✨️😮
@user-xs2pi1ku5g 3 ай бұрын
Where are you from?❤❤❤
@kovaclimbs 3 ай бұрын
Croatia🇭🇷
@user-xs2pi1ku5g 3 ай бұрын
@@kovaclimbsHello 😮, from Greece 🇬🇷 💙
@user-xs2pi1ku5g 3 ай бұрын
Hello 👋, Super video!!👍👍👍😍
@user-xs2pi1ku5g 3 ай бұрын
😮👍❤️💥
@neuronneuron7304 3 ай бұрын
The best way to cure depression is to exercises. Gym, running outsidefor example.
@witaliskubis6546 3 ай бұрын
So you blend the yolk as a desert? Did you put eggs to boil water before for few seconds?
@kovaclimbs 3 ай бұрын
Yea, the yolks with some fruit make a hell of a good treat. You can freeze the banana beforehand if you want an ice cream. I didn't boil the eggs as you can see in the video, when yolks oxidize they can lose some nutrients so I prefer to have them raw. Whites are better cooked tho.
@fAmazingWorld 3 ай бұрын
Eat more my dude you tiny af
@user-vm4uw6vc6h 3 ай бұрын
Never give up!!!!! Les goooo!!!
@_.--.__.--.__.--._ 3 ай бұрын
Oida wo es de Lebakas
@shantanubhatt4842 3 ай бұрын
👌👌
@nicholasbaalman2008 3 ай бұрын
Dang bro this content is awesome! Keep up the good work!
@usmanakbar9081 4 ай бұрын
Good video ❤️❤️🇵🇰🇵🇰💌💌🌹🥰
@paulmoreno6279 4 ай бұрын
Awesome 💯
@paulmoreno6279 4 ай бұрын
Awesome 💯 Greetings from Palm Beach Florida
@desireinmyheart 4 ай бұрын
Yes, being connected with nature is very important, but if someone is truly depressed and not just feeling down, therapy is needed most of the time. Therapy can uncover deep hidden issues, which you might not find and treat by yourself. I mean, most don't even have the knowledge to do so, and also it's a ton of work. Also, therapy isn't just something for depressed people and in my opinion, everyone should have a therapist in their life atleast once, since there's just something "wrong" with everyone. Sure, one might argue that there can be beauty found in the flaws of one self, which is true, viewed from an artistic perspective. However, there are just things that block people from actual healthy relationships (relationship with yourself & others), which should be worked on with a therapist. Just to make it clear, being in therapy is NOT a weakness. People who have been in therapy can often handle certain situations and emotions better than the average human. Well, that's if they took it serious and genuinely worked on their inner self. I totally got your point and again, nature is crucially needed to have a relaxed & clear body, mind and state. However this is not always enough in today's society. Being in nature, while visiting therapy and working on your inner self is a great way for whoever wants to and is going through the change already. Though we must consider that there's people not even being able to get out of bed, and those people really just need to take simple small steps (which feel huge to them) towards getting better. Another note: socialisation, diet and a purpose are other crucial factors to feeling good, but they might not be the highest priority to one with depression. To whoever is reading this and struggling: It's hard to get out of that state, it really is, but I assure you, it's possible.
@desireinmyheart 4 ай бұрын
No hate, only constructive critiscm! Keep going, I'm sure your channel will blow up some day.
@kovaclimbs 4 ай бұрын
@@desireinmyheart Thank you for such a long critic comment! I just want to add something to it... Imo, nobody should NEED a therapist at any point in their lives. If our ancestors didn't need therapists for thousands of years, by that logic we should've evolved to be able to resolve our depression by talking to our "tribe" about it (or just someone we love and trust). BUT, the real problem to blame here is how our society has evolved. We have the education system, the unhealthy modern pleasures and social isolation is somewhat normalized. I understand the cause of depression can be something like a breakup or death of a loved one, but the things I listed in the sentence before only make it harder to overcome that depression because people approach overcoming it the way that is only good short term, but not long term. Imo, if someone wants to cure their depression long term, they need to confront it head on, but they usually don't have the motivation to (again because of how society has evolved to be now).
@kovaclimbs 4 ай бұрын
I'm also not demonizing therapists, nor am I a psychologist. If someone finds going to therapy very beneficial to their recovery I encourage them to keep at it. I'm just stating my view point on recovering your mental health because the way I described it has surely helped me in the past with mild depression stages.
@desireinmyheart 4 ай бұрын
@@kovaclimbs Valid response. All I want to say is that therapy isn't just talking about one's feelings, it's also deep-going, specialized questions that usually don't come up in a conversation talking to a friend or family, as well as certain methods and exercises. So you cannot compare therapy nowadays with conversations that humans had way long ago. Even today a trusted conversation between you and a friend would not be the same as therapy unless at least one of you has knowledge of psychology.
@NolanMakatche 4 ай бұрын
So true! In this modern world, nature is a medicine that helps you stay connected with yourself. I'm always on my laptop for my work as an entrepreneur, so I make sure to take a break for a walk every day.
@tristangthe1 5 ай бұрын
Good stuff bro!
@TheOnliner 5 ай бұрын
Great advice, man! Love your video, keep going!
@ulysse3329 5 ай бұрын
Super!
@ulysse3329 5 ай бұрын
Bravo! Greetings from Belgium!
@lkmilo 6 ай бұрын
Idk looks kinda warm
@kovaclimbs 6 ай бұрын
Just an illusion