I think I need morning walks, I have overlooked that in the past until I seen this video. Made me think how that could benefit more over well, well-being! Its the momentum for sure! Thank you!

Noiceeeee

Stop filming yourself in the damned gym!! Attention seeking jerks!!

oh my goodness yup

🥰🥰🥰😘😘😘

Ok

Would be more convincing, if you tried to demonstrate with an actual case some time

now do 2 at the same time

Very bad form,sorry dude.

Great to sprinkle in foods and cooking

If you don’t like taste take capsules or put in juice or smoothie

You can get organic Moringa here purovida365.net

Her vocals are much better here than at London Mela 2010! Love this song!!!

Never ever place that much moringa powder in water!!!!. Moringa powder is great for overall health. It helps with weight loss and diabetes and PMS. It is all natural. She is a professional fool, one teaspoon in water that's it.

Next time blend it up

Go straight to 2:35 skip the long beginning

Try with apple juice or add to smoothies,brownies....I use 1 avocado, 1 banana, cashew milk and 1tbsp moringa..🙂

You may say it taste o.k., But your face does not say it is good. Your face made me crack up.

If you don;t like the taste just order the caples from Amazon.

Do u do yours

Please give us an Update Thanks!!

Hardcore 👍 yes it tastes horrible to me with just water. Maybe the one I bought was bad batch ✌️🇨🇦

Does it taste bitter by itself?

moringa farms.com has Moringa seeds and powder at a reasonable and affordable prices. It is packed with a lot of minerals that the body needs on a daily. Such as Iron, calcium, potassium and zinc. Iron is great for giving the body energy, a boast of energy that may encourage you to work out more. Great for Pms. Pms is said to be caused by lack of minerals present in the body.

The form on your back was terrible, I guess you've improved since as the video is dated 2010?

Performing crunches with your feet held in position shifts the emphasis away from your abs, placing the load primarily onto your hip flexors. Without having your feet held, the exercise will be much more difficult to execute correctly.

dude leg day wouldn't go a miss

You two are cute <3 xx

I'd be to embarrassed to do these.

Very very clear and concise. Gives a great foundation to understanding what to do in the kitchen...and how that mixes in with a effective work out. Takes they mystery out of a lot of things. Great abs are made in the kitchen Thanks Noel!

Aren't you afraid that the steel wire may just snap?

i LOVE THIS SO MUCH!!! ITS THE TRUTH

This video is so good and done so well. ITS THE TRUTH AND THATS ALL WE NEED IS THE TRUTH.

Nothing original at all :(

@trustedbeautyguide i should refine where I live they are hard to get by, living in a rural student area sucks, I'll have a look at my next trip to a large Tesco's - but thanks for the tip

That looks absolutly delicous, stupidly in Britain a lot of these ingredients are hard to come by (mostly the Fish) but I will defintly try this

whats the name of the song

haha boss mate

@ligisky hey the best way to drfront is COLD water just put ur chicken in a bowl of cold water and leave it on ur counter top

I just have got one Colud 9 and I can say defenatly this straightener is amazing. I work with brazilian treatments and have tryed many of tools. This one is my will be my best friend for these nex years. =-) It's a very good investment.

Awesome! Love it! Who's the idiot making noises during this? Lol

Hehe!!!!!!!!!!!! GREAT LEE IS THE BEST!

so hot muwh xx

Yeah its a sikkk voice but the song is way to poppy... the lyrics could be used with a better beat and they need fine-tuning... Jaya has personality and real talent though, she just needs a better electro beat.

How is it shit? It's very current and very catchy, it will do very well in the UK Charts, the video works so well. Why does Race always have to be involved, we are mixed culture represent THAT. I didn't even realise she was Asian ffs!

im sorry but this is a shit song. she is just another white girl girl whos skin happened to turn out to be brown. I got a feeling she is going to be big but thats because she will sell herself and her dignity for the glamour life to fit in with these coked up celebs. Jaya , sorry but dont even come out and represent asians cus you aint. harsh but true

OKAY THANKS! this is great i am defo getting some of these! thanks for your help! x

when you finished straightening [poker straight] does it go flicky or does it hold the style of poker straight? because i am looking to buy GHDS, but these look better, but do the hold the straight style as well as GHDS??

if only there was a way to see just how bigger drop it would have been if he hadn't made it

Awesomeee :D