Valery Fedorenko

Valery Fedorenko

The official channel of the First World Champion of the First World Kettlebell Championship in 1993, the First European Champion of the First European Kettlebell Championship in 1992, Multiple Winner of International Competitions, Multiple World Record Holder, Honored Master of Sport, Master of Sport of International Level Biathlon and Long Cycle, World Kettlebell Ambassador, Organiser of international kettlebell competitions and seminars all over the world, USA National Team Kettlebell Coach, Inventor of the Kettlebell Pentathlon, Kettlebell Triathlon and Strong Sport, Founder of WKC and AKC, First who Brought the kettlebells to USA on professional level in 1999, Inventor and Designer of the first competition kettlebell with a contoured flats, Inventor of world kettlebell colour system, Inventor and Designer of the kettlebell military program and the kettlebell program for truck drivers - VALERY FEDORENKO. Exclusive content. First hand.

Stronglifting #2

15:29

Stronglifting #2

21 күн бұрын

Stronglifting #1

8:01

Stronglifting #1

Ай бұрын

Leg Day | The Soldiers' and Sailors' Monument

3:27

Leg Day | The Soldiers' and Sailors' Monument

Ай бұрын

Snatch 400 reps / Truck Driver's Kettlebell Challenge #6

24:38

Snatch 400 reps / Truck Driver's Kettlebell Challenge #6

2 ай бұрын

Kettlebell Strongsport

4:24

Kettlebell Strongsport

3 ай бұрын

Kettlebell Guide

5:51:35

Kettlebell Guide

4 ай бұрын

Assistance Exercises | Kettlebell Lifting #28

28:19

Assistance Exercises | Kettlebell Lifting #28

6 ай бұрын

Recommendations | Kettlebell Lifting #27

10:20

Recommendations | Kettlebell Lifting #27

6 ай бұрын

Long Cycle Jerk Technique Pt. 2 | Kettlebell Lifting #26

8:10

Long Cycle Jerk Technique Pt. 2 | Kettlebell Lifting #26

6 ай бұрын

Long Cycle Jerk Technique Pt. 1 | Kettlebell Lifting #25

9:30

Long Cycle Jerk Technique Pt. 1 | Kettlebell Lifting #25

6 ай бұрын

Double Jerk Pt. 2 / Pace | Kettlebell Lifting #24

24:52

Double Jerk Pt. 2 / Pace | Kettlebell Lifting #24

6 ай бұрын

Double Jerk Pt. 1 | Kettlebell Lifting #23

11:26

Double Jerk Pt. 1 | Kettlebell Lifting #23

6 ай бұрын

Double Push Press | Kettlebell Lifting #22

3:18

Double Push Press | Kettlebell Lifting #22

6 ай бұрын

Double Press | Kettlebell Lifting #21

8:29

Double Press | Kettlebell Lifting #21

7 ай бұрын

Press + Push Press + Jerk / Long Cycle | Kettlebell Lifting #20

18:38

Press + Push Press + Jerk / Long Cycle | Kettlebell Lifting #20

7 ай бұрын

Half Snatch | Kettlebell Lifting #19

17:16

Half Snatch | Kettlebell Lifting #19

7 ай бұрын

Snatch Pt. 2 | Kettlebell Lifting #18

36:40

Snatch Pt. 2 | Kettlebell Lifting #18

7 ай бұрын

Snatch Pt. 1 | Kettlebell Lifting #17

20:19

Snatch Pt. 1 | Kettlebell Lifting #17

7 ай бұрын

Jerk Technique | Kettlebell Lifting #16

17:56

Jerk Technique | Kettlebell Lifting #16

7 ай бұрын

Push Press Technique | Kettlebell Lifting #15

9:41

Push Press Technique | Kettlebell Lifting #15

7 ай бұрын

Press Technique | Kettlebell Lifting #14

17:30

Press Technique | Kettlebell Lifting #14

7 ай бұрын

Warm-up for Swings | Kettlebell Lifting #13

6:16

Warm-up for Swings | Kettlebell Lifting #13

8 ай бұрын

Program Example 2 | Kettlebell Lifting #12

6:18

Program Example 2 | Kettlebell Lifting #12

8 ай бұрын

Breathing 2 | Kettlebell Lifting #11

7:15

Breathing 2 | Kettlebell Lifting #11

8 ай бұрын

6 Points of Rock Position | Kettlebell Lifting #10

19:14

6 Points of Rock Position | Kettlebell Lifting #10

8 ай бұрын

Clean Introduction | Kettlebell Lifting #9

14:13

Clean Introduction | Kettlebell Lifting #9

8 ай бұрын

Program Example 1 | Kettlebell Lifting #8

11:36

Program Example 1 | Kettlebell Lifting #8

9 ай бұрын

Swing Options | Kettlebell Lifting #7

6:54

Swing Options | Kettlebell Lifting #7

9 ай бұрын

Breathing 1 | Kettlebell Lifting #6

7:11

Breathing 1 | Kettlebell Lifting #6

9 ай бұрын

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