Can you do a video on training / palm striking for street fights?

Love how your still grinding in your backyard.

Boxers should use Leg Submission

..nice..

How often should you do this? Everyday on top of my lifting routine or only a few times per week?

Bro has 0 head movement and defence

Hey man you've inspired me to start boxing I was 102kg 6 months ago and I dropped to 85kgs Trina get to 12 percent bodyfat and being patient for my first fight

Damn Chez even 5 years ago you were already at beast in the rope !! 🔥🔥🔥

Been subscribed for about 2 years or a year, thanks for the good advice mate 💯

Thanks for the workout

LET'S GOOOOOOOOOO😁👏👏 HARD WORK DEDICATION 🙋‍♂️❤️🙏😉👍🫡💯

Amazing content as usual brother. Thanks a lot for your inspiration! 💪🏼🙏🏼

living in the wish fullfilled. this man is on point. no more negative bullshit or dragging my feet or being scared to take up space. lets go!

I want to be strong, savage, and capable. But, most importantly, humble, kind, and understanding. Thank you for sharing your knowledge ❤️

Brother I respect your grind and always been an avid watcher of your channel. But can you show again how to make your makeshift punching bag please. It’s been a while I can’t find that video from like a few years ago when you explained how to make it. Thank you 🙏🏾

The secret workout! Great share 💪

You're getting on that kid's nerves and it's hilarious.

and to think, i can’t even do 10 reps of jump rope before tripping….. 🤯🤯🤯

You cant really build strength to punch harder. Its all about technique and weight transfer. Otherwise bodybuilders would be the best fighters but most punch like a chump.

Bro is a jumping rope ninja

Goofy 😅

Always great to see your vids, Chez! Be well.

I’m 36. The title of the video made me feel so old 😂

Thank You Buddha Bless You ☸

Good stuff.

where is your blog and shop?

Hey Chez, can you make a video speaking about the importance of being a warrior and how warriors make an impact on a household, job site, community, especially to the youth. Thank you sensei Chez🫡

Great video🔥 full of value and shows that you really care for your followers💯❤️ the forgiveness part is so important for growth

Cant help but wander why you wore the sunglasses for the video. I appreciate your words and video regardless

what about abs?

Namo Amitabha Buddha

This is great. I'm not a boxer. Just like to train like one for fitness and self-defense reasons.

When workout gets a art 😎 i say hi from the Netherlands 🫶🏻

Great video but also another great factor about Walker Smith Jr aka Sugar Ray Robinson; is that he was also a tap dancer. To which if you seen their fluidity, quick paced movements, and phenomenal rhythm of their feet. You would be astonished with how great they are in moving with their lower bodies. That’s also what SRR did when he temporarily retired, along with acting. I really enjoyed your talk about walking. It seems simple but is of vital importance as even a basic proper way of walking goes a long way and is good for longevity for a healthier, more vibrant, lengthy way of living. Fantastic video you made here

Love the channel and attitude!

Bro are you a northeno or sureno

💯 ♥️ 🔥 🙏

Insaneeeeeeeeeeeeeeeeeeeeeeeeeeee

Thank you brother, this video changed my life.

Awesome....

Can you make a video on nutrition

" stregth is essential to be with u , how u use it its up to u "

I'm 50 now , I've always pushed myself physically, I've not had the best life , it's been awful tbh , but I've always done my workouts , I look awesome compared to other 50s blokes But I'm always aching That's my secret Also I don't train the same things all the þime

Mirko cro cop didn't jump rope until he was 40