Is sitting slowly destroying your back? The hidden epidemic affecting modern civilization...
12:42
Is sitting slowly destroying your back? The hidden epidemic affecting modern civilization...
10 ай бұрын
How did Medieval Warriors & Monks Work Out? Fitness Methods and Techniques of the Middle Ages
12:20
How did Medieval Warriors & Monks Work Out? Fitness Methods and Techniques of the Middle Ages
Жыл бұрын
How did Knights & Men Work Out in the Renaissance? Newly Discovered Dumbbell & Barbell Exercises
7:36
How did Knights & Men Work Out in the Renaissance? Newly Discovered Dumbbell & Barbell Exercises
Жыл бұрын
1899 German Iron Wand Fitness Routine, "The Finest Ever Put Together" - Getting Back in Shape E20
10:59
1899 German Iron Wand Fitness Routine, "The Finest Ever Put Together" - Getting Back in Shape E20
Жыл бұрын
Did Ancient Greek & Roman Exercise Influence 19th Century Physical Culture Methods and Calisthenics?
17:25
Did Ancient Greek & Roman Exercise Influence 19th Century Physical Culture Methods and Calisthenics?
Жыл бұрын
Five 18th Century Dumbbell Exercises (Military & Civilian) - Getting Back in Shape, Episode 19
11:45
Five 18th Century Dumbbell Exercises (Military & Civilian) - Getting Back in Shape, Episode 19
Жыл бұрын
Methods of Using the Club for Self Defense and Exercise in 19th Century Germany
2:06
Methods of Using the Club for Self Defense and Exercise in 19th Century Germany
Жыл бұрын
Six Victorian Era Exercises that Won't Damage your Body like Modern Fitness Will - Episode 18
12:31
Six Victorian Era Exercises that Won't Damage your Body like Modern Fitness Will - Episode 18
Жыл бұрын
The Martial Wand Exercise - Getting Back in Shape with 19th Century Exercise Methods - Episode 17
15:30
The Martial Wand Exercise - Getting Back in Shape with 19th Century Exercise Methods - Episode 17
2 жыл бұрын
Dumbbell Striking Partner Drills: Getting Back in Shape with 19th Century Exercise Methods - E16
2:46
Dumbbell Striking Partner Drills: Getting Back in Shape with 19th Century Exercise Methods - E16
2 жыл бұрын
Are Western Calisthenics Really Asian?
22:00
Are Western Calisthenics Really Asian?
2 жыл бұрын
Swedish American Staff (Wand) Exercises for Trunk Strength & Flexibility - Getting Back in Shape E15
8:54
Swedish American Staff (Wand) Exercises for Trunk Strength & Flexibility - Getting Back in Shape E15
2 жыл бұрын
Amazing story: Concentration Camp WWII Indian Clubs? A mysterious pair of British Scepters...
4:59
Amazing story: Concentration Camp WWII Indian Clubs? A mysterious pair of British Scepters...
2 жыл бұрын
Hollow antique Indian Clubs! #shorts #indianclubswinging #exercise #fitness #victoriana #19thcentury
2:01
Hollow antique Indian Clubs! #shorts #indianclubswinging #exercise #fitness #victoriana #19thcentury
2 жыл бұрын
Breathing Methods and Exercises in 19th Century Western Physical Culture - Getting Back in Shape E14
9:49
Breathing Methods and Exercises in 19th Century Western Physical Culture - Getting Back in Shape E14
2 жыл бұрын
Welcome To Our Youtube Channel
2:14
Welcome To Our Youtube Channel
2 жыл бұрын
Swinging and Hammering with the Iron Barbell - Getting Back in Shape with 19th Century Exercise -E12
6:04
Swinging and Hammering with the Iron Barbell - Getting Back in Shape with 19th Century Exercise -E12
2 жыл бұрын
Exercises with the Long Wooden Barbell - Getting Back in Shape with 19th Century Methods - E11
8:18
Exercises with the Long Wooden Barbell - Getting Back in Shape with 19th Century Methods - E11
2 жыл бұрын
Intro to the Different Types of Antique Wands, Staffs & Barbells used in 19th century exercise - E10
10:18
Intro to the Different Types of Antique Wands, Staffs & Barbells used in 19th century exercise - E10
2 жыл бұрын
How are the Modern Olympics drastically different than the Athletic Festivals of the 19th century?
14:29
How are the Modern Olympics drastically different than the Athletic Festivals of the 19th century?
2 жыл бұрын
What is the Wand? A Brief History of the European Staff Exercise, and its connection to the Barbell
7:47
What is the Wand? A Brief History of the European Staff Exercise, and its connection to the Barbell
2 жыл бұрын
The Mystical Force Club, or 'Kallithenos' Indian Club: “Nothing ever used or conceived like it!”
19:41
The Mystical Force Club, or 'Kallithenos' Indian Club: “Nothing ever used or conceived like it!”
2 жыл бұрын
U.S. Presidents' Contribution to Physical Education and Fitness: JFK, Eisenhower, & Teddy Roosevelt
5:20
U.S. Presidents' Contribution to Physical Education and Fitness: JFK, Eisenhower, & Teddy Roosevelt
2 жыл бұрын
When and how did Physical Education in America go wrong? - Interview with Kinesiologist Ron Jones
5:15
When and how did Physical Education in America go wrong? - Interview with Kinesiologist Ron Jones
2 жыл бұрын
Full Body Dumbbell Exercises - Getting Back in Shape with 19th century Wooden Dumbbells - E08
11:35
Full Body Dumbbell Exercises - Getting Back in Shape with 19th century Wooden Dumbbells - E08
2 жыл бұрын
Getting Back in Shape with 19th century Wooden Dumbbell Exercises: Part 1 of Dumbbell Day - E07
18:36
Getting Back in Shape with 19th century Wooden Dumbbell Exercises: Part 1 of Dumbbell Day - E07
2 жыл бұрын
What are the Mysterious Origins of the "Dumbbell"? The Surprising Evolution of the Exercise
12:27
What are the Mysterious Origins of the "Dumbbell"? The Surprising Evolution of the Exercise
2 жыл бұрын
A Very Rare Indian Club: the Club Dumbbell Hybrid, or Original "Clubbell"
6:09
A Very Rare Indian Club: the Club Dumbbell Hybrid, or Original "Clubbell"
3 жыл бұрын
Getting Back in Shape with 19th century Calisthenics: Eleven Swedish Free Gymnastic Exercises - E05
15:09
Getting Back in Shape with 19th century Calisthenics: Eleven Swedish Free Gymnastic Exercises - E05
3 жыл бұрын
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