You have good movements bro, I just found you. You are jacked af! How much do you weigh and height if you don't mind me asking?
@jacelawmma10 күн бұрын
Hi thanks for the compliment! I’m 175cm/5’9” and walk around 80kgs/176lbs but I compete at 70kg/155lbs (lightweight division)
@sriyanipremasiri676011 күн бұрын
Is it possible to box (Sparring) safely?
@heliomachit565110 күн бұрын
Yes, you spar at 20% power and keep the same aggression as a real fight.
@jacelawmma10 күн бұрын
Yes u can spar safely, personally I dont clench my fist fully so the impact is lessened on my sparring partner. For the speed i try to go as fast as I can, remember sparring is just a simulation for a real fight so we should leave our egos out of it and focus on our techniques and combos. I’m actually in the midst of editing my new video which is about sparring so stay tuned 🙏
@sriyanipremasiri676010 күн бұрын
@@jacelawmma Thank you
@kamelbelala576423 күн бұрын
Let's go champ 🥊💪🦵🇩🇿
@jacelawmma23 күн бұрын
💪💪💪
@JAYJAI7728 күн бұрын
Savage!
@jacelawmma27 күн бұрын
Thank you 🙏
@JAYJAI7728 күн бұрын
Great content bro. Could you make a video for newbies/people wanting to get into MMA. Advice etc. Thanks!
@jacelawmma27 күн бұрын
Thanks bro and yes its actually a topic in one of my upcoming videos so stay tuned 😁
@elonmusk9727Ай бұрын
What age did you start?
@jacelawmmaАй бұрын
Unfortunately a little late at 22 years old 🥲
@dejanlaslo25 күн бұрын
@@jacelawmmaIs to late to start 19 y?
@jacelawmma24 күн бұрын
@@dejanlaslono its not too late, to put things short you just gotta train hard, and compete as frequent as you can 💪
@Mma-basement-215Ай бұрын
I like the way you move fluently very sharp brother
@jacelawmmaАй бұрын
Thanks brother always trying to improve 💪
@riteshraiharikarai3441Ай бұрын
Please make video on agility drill +reflex and punching power exercise.
@jacelawmmaАй бұрын
Thats a good one! Will add it into my upcoming videos! Thanks! 💪
@dmitriyleontieff5351Ай бұрын
Nice workout 💪💪💪
@jacelawmmaАй бұрын
Thank you 💪
@jayc_panganibanАй бұрын
Thats my coach right there! Been working with him almost a year, totally changed my life! awesome stuff here!
@jacelawmmaАй бұрын
Thanks broski! We’re putting in the work everyday! ☝️💪
@razoredge61302 ай бұрын
1:20 😟
@adolfadolfius55862 ай бұрын
Why the fixatiion on 100 reps? I mean there are people who can´t do a single push up and mostly this video will be seen by beginners.
@jacelawmma2 ай бұрын
Good question, I guess its more like aim high so even even when you don’t reach your goal of a 100 reps you’d still do more than if you had set yourself up for let’s say 40 or 50 reps per exercise.
@deltabravo19692 ай бұрын
You rock!
@jacelawmma2 ай бұрын
Thanks my man! 💪
@MrGnorts2 ай бұрын
thanks man, videos like this help beginners like me :)
@jacelawmma2 ай бұрын
Glad I could help! Stay tuned for more beginner friendly workouts! 💪
@cullenbeeson24202 ай бұрын
Beautiful story man. This journey is just starting for me
@jacelawmma2 ай бұрын
Thanks man. Good luck on your journey! Oss 🤙
@gemlouisejalandoni90022 ай бұрын
What's your diet coach?
@jacelawmma2 ай бұрын
High protein diet, nothing too extreme. I just stay away from processed food as much as possible. 👊
@user-lr7ol5rh5n2 ай бұрын
thankyou!
@jacelawmma2 ай бұрын
🫡
@jayc_panganiban2 ай бұрын
Lets go Coach! Get that work 💪🏻
@jacelawmma2 ай бұрын
Thanks G!! 💪
@CriseldaTop2 ай бұрын
I love you!!!!❤
@jacelawmma2 ай бұрын
I love you too ❤️
@dmitriyleontieff53512 ай бұрын
Nice! 🙏💪💪💪
@jacelawmma2 ай бұрын
Thank you 💪
@dmitriyleontieff53512 ай бұрын
Simple and great workout 💪
@jacelawmma2 ай бұрын
Thank you!
@CriseldaTop2 ай бұрын
❤❤❤ very helpful!
@jacelawmma2 ай бұрын
❤
@deltabravo19692 ай бұрын
You rock!
@jacelawmma2 ай бұрын
Thanks brother! 💪
@robbomax2 ай бұрын
Brother I mean no hate by this but your footwork has a fundamental flaw, you are bringing your front foot all the way back to your rear foot when skipping around. If someone times you doing that and steps in you will be flattened. I’m not a pro but that’s just my two cents
@jacelawmma2 ай бұрын
All good brother thanks for the taking the time to give your 2 cents, I’ve been moving around like this forever but its never too late to look into it and improve! That’s what its all about! 💪
@robbomax2 ай бұрын
its always the little things friend@@jacelawmma
@robbomax2 ай бұрын
@@jacelawmmaalso I thought I’d say, even tho I said that you still are really good and you look sharp bro.
@avopeac63002 ай бұрын
immediately noticed this as well, very bad habit especially with kicks in ruleset
@jacelawmma2 ай бұрын
@@robbomaxthanks brother i appreciate it and I’ll improve on it for my upcoming videos 🙏