The Phases of the Long Jump - An Overview!
11:17
The Phases of the Long Jump - An Overview!
Ай бұрын
Bar Overhead Drill - Long Jump Drill
2:13
Bar Overhead Drill - Long Jump Drill
5 ай бұрын
Step down, Kick Up Drill - Long Jump Drill
2:44
Step down, Kick Up Drill - Long Jump Drill
5 ай бұрын
Hitch Kick Technique - Long Jump Flight Technique Overview
8:02
Hitch Kick Technique - Long Jump Flight Technique Overview
5 ай бұрын
Bar Hang Drills - Long Jump Drills
5:52
Bar Hang Drills - Long Jump Drills
5 ай бұрын
Hang Technique - Long Jump Flight Technique Overview
6:33
Hang Technique - Long Jump Flight Technique Overview
5 ай бұрын
Chair Pose Drill - Long Jump Flight Drills
3:17
Chair Pose Drill - Long Jump Flight Drills
5 ай бұрын
Feet Together Drill - Long Jump Flight Drill
3:51
Feet Together Drill - Long Jump Flight Drill
5 ай бұрын
Stride/Sail Technique - Long Jump Flight Technique Overview
6:03
Stride/Sail Technique - Long Jump Flight Technique Overview
5 ай бұрын
Calf Grab Drill Mat - Long Jump Drills - Flight Technique
4:01
Calf Grab Drill Mat - Long Jump Drills - Flight Technique
5 ай бұрын
Active vs Passive Mat Drill - Long Jump Drills - Flight Technique
2:06
Active vs Passive Mat Drill - Long Jump Drills - Flight Technique
5 ай бұрын
Hurdle Popovers (Flight) - Onto a Mat - Long Jump Drills
2:54
Hurdle Popovers (Flight) - Onto a Mat - Long Jump Drills
6 ай бұрын
Box Pop Ups (Forward-to-Backs) - Long Jump Drills
4:16
Box Pop Ups (Forward-to-Backs) - Long Jump Drills
6 ай бұрын
Box Pop Ups onto High Jump Mat (Overview) - Long Jump Drills
8:01
Box Pop Ups onto High Jump Mat (Overview) - Long Jump Drills
6 ай бұрын
Grass-To-Sand Drill - Long Jump Technique Flight Drill
1:17
Grass-To-Sand Drill - Long Jump Technique Flight Drill
6 ай бұрын
Narrator Drill - Long Jump Technique Flight Drill
2:44
Narrator Drill - Long Jump Technique Flight Drill
6 ай бұрын
Eyes-On-Me Drill - Long Jump Technique Flight Drills
1:50
Eyes-On-Me Drill - Long Jump Technique Flight Drills
6 ай бұрын
Active Jumping - Long Jump Technique Flight Drill
2:19
Active Jumping - Long Jump Technique Flight Drill
6 ай бұрын
Pop Ups (Punch & Switch) - Long Jump Technique Flight Drills
3:05
Pop Ups (Punch & Switch) - Long Jump Technique Flight Drills
6 ай бұрын
Short Approach - Long Jump Technique Flight Drills
2:39
Short Approach - Long Jump Technique Flight Drills
6 ай бұрын
Introduction to Flight - Long Jump Techniques
4:10
Introduction to Flight - Long Jump Techniques
6 ай бұрын
Pop-Block-Hold Onto Mat - Long Jump Takeoff Drill
2:25
Pop-Block-Hold Onto Mat - Long Jump Takeoff Drill
6 ай бұрын
Box Step On Up Drill
1:51
Box Step On Up Drill
6 ай бұрын
Box Step On Off On Drill - Long Jump Takeoff Drill
2:38
Box Step On Off On Drill - Long Jump Takeoff Drill
6 ай бұрын
Box Step Drill - Long Jump Takeoff Drill
3:06
Box Step Drill - Long Jump Takeoff Drill
6 ай бұрын
Box Pop Offs Drill - Long Jump Takeoff Drill
6:39
Box Pop Offs Drill - Long Jump Takeoff Drill
6 ай бұрын
Yard Mark Drill - Long Jump Takeoff Drill
2:05
Yard Mark Drill - Long Jump Takeoff Drill
6 ай бұрын
Visual Cue - Eyes Up - Long Jump Takeoff Drill
3:43
Visual Cue - Eyes Up - Long Jump Takeoff Drill
6 ай бұрын
Continuous Hurdle Takeoffs - Long Jump Takeoff Drill
6:36
Continuous Hurdle Takeoffs - Long Jump Takeoff Drill
6 ай бұрын
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