Thank you for the informative video. Many important and crucial points covered. Keep up the good work. Best wishes to you from Pune, India.

Lesson from my online library of long jump drills: PRESALE - Available June 11th www.jumpersjunction.com/lj-toolbox-sales

Thank you brother ❤ make same gym exercise for long jump 🦘

BONUS! FREE PDF: "Common Long Jump Mistakes & How To Fix Them!" www.jumpersjunction.com/pdf-gift-LJErrors

Bruh, you have a calling. Keep studying. Keep coaching. The kids need more like us.

Im 51 seconds in. I was looking for a video that I can send another coach to help her with setting her approach. The distance of the approach is based on stride length. Even the youngest jumpers will vary in stride length. Let me continue the video though. So far so good for what I need. *********** Yes, age is a guide for steps but no much on getting to speed. More so the stress of turning horizontal force into vertical force the longer the approach. Also, whether a young jumper is decelerating on their approach. Good video nephew.

Sir I tried long jump 25 days ago and after it evening my left leg start paining and still pain is there in bone downside the knee and the pain is slightly different than sin pain I can walk comfortable but can't run comfortable so what shoud I do sir

Lesson from my online library of long jump drills: PRESALE - Available June 11th www.jumpersjunction.com/lj-toolbox-sales

Lesson from my online library of long jump drills: PRESALE - Available June 11th www.jumpersjunction.com/lj-toolbox-sales

as someone extremely unaware of where any parts of my body are in space... i don't think i got much from this video. i just have a bad back and want to do only lower body exercises and i remember when i was a kid i used to love sprinting from one side of my house to the other... it was a fun game for me. i just want to recreate that a bit as my main exercise. i don't even have a goal to be fast. i just want to burst into a run, jump over a thing or 2 and maybe weave around something and stop. fully catch my breath and do it again but in reverse. the only reason i am bothering to watch any videos is i am trying to understand how to not injure myself and maybe an extra exercise or 2 that helps improve the safety aspect of doing sprints.

Well that was really helpful - just what I needed. Masters athlete here, and planning on first heptathlon in three weeks, but couldn't practice long jump yet (injury and practical reasons). Great cues to follow, easy and logical explanations on the drills, well done! Thank you!

Hello sir Some days ago i was trying for long jump then evening my left leg is start paining and stll after 25 days my feets are pain if i try to jump pain os like in bone note in muscels i can walk comfortable but can not run or jump then pain starts So please say me what can i do coach please please

I love your style 😅

Thank you sir

Thank you so much, this will help my son.

Very good work

Thank you sir I from India Your video helpful❤❤ for me

Hii Sri iam Krishna from India Sri please healp me my long jump only 14feet but millitariy long jump qualified for 17feet how to increase in 3feet pless healp me sri iam drepration right now 😢😢

Thanks Coach! Love your context - keep it coming!

Sometimes you gotta make practice fun! Love this drill!

One of the best sprint videos for novices I've seen on KZbin--thoroughly explaining and demonstrating the proper fundamentals of frontside and backside mechanics needed to increase speed. And yes, a major key component to running fast is to be as bouncy as possible.

Great stuff, thank you!!

I'm learning so much from your videos! Keep up the great work.

Great playlist. Going to implement these drills for my jumpers this week. Thank you for making the videos!

Your vidio watching from you india

This is the first time in my life I’m getting a full description like this. I’ve heard bits and pieces through the years. I was always pretty quick in sports but this would’ve helped a lot 25 years ago 😂

Fantastic HJ breakdown and drills! This is going to be a difference maker

Achilles tendon tightness is the key of contact on ground while sprinting!

I found your videos earlier in the week... I'm a head track coach who was a distance runner, but I'm coaching all of our jumps. Your video on long jump drills MASSIVELY helped my team at practice yesterday, and I can't wait to have our guys and girls do these drills for HJ today. Thanks for uploading!

❤❤❤❤❤❤greetings from Ukraine❤❤❤❤❤ Thank you for your❤ work, it improves ❤❤❤❤❤our training and helps beat the Red Horde

preciate these bro my coach does 0 drills just forces us to runway

What’s the distance and measurements between the hurdles and mini hurdles ?

Bro take off height increase tips

thanks bro really helpful.

This is great, thank you! You teach well!

Your content keeps getting better and bettwr

Thank you for this

Please remake this video cuz I'm trying to teach my long jumpers and I need tips And since it's so windy I can't even really hear you

Best video thanks for your support

Dang it! You beat me to the title. Lol. Good to see you coaching!

How far apart are the mini hurdles?? What’s the steps count?

nice content , salute

Sir how to improve long jump runing techniques

How far is the mat placed? And how far is the last hurdle before the mat?

🙌🏿🙌🏿

Got D. Mills Cameo!!!

This is the best video I've ever seen! How are you not famous yet? Never give up, you will get there if you keep creating this content like this

Man where were you when i was in highschool jumping 23' landing on my feet with no technique. I jumped at 22' 6" at state my 11th grade year and the next year in practice i was jumping 23's but I got kicked off the team. I would have won state my junior year just by watching your training videos.

Hover X1 for the win! (At least I think that's what you're using to record)

Excelent México City