35 Min LAZY POWER VINYASA YOGA
38:28
Пікірлер
@oohhkayy
@oohhkayy 9 минут бұрын
Writing this because right now - the second time I’m doing this challenge I still can't get onto my forearms in lizard. But I know that I will one day! I'm already proud of me 🎉
@oohhkayy
@oohhkayy 12 минут бұрын
Writing this because right now - the second time I'm doing this challenge I can't get to my forearms in lizard but I know that I will one day! I'm already proud of me 🎉
@Kalm1111
@Kalm1111 5 сағат бұрын
@fanitas07
@fanitas07 5 сағат бұрын
18.12.24 . Thanks for this practice , the music / frecuencies also gives a plus to the session 🙏
@KM93562
@KM93562 7 сағат бұрын
This was soo calming & the message at the end was truly heartwarming. Thank you once again Arianna ❤
@zekesfinest-hour5580
@zekesfinest-hour5580 8 сағат бұрын
This is the best experience of yoga I have ever had I am following you. All pain left my body. I had clicking in both hips, just recovering from really bad lower back pain. Thank you and never could get this close to the splits after a bad car accident.
@liezlraeside6603
@liezlraeside6603 10 сағат бұрын
Loved this class. God bless you.
@SimoneetaParis
@SimoneetaParis 11 сағат бұрын
Thank you so much for your music-free classes <3 - I absolutely love them!
@jakesatov7454
@jakesatov7454 20 сағат бұрын
Oo, you might be right
@tofreedom__4891
@tofreedom__4891 21 сағат бұрын
Ooooh I’m excited to do this tomorrow night!!
@saysmol6282
@saysmol6282 21 сағат бұрын
Oh this looks goood, I know my back would crack like a glow stick 😂
@IndigoSeeress_Yaa7
@IndigoSeeress_Yaa7 22 сағат бұрын
🧐
@AriannaElizabeth
@AriannaElizabeth 21 сағат бұрын
Give it a try!🤍
@romi6172
@romi6172 22 сағат бұрын
thank you for this! this will be my go-to after rough work days ❤❤❤
@AriannaElizabeth
@AriannaElizabeth 21 сағат бұрын
You're so welcome!
@jlanguage7315
@jlanguage7315 23 сағат бұрын
Really love this, thank you. I will be incorporating this into my weekly workouts as I start connecting to my body again through physical exercise.
@kaylakay08
@kaylakay08 Күн бұрын
This session brought me to tears. I really needed to hear those affirmations at the end and to see the scripture. Thank you thank you thank you! 💚
@AriannaElizabeth
@AriannaElizabeth 23 сағат бұрын
You are so welcome 🥹🫂🤍
@lice6969
@lice6969 Күн бұрын
Thank you for another great class, and thank you for the reminder that rest is just as productive as movement ❤
@rollerhopgirl
@rollerhopgirl Күн бұрын
❤❤❤
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
🫂🤍
@Nina-cy7yy
@Nina-cy7yy Күн бұрын
I love this video so much, it makes me feel so good. But the ads come in at the worst time (like during shavasana 😢)
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
Im so sorry they come in... I double checked to make sure I had them turned off and I do which means KZbin is overiding my settings 😭
@Nina-cy7yy
@Nina-cy7yy Күн бұрын
@ that’s okay! I appreciate your response. I still enjoy it and come back to it because of how good it feels regardless! 🩵
@LMOfficialYT
@LMOfficialYT Күн бұрын
Perfect for periodic stretching throughout the day! Thank you very much.
@Shi300
@Shi300 Күн бұрын
Can't wait until tonight! Thanky💚
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
Hope you like it! 🥰🤍
@veraderkson5803
@veraderkson5803 Күн бұрын
I love your yoga classes. I love this muscle exercise class for arms n shoulders. Is there a similar class for lower extremities? Thank you
@hubespeakshermind2408
@hubespeakshermind2408 Күн бұрын
Ready for a peaceful sleep after this😴😊
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
Enjoy!
@carolinelesimple1630
@carolinelesimple1630 Күн бұрын
Great❤
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
🤗🥰
@daniellemiddleton9916
@daniellemiddleton9916 Күн бұрын
This is a favorite!
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
Awww yayy!
@clerouxcatherine8470
@clerouxcatherine8470 Күн бұрын
wow thank you so mush you're such a great teacher! I particularly loved how you close the pratice!
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
You're so welcome, and I'm so glad you enjoyed it 🥹🥰
@axley444
@axley444 Күн бұрын
As an extreme overthinker and anxious person, I thank you✨
@AriannaElizabeth
@AriannaElizabeth Күн бұрын
You are so welcome! 🤍
@alexismurphy5298
@alexismurphy5298 Күн бұрын
Was NOT expecting to be out of breathe at 6AM lol so needed, thank you ❤
@HayleyCarline
@HayleyCarline Күн бұрын
J😊😊😊😊
@davidfernandeztirado3515
@davidfernandeztirado3515 Күн бұрын
Men i played to much Old Cods games and i feel like in some moment an angry sargent Is going to yell get Up soldier we havent done yet after getting blast by a random explosion
@CJ4C
@CJ4C Күн бұрын
Love this!!
@guesswho4475
@guesswho4475 2 күн бұрын
Not as lightweight as you said, but I made it! Whew
@kosaiirkore
@kosaiirkore 2 күн бұрын
i didnt expect this to be any different from pink noise, but this is softer, warmer, and comfier. it sounds like, a dark but light brown, with splotches of a very light brown, making it look like it have vitilgo. or a good book on a rainy day even though there are no words, you're just cuddled up on your couch with a blanket with this playing in your ear, relaxed, with a cup of tea or coffee, reading your book, or just winding down. pink noise puts me to sleep, brown noise makes me calm, i wonder what all the other colors do.
@aoliondoxie3223
@aoliondoxie3223 2 күн бұрын
I'm comfortable coming up with flows on the spot in my personal practice, if i forget what i just did on the other side it doesnt really matter lol. but not while instructing. creating sequences also holds me back because it never feels natural or right enough.
@lizmudenyo
@lizmudenyo 2 күн бұрын
Really grateful for this beginners sculpt! This felt fantastic.
@elizabethlloyd3013
@elizabethlloyd3013 2 күн бұрын
Ugh. I HATE this! I have tendinitis in my knees. And I’ve been strengthening them over the last two years almost of 365 days of yoga then again. Almost to it The tree pose- when I got it late march mid April 2023. It took ALOT of practice and regaining the athleticism and posture and balance that I had lost over 12-15 years …addiction and living in a 300 sq ft apartment - then clean and sober. 3 kids. Then very fat from the 3rd baby Hopeless I found yoga. Tree pose was SOOOO HARD!!! I was so happy. I showed my fiancée and he was waiting for me to do something like this!!!!! lol. I do things like this but never THIS SPECIFIC ONE! Thank you for helping me further my life in yoga I’m gonna be going to ytt asap
@AnekeenandErin
@AnekeenandErin 3 күн бұрын
Love the full-length pilates! can we get more??? your videos are so appreciated!
@refentsethathe7815
@refentsethathe7815 3 күн бұрын
Thanks Arianna lovely class❤
@kittyg6650
@kittyg6650 3 күн бұрын
Really enjoyed the workout...although i realised i'm not a huge fan of the no prompting thing. Between catching the move, making sure my form is good, getting the reps in and having to keep my eye on my screen at all times...ahh, its just not for me. Nice workout otherwise!! :)
@AriannaElizabeth
@AriannaElizabeth 3 күн бұрын
Totally get it! I'm the same way, but since some of my viewers requested it, I try to make a few here and there. But I completely understand and appreciate the feedback and the kind words! 🫶🏽🥰
@GCBH0402
@GCBH0402 3 күн бұрын
Respectfully ma’am, your husband is a very, very lucky man ❤️‍🔥
@melissaholcombe3958
@melissaholcombe3958 3 күн бұрын
Can we get a walking workout for 30 mins or more please?!
@AriannaElizabeth
@AriannaElizabeth 3 күн бұрын
Sure!!!!
@tresvegan3633
@tresvegan3633 3 күн бұрын
I am going to make it all the way through ❤ even a year or so late 😂. Merry Christmas 🎄 🎉
@zhenshanren6249
@zhenshanren6249 3 күн бұрын
Was looking forward to this, but my knees?! First move requires knees😢 And hubby has bad shoulders so can you show modifications for knees and shoulders or ways to manage pain in these joints whe doing moves or progressions to get there
@gloriadurden900
@gloriadurden900 3 күн бұрын
Your hair looks amazing!
@elysehahn3692
@elysehahn3692 3 күн бұрын
This was wonderful! Thank you so much
@sabineangenendt3587
@sabineangenendt3587 3 күн бұрын
Thank you for this wonderful class. I especially love the fluffy assistant❤
@dezdefran98
@dezdefran98 3 күн бұрын
Thank u 💗💐
@dandeliondragon1618
@dandeliondragon1618 3 күн бұрын
I love that you go with the flow of the pratice
@jessnunuu
@jessnunuu 3 күн бұрын
my roots sweat + i really want to straighten my hair so im nervous. you do it effortlessly + staying looking goood lol
@jakesatov7454
@jakesatov7454 4 күн бұрын
That's dope. It's inspiring to know that you can do what you love when you invest yourself in it. Thanks for sharing and betting on yourself 🙏💜