Great presentation with really important information!

Thanks

For me, I have found that a combination of a number of CAM's has helped my pain levels. I have a plan from my Exercise Therapist that combines stretching, balance, resistance and weights that I complete at least every 2-days; I try to go for a 30-40 minute walk each day; I have a massage once a month; I have Acupuncture once a month; and I have a Chiropractic adjustment once a month. This combination has allowed me to stop taking Panadol Osteo and Mobic. I have Sciatica (from the OA in my spine) so have remained on a daily low dose of Endep (Amitriptyline). I also have found that the Root Cause Protocol (RCP) has helped my pain levels immensely - increasing Magnesium and getting Minerals and Vitamins from food sources (nuts, seeds, berries, grains, Cod Liver Oil etc.) instead of synthetic sources has been key.

Is this good for shoulder bursitis

Thanks for posting.

⭐ Ｐｒⓞм𝕠𝕤𝐌

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I was cured from chronic bronchitis After using Dr Olu bakasi herbal medicine on KZbin

Suffering impingement issues from swimming as I type. Do scap squeezes help?

Thankyou so much this is helpful

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