Anche il fatto che i nostri stipendi sono più bassi di 10 anni fa incide....😂😂
@leoalvespt3 сағат бұрын
😅😂
@jacobrapid4298Күн бұрын
E numbers that are artificially are gonna be bad and ofc natrual 1s are gonna be good
@pjg4mer2 күн бұрын
1
@leoalvespt2 күн бұрын
✌️
@elizabethholliman16342 күн бұрын
They don’t have the poor farming practices with food that is only grown because it ships well! Bring back the small family farms!!
@leoalvesptКүн бұрын
Small family farms 👌👌👌
@GoodMusicManiac9992 күн бұрын
Eating is a lifestyle in here. You have to seat around a table and taste your meal, which doesn't mean wolfing it down like it's the last food you'd ever have. Eating slowly has beneficial effects on digestion.
@leoalvesptКүн бұрын
Yup 🤌 it helps more than I think people realise
@berto_barata4 күн бұрын
é parecido mas não é 😂😂😂😂😂
@leoalvespt2 күн бұрын
Fisicamente, sim
@PARRO999.5 күн бұрын
bro forgets what is it mean "life"
@leoalvespt5 күн бұрын
A couple of minutes a day is worth it for anything you wanna improve at 🔑
@Spiffy8585 күн бұрын
Yo this is really good. Nice job
@leoalvespt5 күн бұрын
Thanks mate
@Alex_the_goofy_goober5 күн бұрын
Dang bro really didnt want to be kidnapped
@leoalvespt5 күн бұрын
Lmaooo
@mikebar427 күн бұрын
The H is silent in a lot of words... There's some etymology Around it
@leoalvespt7 күн бұрын
Very interesting differences lol
@fran-js8ve7 күн бұрын
A few stereotypes here which I have to dismantle. North Italian don't follow the mediterrerian diet because we are not mediterrerian, however we have less obesity than in the south. If somebody is overweight, they get referred to a dietician. we walk more and most importantly our food is of very good quality.
@FrankinDallas3 күн бұрын
And rice (or risotto) instead of pasta.
@augustuscaeser89397 күн бұрын
USA meat in factory farms are poisoned with antibiotics and sick/poisoned animals that are dying and we should never be eating
@augustuscaeser89397 күн бұрын
American factory farms use chemicals that have been labeled as extremely toxic for humans, plants, and animals and should not be eaten. However, because of $$$ USA does not care and as a result their population is sick. They are not obese or fat, they are sick and poisoned and their bodies can no longer regulate themselves anymore
@augustuscaeser89397 күн бұрын
its because they eat real fruits and vegetables there and dont have factory farms that pumps an insane amount of nitrogen into the ground to make the food grow more, bigger, and faster. The food that grows in America is a lot and big and fast but its an empty shell and has no nutrients and instead the country is deficient , tired, hungry, and sick. That's why they have a lot of mental health and body issues because they are just not getting the vitamins and minerals that they're supposed to get. They are not fat, they have become sick
@Qtown7 күн бұрын
Lol.. rubber pls - then you make the hand job sign with your hand job motion back and forth- you know rubber.. Um, security pls. Once they notice the accent and the lack of a dental plan, they finally click-in.
@leoalvespt3 күн бұрын
😂😂😂😂👏
@QtownКүн бұрын
@leoalvespt thanks for reading my message and my punchline. On fucking pt. Buck tooth. Yellow teeth. Height is measured from nose to feet flat on the ground. Nose, but of cōse. Brits
@NancysInsiderTradingTips10 күн бұрын
Because they’re sea peoples
@leoalvespt10 күн бұрын
They’re what? 😅
@jvin24810 күн бұрын
Start comparing ingredients in the food supplies. HFCS, Seed Oils, and so on. Many ingredient lists use three or four different sugars so that sugar is not the first item listed.
@gobbidimerda111 күн бұрын
I'm italian and have been to USA. I was astonished by the food portions, they litteraly don't make sense, it's much more than a human being need to feel satisfied. Also by the quantity of sugar drinks americans drink. For us is normal to drink water when we eat. And in general the food is mostly industrial processed, full of sugars and fats. I enjoyed eating it the first couple of days but then I was feeling very disturbed, my stomach and my intestine felt heavy.
@leoalvespt10 күн бұрын
Lol I feel like I can relate to this comment so much 😅 I've felt the same way about all of that in the USA
@GoodMusicManiac9992 күн бұрын
And American food is required to contain vitamins in high doses. My dad worked in a pasta factory and when they used to export it to the US they had to add them to the recipe. He brought home a sample and it was so bad even our hens refused to eat it, probably because it tasted sweet.
@gattoperossido688611 күн бұрын
We just drink water at lunch and dinner and some wine. No sugar drink!
@leoalvespt10 күн бұрын
That will likely help 👌
@rena421112 күн бұрын
😂
@leoalvespt12 күн бұрын
🤣
@LaneyKate13 күн бұрын
Mine does this too. It just turns into me playing fetch with myself and him occasionally getting it.
@leoalvespt13 күн бұрын
I can relate 😂 and then when he does get it, he doesn’t wanna give it back 🥲
@LaneyKate12 күн бұрын
@leoalvespt I learned pretty quickly to bring 2 balls when we play fetch. I refuse to play the keep away game, despite how much he likes it 😂
@cyng639312 күн бұрын
@@LaneyKate oh....me tooo! I really hate his keep away game! Haha I throw it and most of the time if I have two he'll bring one back, drop it go after the other one. In a cycle. But half the time he only brings it half way!! Ohh he's a character! And he gets very mouthy when you tell him, he's a loser! He does not like it, it's like he's insulted! I'm not kidding.. I love his spoiled butt so muchhhh! 😍
@cyng639313 күн бұрын
Their too smart! I know I have one too ..😂
@leoalvespt13 күн бұрын
They're hilarious haha I love him so much
@moonshine983614 күн бұрын
The 'passeggiata' after dinner is another healthy habit we have especially when the weather is nice, which is often 😅
@leoalvespt14 күн бұрын
Oooo I never thought to include that! Great point
@theninja413714 күн бұрын
While this is true, the composition of thr calories you eat does influence hormones, which in turn influences things like hunger and base metabolic rate. E.g. someone with (pre-)diabetes (T2D) will have an easier time losing weight on a relatively low carb diet, to bring their insulin resistance back into balance
@leoalvespt14 күн бұрын
Yeah, although I don’t make content for diabetics
@ClaudioCappelli-ip5ej14 күн бұрын
Per me, almeno rispetto ai Paesi del nord Europa, conta molto il fatto che non amiamo uscire la sera per ubriacarci di birra e super-alcoolici!
@leoalvespt14 күн бұрын
Yeah I feel like the drinking culture is generally more mature in southern Europe 🤌
@Aszendor14 күн бұрын
I only ate strawberries during diet lol. They aren't making fat
@leoalvespt14 күн бұрын
Yeah too many Strawberries are definitely not why people are gaining fat 😅
@leoalvespt19 күн бұрын
“Cancelling out the chips” was a joke, by the way. I'm aware it doesn't do that lol
@EmmaDuchess19 күн бұрын
It doesn't cancel out the fries, but it makes your stomach process the food easier surprisingly.
@leoalvespt19 күн бұрын
Haha I know, I was just playing
@_Yuputka_19 күн бұрын
Someone visiting from the US, i bet he felt right at home eating that lol. Im sure the seasonings are a bit different, but overall its real similar to what most americans eat regularly
@leoalvespt19 күн бұрын
Yeah, I’ve spent a lot of time in both countries. They have the same food as shown, but agreed about the couple of differences part Both are great, but they have different seasonings and types of oils, I reckon. Probably another couple of changes that I’m not aware of too
@maxharbig116720 күн бұрын
The following is also one of the reasons for more obesity in the UK and also the USA: “About 50.7%: or over half of all the food bought by families in the UK is “ultra-processed" , more than any others in Europe. Ultra-processed food is made in a factory with industrial ingredients and additives invented by food technologists and bearing little resemblance to the fruit, vegetables, meat or fish used to cook a fresh meal at home... In Italy: only 13.4%, in France: 14.2%." (Guardian 2 Feb 2018)
@leoalvespt20 күн бұрын
It does feel like junk food is much more prevalent in the U.K. A lot more options. In the USA, it seems to be E V E R Y W H E R E 😅 the choices are endless. So yeah, I’m sure it’s a contributing factor
@maxharbig11672 күн бұрын
@@leoalvespt I'm convinced that it's not just the quantity that al ot of Americans eat. A lot of these guys do hard physical work that should burn off a lot of calories of "natural" food but probably it's difficult to get rid of synthetic additives that provoke things like liquid retention etc.
@ledatufarulo731620 күн бұрын
Caxxate. In USA mangiano vere schifezze e quella la ragione principale della obesità
@FortunateXpat22 күн бұрын
Have you ever been to Sicily? Obesity is rampant here.
@leoalvespt22 күн бұрын
I’ve never been to Sicily, someday
@rafaelpedro658322 күн бұрын
Tens mesmo cara de português
@leoalvespt22 күн бұрын
Haha pois, eu sei 😂
@PortugalSempre2323 күн бұрын
Conhecia todos sou de 88
@leoalvespt23 күн бұрын
💪 muito bom
@pikappaneme665223 күн бұрын
Minimal or no breackfast
@leoalvespt23 күн бұрын
Yep that gets mentioned
@elsamaximica261524 күн бұрын
Eles é bom👌🏼🤩
@leoalvespt24 күн бұрын
💪
@anshulmishra552124 күн бұрын
Everything you said made perfekt sense.
@leoalvespt24 күн бұрын
Thanks!
@asdasdasddgdgdfgdg25 күн бұрын
This is wrong. The lowest obesity rate is in France and Switzerland. I read the statistic just yesterday😅
@leoalvespt25 күн бұрын
It wasn’t at the time of recording Anyway, just Google searched it again, and Italy and France literally come up first thing 🤷♂️ so still stands
@asdasdasddgdgdfgdg25 күн бұрын
@@leoalvespt the Euronews article does not take into account all European countries and neither does Eurostat.
@marcoac-sx6lq14 күн бұрын
@@asdasdasddgdgdfgdgItaly is 1st. France 2nd. I just checked.
@koresaliva25 күн бұрын
Smart!
@leoalvespt25 күн бұрын
Glad you’re a fan of it
@CrocodileDendi25 күн бұрын
Weight went up, form went down
@leoalvespt25 күн бұрын
Wouldn’t say form went down, considering it wasn’t even good in the first video lol But yeah, it wasn’t good in the second. I was attempting a personal best that day. The difference is still big, though-and it was nice I could even get that far
@patrickquacinella699726 күн бұрын
Italian smoke so much , I never met anybody in Italy that doesn’t smoke , that’s what keeps them skinny, I lived in Italy for 10 years , & found people so lazy to go the gym. This is a poorly researched video
@leoalvespt26 күн бұрын
You can have a low obesity rate and not go to the gym. Yes, it helps, but you don't “need” the gym. Towards the end of the video, I say, “All of this is not to say that Italians are necessarily the healthiest.” Not to mention, if you think smoking is the sole reason Italians have a lower obesity rate, then I've got nothing else to add 🤦♂️
@claudiopatrizi251122 күн бұрын
You're telling shit. Very few people smoke.
@azulebranco123427 күн бұрын
20/20 😎
@leoalvespt26 күн бұрын
💪
@marcomarco643027 күн бұрын
Less is more
@leoalvespt26 күн бұрын
👊
@tomtom280627 күн бұрын
Generally I agree to your statements, but you missed a bad habit of Italian lifestyle: eating to much in the late evening. I recommend a good breakfast, a good lunch and a poor dinner, for example only raw vegetables after 17:00 h.
@leoalvespt27 күн бұрын
Thanks. But respectfully, what does that have to do with potential reasons why Italy has the lowest obesity rate in Europe?
@tomtom280627 күн бұрын
@@leoalvespt Eating too much before sleep is a contradictory finding that is overshadowed by the other (positive) Italian eating habits.
@OracleOfDarkness166628 күн бұрын
Carbs aren’t bad for you that’s a lie we all have been told for years, our body’s need the sugars they convert into
@leoalvespt28 күн бұрын
Yep, carbs help give us that energy 💪
@alessandroroveda285928 күн бұрын
We eat better
@leoalvespt28 күн бұрын
🤌🤌
@mariog470728 күн бұрын
Italians are not obese because they don’t gorge on processed fast food. They eat sensible amounts of good quality, freshly prepared food instead. It’s no more complicated than that - you can’t walk off a double cheeseburger, large fries and a 16oz soda everyday.
@leoalvespt28 күн бұрын
There'll never be just one reason in isolation when it comes to entire countries. It'll be a combination of factors, and the fact they tend to eat high-quality food there is one of the reasons
@juliea485725 күн бұрын
American restaurant portions are generally so huge, they could (and should) feed 4 people! Many people eat too much fried food, too much low-quality "cheese", myriad fats in one dish (e.g. mayo, butter, bacon in a blt, as I've seen), starches with carbs and carbs with starches (huge pasta portion with bread...) etc...everything processed....soft drinks, juices...sugar....Pastries and other sweets are waaay sweeter than in Europe and the portions are obscenely huge. As someone else commented, you can't walk off that kind of diet.
@leoalvespt25 күн бұрын
@@juliea4857 Yeah. To be honest, most of the USA isn't really set-up in a way in which you can walk much anyway-very dependent on driving
@spgtenor10 күн бұрын
Not necessarily true. When I was there for a summer, I saw Italians eating a lot of calorie dense foods, not many fruits and vegetables. Also, they walk everywhere, many places don't have elevators. I walked everywhere, didn't gain weight, and I ate a lot of food. But Italians also smoke a lot, which means they are not snacking. Very similar to America 70 years ago. Smoking, walking, smaller meals, few snacks. It's not that difficult. But smoking is nasty and terrible for your health, so I don't recommend it.
@joelbrown347929 күн бұрын
Just subscribed 😎
@leoalvespt29 күн бұрын
Thank you mate! I hope you enjoy everything else the channel has to offer and is still to come 💪
@leoalvesptАй бұрын
Click the suggested video to see where she started with her push-ups compared to this video, which is her now, showing how far she’s come 💪👏