15 MINUTES CHAIR PILATES WORKOUT
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Пікірлер
@BuhetySharia
@BuhetySharia 15 күн бұрын
I love you dr
@okray3156
@okray3156 Ай бұрын
Thanku mam, acha laga after long hour of work. Maine 3 bar repeat kiya.
@rafiakalsoom4799
@rafiakalsoom4799 Ай бұрын
I got Bell's Palsy attack in july Now in October i am seeing upto 90% recovery It's taking a lot of time But i suffered a lot because of steroid side effects
@RidhimaRaj-qz9jn
@RidhimaRaj-qz9jn Ай бұрын
I have bells palsy since my childhood right now l am 16 can it be cured by exercise plz tell
@Birdiesbaby123
@Birdiesbaby123 Ай бұрын
I have this condition. How can I recover
@Informationchannal601
@Informationchannal601 Ай бұрын
After few days you 80 percent recover
@SohailKhan-rv5jd
@SohailKhan-rv5jd Ай бұрын
Good massage ❤
@ArchanaSingh-tm4ff
@ArchanaSingh-tm4ff Ай бұрын
Can osteoarthritic patient who have bow leg also do these exercises?? Plz tell
@manabchakravarty1
@manabchakravarty1 2 ай бұрын
Awesome shoulder mobility. Thanks.
@drpalashasardesaipt
@drpalashasardesaipt 2 ай бұрын
Glad you like it! 😁
@veenadeolekar7234
@veenadeolekar7234 2 ай бұрын
Thanks. God bless you 🙏❤
@KirtiKoundal-p1t
@KirtiKoundal-p1t 2 ай бұрын
good video mam. Brahmi Capsules from planet ayurveda enhances normal brain functions with satisfactory results.
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr 2 ай бұрын
Thank you, for your informative video. I've been using Planet Ayurveda's Brahmi Capsules, and it has helped me manage my bell's palsy effectively. I highly recommend it.
@suvarnanadkarni890
@suvarnanadkarni890 2 ай бұрын
I find this not so easy. Rest exercises superb
@jashvinasardesai8164
@jashvinasardesai8164 2 ай бұрын
Nice workout
@shhwinner6663
@shhwinner6663 3 ай бұрын
Thank you my mum has this will show her sometimes
@drpalashasardesaipt
@drpalashasardesaipt 2 ай бұрын
Let me know how she feels afters
@rodeltolentino457
@rodeltolentino457 3 ай бұрын
Thank you dok
@drpalashasardesaipt
@drpalashasardesaipt 2 ай бұрын
You're welcome 😁
@johndyamparo5605
@johndyamparo5605 3 ай бұрын
Thanks for your effort to share your video channel,God Bless!..
@bareerajannat8348
@bareerajannat8348 4 ай бұрын
Kis specialist ko check kerwaon
@bareerajannat8348
@bareerajannat8348 4 ай бұрын
Plz mujy bta dain mujy laqwa howa Tha aik ankh choti bhari hy fark kaisy pary ga
@gloriafernando2639
@gloriafernando2639 4 ай бұрын
Thank you Lord Jesus for sending her to me thank you so much to the Doctor for sharing God bless you 🙏💞💞
@markangeloutayab9715
@markangeloutayab9715 4 ай бұрын
Hi I have a bells palsy about 5 days from now and I regain my sense of taste is it a good sign ?? I hope you can help me 😢
@pintusingha5176
@pintusingha5176 4 ай бұрын
I love u mem
@nikitkarole615
@nikitkarole615 4 ай бұрын
Ma'am. Mere help Karna 😢
@nikitkarole615
@nikitkarole615 4 ай бұрын
2018 me hua tha Puri tahra se tk nhi hua ear me aabi pain hota h please aap meri help kiye😢😢
@casanova6065
@casanova6065 4 ай бұрын
Can you suggest me a doctor?
@ਮਨੁੱਖਤਾਦੀਸੇਵਾ
@ਮਨੁੱਖਤਾਦੀਸੇਵਾ 5 ай бұрын
❤👍👍
@SunitaKishan-ed5ge
@SunitaKishan-ed5ge 5 ай бұрын
Thank you ❤
@cocknballs4206
@cocknballs4206 5 ай бұрын
She look like every race
@sh-bb7yn
@sh-bb7yn 5 ай бұрын
3 years ago, someone pressed near (foot crushing ) little toe of my foot in zigzag way, with his shoe' s tip for 40 minutes, due to which the mass (muscle and nerve) of the foot was crushed and a pit has formed, it hurts a lot, and also feel the pain in the head. even after many treatments, it is not getting better, please tell its treatment.
@jitendrapandey2991
@jitendrapandey2991 6 ай бұрын
Very good ji 🎉🎉
@hadisshahsanaei305
@hadisshahsanaei305 6 ай бұрын
چه مامان قشنگی😍♥️
@sukhdeepahluwalia6248
@sukhdeepahluwalia6248 6 ай бұрын
Ma'am can you explain diet I can follow. I'm suffering from facial...please
@MitaMohanty-d5n
@MitaMohanty-d5n 6 ай бұрын
You are so sweetie 🥰 pretty
@MitaMohanty-d5n
@MitaMohanty-d5n 6 ай бұрын
Nyc didi
@MitaMohanty-d5n
@MitaMohanty-d5n 6 ай бұрын
I'm you new subscriber didi❤
@saurabhlad7037
@saurabhlad7037 6 ай бұрын
This is an amazing workout! Completed 4 rounds💪
@Digitalsoni
@Digitalsoni 6 ай бұрын
Sound loss ke liye kya kre ma'am
@effendyeffendy3833
@effendyeffendy3833 7 ай бұрын
Tq. ❤
@mykdraft
@mykdraft 7 ай бұрын
How many times in a day should i do this?
@mykdraft
@mykdraft 7 ай бұрын
Which side do you do this on? The one that's affected or the unaffected?
@drpalashasardesaipt
@drpalashasardesaipt 7 ай бұрын
The affected area.
@Mahmud18799
@Mahmud18799 7 ай бұрын
Thank you
@DIlIPkumar-dr1cj
@DIlIPkumar-dr1cj 8 ай бұрын
Drain downwards
@sambhajinandre7358
@sambhajinandre7358 8 ай бұрын
Thank you Madam
@mritsme5363
@mritsme5363 9 ай бұрын
Thanks mam
@capt.shailesh2688
@capt.shailesh2688 9 ай бұрын
Superb excercise Dr. Palasha
@fahimamalik3646
@fahimamalik3646 9 ай бұрын
Great video and very helpful for everyday practice.
@drpalashasardesaipt
@drpalashasardesaipt 9 ай бұрын
Glad it helped! ☺️
@bittupushpaker5516
@bittupushpaker5516 9 ай бұрын
Hlo can you help me please
@drpalashasardesaipt
@drpalashasardesaipt 2 ай бұрын
Yes, tell me
@Doctorvlogs23
@Doctorvlogs23 9 ай бұрын
Superficial stroking Effleurage Rolling Picking up Tapping Hacking Vibration 😅
@dineshlad1403
@dineshlad1403 10 ай бұрын
Very helpful for patients and easily explained
@capt.shailesh2688
@capt.shailesh2688 10 ай бұрын
Thanks alot for simple excercise ❤
@capt.shailesh2688
@capt.shailesh2688 10 ай бұрын
It will be good if you show in proper vdo
@drpalashasardesaipt
@drpalashasardesaipt 10 ай бұрын
Noted. Will upload this.