Let's get in touch on WhatsApp via +256782163416. Thank you, Phiona.

Welcome, dear Millicent. Thanks for watching.

Welcome. Thanks for watching.

Thanks for watching.

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I am glad you watched. Come again

That's so true, Tom. A lot of abuse against men is happening but the ego won't allow most of us the men to seek for help or even just say it that we are being tormented. The reality going on is unprecedented.

You're right, Joan, on all your observations. Hmmmm, the number of men who have turned either physically violent or passively aggressive due to their own emotional (or even physical) abuse is sky high.

Welcome, Eddie. Thanks for coming by.

Thank you a lot, Hawa! I am glad you are encouraged, empowered and motivated. Stay true to the belief that you are here for a reason. See you soon again. Stay safe and well, my friend.

Oh yes! That's it, Gloria. When you're going through the valley, it's difficult to see any good therein but when you look deeper, for longer, and look again, with time you may be amazed at how all things ultimately work out for our good only if we can be "gain opportunists" - people who look for the gain in the pain. This can be YOUR reality right now, right here, TODAY!

Thank you too, Betty, for watching, complimenting and interacting here. I like your inquiry. So, like you said, "sometimes the pain is so debilitating that you CANNOT DO ANYTHING!" And your inquiry is "WHAT CAN ONE DO in such moments of intense pain?" Maybe one day this should be the subject of another video due to its richness and seriousness. But in the meantime, here are starting thoughts on what one CAN DO when one CANNOT DO anything! :-) 1. Remember that you're not DEAD. "Debilitating" is about something that causes "serious impairment of strength or ability to function". Something debilitating does the work of "making someone or something physically weak". It cripples, disables and leaves blunt --- taking away one's "cutting edge". It causes weakness, not death (unless it is not attended to as in the next points below.) But the good news is that it does not leave you breathless. This sounds like a no-brainer but you cannot imagine how many people act like they are already dead when subjected to intense pressure or pain. Remind yourself that you are not dead and a lot is still very possible for you as long as you STILL have breath in your nostrils. 2. Humbly reach out and seek the help of your available FRIENDS. A strong social support network has always been proven to be a great antidote to matters of stress, depression, and even certain physical ailments! Friends may not TAKE AWAY the pain but they can make it MORE BEARABLE than if you didn't have them. It is dangerous to stay alone in your own corner of life in moments of the intense pain of life - be it physical, emotional or otherwise. Reach out. And when you do, cut back on arguments, obstinacy, and the "hero" mindset at that point: simply listen more than you talk, learn more than you teach, appreciate more than you criticize, accept their "ministry" more in your life than ever before, and be happy to be vulnerable! That is the healing place for the humble and the rejuvenating centre for the not-alone. 3. Seek PROFESSIONAL attention/assistance. This is especially relevant when you realize that this "intense pain" is not going to be taken casually and simply being exposed to friends and family as if it is a simple thing... I have observed that there are very many people in our midst who are moving around with medical conditions they are either not yet aware of or not willing to take to professionals for help. Sometimes the pain may be in need of a professional counsellor - especially those intense emotional pains that are not hurting the body yet leaving one an emotional disaster. Sometimes the pain may actually be in need of a medical doctor. This also takes humility, wisdom and undying love for life. Bonus: Often it requires power beyond human power - the reason why it helps a lot to have an internal reservoir of spiritual resources to fall back to when yourself and those around you can no longer be the medicine! "Lean not on your own understanding..." I hope this just starts the discussion on what one CAN DO when one CANNOT DO anything! :-) I strongly appreciate your question. Others here can add to this... or you can also share your experience and what you have done before that really helped when you were in the midst of debilitating pain. Salute!

Wow! I am aware of some of the pains you have experienced and you're one good example of someone who doesn't waste their pain. It was great that few weeks ago the national newspaper profiled some of those awesomely courageous steps in your life.

Welcome, Alex. Don't waste your pain. Thanks for watching and commenting. Subscribe. Hit the notification bell. And keep coming for more. Share on your platforms. Thanks.

Wow! What an encouraging comment, Nancy! Please subscribe to my channel, like the videos, and share on your platforms. Thanks. See you again soon.

Thanks, Kenneth.

Oh, thank you, Enock, for your feedback. Thanks for taking the time to make a comment. Share in your circles and inspire many more. Long live.

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Oh thanks a lot, Mo, for this feedback! You are great, yourself and I really wish you great results in your life this year. Believe (in God, yourself, and your dreams), begin (from wherever you are, with whatever you have, to do whatever you can) and you will become - you will manifest your aspirations. There is no one and nothing that can stop a determined, knowledgeable, and zealous soul who takes action in the right direction. Go, go, go girl! www.excellentleading.wordpress.com May one of your greatest points of focus in the next season of your life be strategic personal and professional development... and here is one such example... facebook.com/events/1551460331738286/?ref_dashboard_filter=upcoming