Eight Pieces

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@83sib1 13 сағат бұрын

Thank you

@corinafadel8528 4 күн бұрын

Thank you for these videos. They held myself and coworkers over more than a year of meeting and working together. It allowed us to connect to our own bodies and one another across virtual space. Such a resource, gift, and offering of care. Deeply grateful for this and you (and all involved in the creation and sharing of these practices)!

@jasonsgroovemachine 6 күн бұрын

One of the best videos I've found for these exercises. I did my first set yesterday and made it about half way through before I got light headed. I was not prepared. Today I made it though the whole thing. I'll be back tomorrow to do it again. Thanks so much for having such an easy to follow video without all the talking and interruptions and distracting music.

@mkcompton4159 7 күн бұрын

Could someone tell me which exercises are intended while waking, and which are not included in preparation for sleep at night?

@barbaranorth5486 7 күн бұрын

wonderful to add to my practice. I LOVE the peaceful environment with birds and water.❤

@nettiesanders676 10 күн бұрын

thankyou thankyou thankyou 😊

@AnupAdventures 10 күн бұрын

Nice

@bozenasadowska3035 11 күн бұрын

Dziękuję od tygodnia ćwiczę codziennie.

@vallievi 13 күн бұрын

Thank you for this beautiful one. I do it daily.

@gravitas3900 15 күн бұрын

Hi Master Judy, do you consider Qigong is a form of meditation? and apart from baduanjin, do you practice or need a kind of meditation? which i try to understand that with baduanjin can anyone also improve mental states as well as body?

@shannonsherman9113 12 күн бұрын

Qigong is to be practiced with awareness, body, and breath. Before starting, you should centre yourself and set your intentions for the day's practice. There are 3 types of Qigong, medical, medicine, and combat. However, all are meditive with correct technique and intention. Hope this helps. ❤

@kanyamagaraabdallah8300 19 күн бұрын

Merci ma mère, tu es très émotive, je suis d'accord avec toi, je suis un être humain dans le sens de l'exercice.

@billpeart472 21 күн бұрын

YES IT REALLY HELPS BODY & MIND AS YOU GET OLDER GIVING A FEELING OF A YOUNGER YOU

@TheDavidlloydjones 20 күн бұрын

If you do it long enough you will one day stop shouting at people.

@vioricababin4044 22 күн бұрын

Thank you Eight pieces love the video and work the exercices for years now.All the best to you

@brigittecoustans9857 26 күн бұрын

Vraiment très agréable merci

@LL7777ful 27 күн бұрын

THANK YOU DEAR FRIEND LUCINDA

@LL7777ful 27 күн бұрын

🥀🥀🥀🥀THANK YOU MY DEAR! LU🌺🌺🌺🌺🌺CINDA

@gracielaferreyra1413 Ай бұрын

🙌🙌🙌🙌🙌🙌Gracias!

@eightpieces 27 күн бұрын

You are very welcome!

@oprisanelena4765 Ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@eightpieces 27 күн бұрын

Thank you!

@annaizdebska2317 Ай бұрын

Thank you

@eightpieces 27 күн бұрын

You are very welcome!

@margiesullivan9847 Ай бұрын

I really like it 😊

@eightpieces 27 күн бұрын

Thank you so much!

@ConnorBichelmeyer Ай бұрын

Is there a philosophy that these exercises are connected to? Just curious! I love what you are doing here!

@mariajolantapiskorowska3152 Ай бұрын

Nie - to jest praca z energią dla zdrowia

@eightpieces 27 күн бұрын

Qigong is a branch of Traditional Chinese Medicine. There is quite a lot of history, principles and philosophy associated with it. You are encouraged to read more. We are only doing Baduanjin here. It is the simplest of all dynamic Qigong exercises.

@bai008 11 күн бұрын

Taoist

@josmith2002 Ай бұрын

❤❤❤❤❤😊😊😊

@eightpieces 27 күн бұрын

Thank you!

@MackCervera-i3p Ай бұрын

Gonzalez Melissa Brown Jason Martin Steven

@jsvinuramram8138 Ай бұрын

Can i do this two times. Morning and evening. My age is 66. 🙏

@eightpieces 27 күн бұрын

Yes. This exercise is gentle and helpful. Doing it twice a day will invigorate you even more. Enjoy and good health to you.

@magdalenaskalska1803 Ай бұрын

I love it!

@eightpieces 27 күн бұрын

Great! Thanks for sharing your experience.

@jsvinuramram8138 Ай бұрын

Today 10-10-2024 i started again .🙏👍

@eightpieces 27 күн бұрын

Yes! Deep up the good work. You will appreciate the benefits.

@ShankaraOm Ай бұрын

Thank You! 💖💝💗

@eightpieces 27 күн бұрын

You are welcome. Enjoy practicing and good health to you!

@desert.mantis Ай бұрын

Today I "stumbled" upon this video. My goal is to incorporate your routine into daily practice.

@eightpieces 27 күн бұрын

I am delighted to hear this. Enjoy the practice and good health to you!

@danahouri3330 Ай бұрын

🙏🙏👍👍❤️❤️❤️

@eightpieces 27 күн бұрын

Thank you!

@danahouri3330 Ай бұрын

🙏🙏👍👍❤️❤️❤️

@eightpieces 27 күн бұрын

Thank you!

@AnthonyJohnson-m4d Ай бұрын

Rodriguez Linda Jackson Mark Moore Maria

@BrendaGarcia-i4z Ай бұрын

Moore Matthew Anderson Eric Jones Jessica

@regenadaniels8847 Ай бұрын

Walker Joseph Rodriguez Deborah Anderson Nancy

@berniv-l6548 2 ай бұрын

Thank you so lovely & peaceful 💕🙌

@eightpieces 27 күн бұрын

You are very welcome. Enjoy and good health to you!

@wernerwolters2594 2 ай бұрын

perfect

@eightpieces 27 күн бұрын

Thank you!

@GddbHdhd-gb4wl 2 ай бұрын

Garcia Christopher Jones Charles Johnson Richard

@DuckDuck-u3e 2 ай бұрын

Martinez Lisa Lee Charles Robinson Kenneth

@LL7777ful 2 ай бұрын

SEE YOU AGAIN!!!🌺🌺🌺🌹🌹🌹🌷 GOSTEI MT E CONSEGUI FAZER TODOS EMBORA A MINHA PERNA DIREIRiA NA ANCA NHA 20 ANOS Q COMEÇOU MAL MAS CA VOU PQ NAO QUERO QUE ME CORTEM NEM ME OPEREM SAUDADES DA MINHA AMIGA NOS USA. SE TIVER WHATSAP GOSTAVA DE COMUNICAR ENEVIAR UMA FOTO.RESPON🌻🌻🌻🌺🌺🌺🌺🌺🌹🌹🌹🌸🌸💐💐💐💐DAM POR FAVOR EM QUE PARTE DOS usa esta ?🥀🥀🥀» DIGA ME lucinda EM PORTUGAL🌻🌻🌻🌻

@eightpieces 27 күн бұрын

Good hearing from you. Thank you for being a good friend. Keep up the good work and enjoy better health each day.

@LL7777ful 2 ай бұрын

I LOVE YOU , DEAR FRIEND LUCINDA 💝💝💝💝

@eightpieces 27 күн бұрын

Thank you. I appreciate hearing from you. Keep up your good work and enjoy great health.

@WycliffeSherry-o2m 2 ай бұрын

Clark Ronald Hall Sharon White Brian

@philip5314 Ай бұрын

Epstein

@StephenVirginia 2 ай бұрын

Taylor Jose Miller Anthony Moore Maria

@philip5314 Ай бұрын

Are you just checking your keyboard Buster?

@hilliesong 2 ай бұрын

❤Thank you so much for your generosity. I think of you with Love ❤️

@eightpieces 27 күн бұрын

You are very welcome. Enjoy Qigong practice and all the benefits frp, ot/ Gppd jea;tj tp upi!

@HectorCohan 2 ай бұрын

Es el verdadero chi kung gracias

@eightpieces 27 күн бұрын

You are most welcome. Enjoy these easy to do exercises and good health to you!

@marciobueno5715 2 ай бұрын

Bom dia 😊

@eightpieces 27 күн бұрын

Good morning to you also. Have a good day!

@nyappycat3635 2 ай бұрын

Thank you so much. I've loved Qigong since childhood, but over the years have gotten out of practice. This is exactly what I needed to start again. You are doing such good works by sharing this, please continue, and thank you again!

@eightpieces 27 күн бұрын

Baduanjin Qigong exercises are certainly the easiest to learn and simple to keep up practicing. I am glad you came back to it. Enjoy and good health to you!

@MackCervera-i3p 2 ай бұрын

Young Kenneth Thomas David Thomas David

@philip5314 Ай бұрын

You have a very "spammy" style of writing, Watson.