Why I think the S&P 500 will fall over 40%
23:57
How I reversed ageing at age 46
17:14
10 Week Body Fat Loss Challenge!
21:16
Just a funny wedding speech....
13:53
How I lost 20lbs in 28 days
14:03
3 ай бұрын
Interview with a Hong Kong carnivore
31:49
Пікірлер
@RQFFMZH
@RQFFMZH 22 сағат бұрын
Thanks for sharing your view! Helps to balance vs all the current exuberance. What is your view on Emerging Markets and China? Will they crash similarly?
@TheToplessChefWB
@TheToplessChefWB 21 сағат бұрын
@@RQFFMZH last week China (Shanghai and Shenzhen) was down 7%. They’re already in a deflationary spiral very similar to Japan in the 1990’s with the Chinese government in more debt as a % of GDP than the US. So the Chinese market isn’t going anywhere. In fact a friend tells me a lot of the crypto money is coming from China and the RMB has fallen to multiple year lows. So maybe a lot of the current bubble money has come from China and countries like India. It explains why the bubble in US tech and crypto inflated despite the Fed draining liquidity since 2022.
@RQFFMZH
@RQFFMZH 21 сағат бұрын
@ thanks!
@sirus312
@sirus312 3 күн бұрын
I watched Tom Lee's take on the markets for the next 10+ years. He thinks we roll to 2035. The host said, foreign countries are pouring money into the U.S. While you are not wrong on certain areas, I just don't see anything to break the system and cause this collapse. Crypto is junk that should retrace, but we need some sort of catalyst. Not a zero sum game either, so you could bet 10% short 90% long if that is your thing. Some stocks have insane price to sales multiples so maybe they correct and cool. We shall see!
@TheToplessChefWB
@TheToplessChefWB 3 күн бұрын
Yes but no trend goes on forever. It doesn’t go up at such a steep gradient and then trade sideways. Profit taking always triggers a bubble bursting. Also I mentioned the USD will strengthen, but the money will pour into treasuries, so it’s a good idea to buy and get them while interest rates are still high.
@sirus312
@sirus312 2 күн бұрын
@@TheToplessChefWB SGOV is very attractive to me, I agree. But not for the herd, they need 50-100% gains lol. I still think we don't have that black swan catalyst that starts wrecking the system. Interesting to watch this play out, but I'd rather own med tech ( TMDX) as my hedge in a crashing economy/valuation hit.
@V4n1ll44
@V4n1ll44 4 күн бұрын
👌👌
@andrewladommatos724
@andrewladommatos724 4 күн бұрын
Great vid bro
@dukser691986
@dukser691986 6 күн бұрын
Is there any industry or etf’s you’d put some of your cash into or full save till ‘26, I cashed out in mid/late Nov before the clawback. And getting a fixed 3.5% but can’t decide if it’s worth having some skin in the game. It’s a Pension so can’t buy individual stocks
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@@dukser691986 not really many options. In a normal bear cycle when growth stocks get hit, money moves into defensive stocks like food and pharmaceuticals. But this year it’s different because Robert Kennedy Jr is tasked with making America healthy again and companies making processed foods and pharma stocks are taking a hit. Will depend if that’s been priced in already. Best option is still bonds and precious metals but the latter after Q2. Looks like the USD will temporarily strengthen as a safe haven in the event of a recession. The recent manufacturing data shows the U.S. manufacturing sector is already contracting. You can buy inverse Nasdaq ETF SQQQ but bear in mind that decreased overtime if there’s no big fall as the market makers use derivatives to create it and the options will lose time value. So only if you agree there’s a big rapid fall would you do that. Or just sell futures which is what I’m doing but don’t over leverage in case of counter rallies. In fact I’m discussing all this in the next vid.
@TheToplessChefWB
@TheToplessChefWB 4 күн бұрын
Next vid is up kzbin.info/www/bejne/gKfUk6iIdsRsjKMsi=poVFFhpqmXNuD5GC
@orderxfilled
@orderxfilled 6 күн бұрын
im full porting
@tabamirko468
@tabamirko468 6 күн бұрын
Im new to trading. Been learning nonstop for 2 weeks now. This shit got me hooked better than drugs. Stocks, crypto, futures, ETFs…. Crazy world. But from day one all I could tell by instinct and by having a strong feeling coming from the inside that that all of this growth just cannot be real! It will dissapear like wooosh! This is nof real value. This is just hype. We will go back to a base value and everyone will se what their investments really worth. Even the world is feeling kinda unreal and unbalanced lately. But after seeing this video and understanding what you just told here I feel more confident about my guts. Thx and happy new year! Keep up the good work!🎉 (sry for bad english I hope it makes sense)
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
Yeah it's just hype. Investor's do good getting 7-8 percent returns a year and bubbles like these are actually free gifts for those disciplined to get out early near the top and not go back into the market while it's falling, But most people won't and it's the late buyers at the top essentially transferring money to early buyers who bought at the bottom.
@TheToplessChefWB
@TheToplessChefWB 4 күн бұрын
New vid is up kzbin.info/www/bejne/gKfUk6iIdsRsjKMsi=poVFFhpqmXNuD5GC
@sirus312
@sirus312 6 күн бұрын
I respect this call, but not above 6k on spy for 7-8 years? Maybe bitcoin won’t go above 100k for that time frame or go back to 10k, but there is too much innovation happening
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
When the tech bubble popped which was during innovation regarding the internet, the S&P didn’t trade back to the same level till late 2007. Then the financial crisis of 2008-9 happened, it didn’t make a new high till 2013. As for the Nasdaq it didn’t make a new high till 2016.
@TheToplessChefWB
@TheToplessChefWB 4 күн бұрын
Next vid is up kzbin.info/www/bejne/gKfUk6iIdsRsjKMsi=poVFFhpqmXNuD5GC
@szelung2011
@szelung2011 6 күн бұрын
I like you
@uly8131
@uly8131 6 күн бұрын
Lol a man who cant even figure out his video sound is trying to predict a black swan event
@istoppain62
@istoppain62 6 күн бұрын
I sold my long positions and shorted market after fed says they’re cutting 1-2 instead of 4. With inflation going up, this market will tumble. Let’s see by January 21, 2025
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@@istoppain62 well market down again today when it should be the strongest time of the year and bitcoin broke 93k which I mentioned in the vid. So I expect a big water fall in Jan and then technically the market reversal will be much more pronounced.
@istoppain62
@istoppain62 6 күн бұрын
@ escalator up, elevator down. See you in the ground floor
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@ agreed, good luck shorting!
@istoppain62
@istoppain62 6 күн бұрын
@@TheToplessChefWB I played the pandemic chaos too and it looks like same set up but this time is slower
@istoppain62
@istoppain62 6 күн бұрын
I’m locking some profits for this year
@tobias-steinert
@tobias-steinert 6 күн бұрын
Well the S&P 500 is performing because of the buy backs and a couple incredible amazing companies. If these companies show some weakness, yes this guy could be right. If they beat the exceptions, it would be a year like this one again.
@TheToplessChefWB
@TheToplessChefWB 4 күн бұрын
Manufacturing is already in recession. Service sector next kzbin.info/www/bejne/gKfUk6iIdsRsjKMsi=poVFFhpqmXNuD5GC
@ronaldinho4eva1
@ronaldinho4eva1 6 күн бұрын
Remindme! 1 year
@ryanf2501
@ryanf2501 6 күн бұрын
You are id i ot 😂😂
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
Make sure to come back and watch at the end of Jan and we’ve sold off big time and I’ll teach you how to make money out of this bear market. 😉
@twentypastfour
@twentypastfour 6 күн бұрын
Thanks for saving my money
@DuncanDong
@DuncanDong 6 күн бұрын
Great analysis!
@checkbox.entertainment
@checkbox.entertainment 6 күн бұрын
Looking forward to the 2025 flash sale
@joshuamackiewicz1522
@joshuamackiewicz1522 6 күн бұрын
Out of curiosity, If you’re younger(early 20’s) would you buy heavier for growth potential? Good vid tho
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@@joshuamackiewicz1522 yeah absolutely but I’ll now save up my cash and buy in 2026. Right now everyone is going on about Mag7 and crypto and that’s usually the sign of a very unhealthy market.
@TheToplessChefWB
@TheToplessChefWB 4 күн бұрын
Next vid is up kzbin.info/www/bejne/gKfUk6iIdsRsjKMsi=poVFFhpqmXNuD5GC
@TheGh0sTheAlmighty
@TheGh0sTheAlmighty 6 күн бұрын
Randomly had this pop up in my recommended, watching closely, see ya on the other side.
@holaquetalca877
@holaquetalca877 6 күн бұрын
short it then
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@@holaquetalca877 I did. I declared my short positions from last Friday near the end of the vid.
@grtgoalsgrtgoal1247
@grtgoalsgrtgoal1247 5 күн бұрын
Do you have the proof
@TheToplessChefWB
@TheToplessChefWB 5 күн бұрын
@@grtgoalsgrtgoal1247 Yeah I literally pinned the time at which I sold S&P at 6010 from a chart on a public site to my Instagram @thetoplesschefwb and will keep it pinned for 18 months. Someone else wanted proof from my trading account which I find really weird. Isn’t the tough part making the 40% drop call? I’m not disclosing my position sizes to strangers on the internet.
@RexWu
@RexWu 6 күн бұрын
This pops up right as I finish rewatching The Big Short lol
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
Curious did you see on Instagram or threads. Or this actually popped up on your KZbin feed? Curious if my vids even pop up anywhere lol
@RexWu
@RexWu 6 күн бұрын
@TheToplessChefWB KZbin feeds. I watch a lot of finance channels like Meet Kevin, Minority Mindset, Economics Explained, How Money Works, etc. I agree with much of your assessments and have been thinking about shorting the sp500 myself. I've also been thinking of how to short the American dollar, George Sorros style as well. The macro economic indicators don't look good right now. There are a lot of sub prime loans flooding the market and with rising costs of everything with stagnant wages, car repos are on the rise, lots of foolish money gambling on, housing prices are going up because soany people are locked into lower interest rates from covid and not selling this limiting the supply of homes for the next 25 years. Homes aren't being built fast enough. What has me really concerned though is the amount of money being poured into insurance industry and products. As costs for things go up, insurance coverage goes up and with that, premiums. With wages being stagnant, people's expenses for cars, health, life, homes increases as accelerated rates. When they have to cut expenses, insurance might be on of the first places to get cut. I haven't looked at the data extensively, but I already know people in my personal life who have opted out of health and life insurance to save on costs. If enough people pull out of their policies it could trigger another 2008 style crash in the insurance markets. Many insurance companies have already pulled out of California, New York, and Florida because of cost of business in those states have gone up tremendously and I don't see this trend reversing anytime soon.
@RexWu
@RexWu 6 күн бұрын
@TheToplessChefWB KZbin feeds. I watch a lot of finance channels like Meet Kevin, Minority Mindset, Economics Explained, How Money Works, etc. I agree with much of your assessments and have been thinking about shorting the sp500 myself. I've also been thinking of how to short the American dollar, George Sorros style as well. The macro economic indicators don't look good right now. There are a lot of sub prime loans flooding the market and with rising costs of everything with stagnant wages, car repos are on the rise, lots of foolish money gambling on, housing prices are going up because soany people are locked into lower interest rates from covid and not selling this limiting the supply of homes for the next 25 years. Homes aren't being built fast enough. What has me really concerned though is the amount of money being poured into insurance industry and products. As costs for things go up, insurance coverage goes up and with that, premiums. With wages being stagnant, people's expenses for cars, health, life, homes increases as accelerated rates. When they have to cut expenses, insurance might be on of the first places to get cut. I haven't looked at the data extensively, but I already know people in my personal life who have opted out of health and life insurance to save on costs. If enough people pull out of their policies it could trigger another 2008 style crash in the insurance markets. Many insurance companies have already pulled out of California, New York, and Florida because of cost of business in those states have gone up tremendously and I don't see this trend reversing anytime soon.
@RexWu
@RexWu 6 күн бұрын
@@TheToplessChefWB @TheToplessChefWB KZbin feeds. I watch a lot of finance channels like Meet Kevin, Minority Mindset, Economics Explained, How Money Works, etc. I agree with much of your assessments and have been thinking about shorting the sp500 myself. I've also been thinking of how to short the American dollar, George Sorros style as well. The macro economic indicators don't look good right now. There are a lot of sub prime loans flooding the market and with rising costs of everything with stagnant wages, car repos are on the rise, lots of foolish money gambling on, housing prices are going up because soany people are locked into lower interest rates from covid and not selling this limiting the supply of homes for the next 25 years. Homes aren't being built fast enough. What has me really concerned though is the amount of money being poured into insurance industry and products. As costs for things go up, insurance coverage goes up and with that, premiums. With wages being stagnant, people's expenses for cars, health, life, homes increases as accelerated rates. When they have to cut expenses, insurance might be on of the first places to get cut. I haven't looked at the data extensively, but I already know people in my personal life who have opted out of health and life insurance to save on costs. If enough people pull out of their policies it could trigger another 2008 style crash in the insurance markets. Many insurance companies have already pulled out of California, New York, and Florida because of cost of business in those states have gone up tremendously and I don't see this trend reversing anytime soon.
@RexWu
@RexWu 6 күн бұрын
@TheToplessChefWB KZbin feeds. I watch a lot of finance channels like Meet Kevin, Minority Mindset, Economics Explained, How Money Works, etc. I agree with much of your assessments and have been thinking about shorting the sp500 myself. I've also been thinking of how to short the American dollar, George Sorros style as well. The macro economic indicators don't look good right now. There are a lot of sub prime loans flooding the market and with rising costs of everything with stagnant wages, car repos are on the rise, lots of foolish money gambling on, housing prices are going up because soany people are locked into lower interest rates from covid and not selling this limiting the supply of homes for the next 25 years. Homes aren't being built fast enough. What has me really concerned though is the amount of money being poured into insurance industry and products. As costs for things go up, insurance coverage goes up and with that, premiums. With wages being stagnant, people's expenses for cars, health, life, homes increases as accelerated rates. When they have to cut expenses, insurance might be on of the first places to get cut. I haven't looked at the data extensively, but I already know people in my personal life who have opted out of health and life insurance to save on costs. If enough people pull out of their policies it could trigger another 2008 style crash in the insurance markets. Many insurance companies have already pulled out of California, New York, and Florida because of cost of business in those states have gone up tremendously and I don't see this trend reversing anytime soon.
@MrRobertMacknaw
@MrRobertMacknaw 7 күн бұрын
Good content, but sound is only mono on left side.
@TheToplessChefWB
@TheToplessChefWB 7 күн бұрын
Oh is it? Damn I’ll have to fix it. Can’t tell on my phone.
@afonsopereira2703
@afonsopereira2703 6 күн бұрын
@@TheToplessChefWB Use headphones, might help :)
@TheToplessChefWB
@TheToplessChefWB 6 күн бұрын
@ haha I noticed now I’ve put them on. I accidentally changed my mic receiver to mono instead of stereo somehow. My bad. Thanks for pointing it out!
@Jazzyblackdrummer
@Jazzyblackdrummer 17 күн бұрын
I’m trying to reduce body fat myself.
@Jazzyblackdrummer
@Jazzyblackdrummer 17 күн бұрын
Excellent information
@justinpeck2217
@justinpeck2217 19 күн бұрын
Hi there, I’m wondering if you could give me some advice please. I eat carnivore, and was eating twice a day, with an interval of 8hrs- 16hrs of eating. I want to break into fasting, so I have started eating once every 24hrs. I’ve been doing this for 5 days. I’m wondering if you think I should just go into a two day fast or if I should try to eat once every 24hrs for awhile longer before I launch into fasting, when do you think would be best for me to start fasting? Thanks for your time and your advice! Edit : this is my wife that’s asking (Jessica)
@TheToplessChefWB
@TheToplessChefWB 19 күн бұрын
@@justinpeck2217 if you’ve already tried one meal a day for 5 days already and you feel comfortable I think you’re more than ready to do a multi day fast. Again it’s more psychological than a physical challenge, just have to deal with any feelings of hunger or boredom from not eating. Good luck! 😉
@justinpeck2217
@justinpeck2217 18 күн бұрын
@@TheToplessChefWBthanks!! she will appreciate your feedback. I had her sit and watch your video .
@TheToplessChefWB
@TheToplessChefWB 18 күн бұрын
@@justinpeck2217thanks, haha I hope she’s not bored by my voice 😅
@justinpeck2217
@justinpeck2217 4 күн бұрын
@@TheToplessChefWB not at all man ! Thanks for sharing and helping people in the community! We need more people like you doing this.
@Alex-ny1wt
@Alex-ny1wt 21 күн бұрын
Thank you, very informative
@randomnonymous
@randomnonymous 22 күн бұрын
That's quite a stretch to think that JFK jr is going to make everyone healthy so the drug companies will lose business. The man is an anti vaxer.
@James-wd9ib
@James-wd9ib 23 күн бұрын
This is the no sh-t gospel truth
@TheToplessChefWB
@TheToplessChefWB 23 күн бұрын
@@James-wd9ib haha thanks!
@alexinanalogue2645
@alexinanalogue2645 27 күн бұрын
Found your channel a few days ago. Excellent content. Did a 15 day fast a few months back water and limited electrolytes only. Challenging but rewarding. Start strict carnivore just before start of 2025.
@TheToplessChefWB
@TheToplessChefWB 27 күн бұрын
Thanks. Yeah so much heart ache for so many people and all it takes is eliminating carbs and a periodic multi day fast a couple times a year. Plus even Thomas Seyfried eats donuts sometimes. For those not on carnivore they just need to cut out carbs for a couple weeks on a regular basis followed by a fast.
@landons2k907
@landons2k907 29 күн бұрын
im curious when over weight did you only do carnivore or did you incorporate some natural carbs such as vegetables? I'm struggling and need a bit of clarity and guidance. I'm looking at your journey and I'm inspired great job man
@TheToplessChefWB
@TheToplessChefWB 29 күн бұрын
@@landons2k907 so I started in August 2022 at 103.5kg and lost 16kg/35lbs in 3 months. It was the most insanely fast weight loss I’ve ever done. I finished at 87.5kg. Now back at 92.5kg but gained 5kg of muscle in the last year. I haven’t done strict carnivore all the time in the last year since I got healthy again. If I cheat more than a few days then my psoriasis comes back. Although if I do keto and only eat avocados, onions and garlic on top of the meats I’m good. If I’ve been on holiday or cheated and drank with friends I do strict carnivore for a week when back.
@shihengyifans
@shihengyifans Ай бұрын
❤🧡💛
@randomnonymous
@randomnonymous Ай бұрын
I like the accent that you have. What is it?
@TheToplessChefWB
@TheToplessChefWB Ай бұрын
@@randomnonymous I’m British but it’s not really British because I went to an international school.
@myflesh10
@myflesh10 Ай бұрын
awesome vid man!!! Do you do any TEST enhancing herbs/supps or just the diet
@立法院很忙
@立法院很忙 Ай бұрын
1:00 you really need to be talking to someone how actually knows what he is talking about ... lol
@tenantshub
@tenantshub Ай бұрын
Looking great, great skin
@pups40603
@pups40603 Ай бұрын
But beef and lamb are quite expensive, what can I eat instead
@TheToplessChefWB
@TheToplessChefWB Ай бұрын
@@pups40603 I get South American grass fed beef in Taipei. 1.7kg for $1300NTD, or US$43. You have to get large blocks from the butcher and cut it up yourself. If you live in the U.S. then invest in a freezer and get a 1/4 cow and can eat it for a year. But eggs are cheap and excellent super food. Fish is good too. I just cut down on chicken and pork but they are cheaper for sure.
@robertchua5229
@robertchua5229 Ай бұрын
Aim for the cheapest cuts that you can afford. Minced meats are cheap. If too lean aim to add butter or get the fats.
@LateNightYinzer
@LateNightYinzer 28 күн бұрын
​@@TheToplessChefWB This. Price goes up significantly when buying individual steaks. Best thing you can do is be a vulture at the grocery store. Buy the big cuts and be opportunistic, buy what is on sale. I bought whole beef tenderloins (filet mignon) on sale, like $50 for the whole backstrap one time. Cut up that'd be several hundred dollars of steaks at a restaurant. Also invest in a good vacuum sealer and a deep freeze. It'll preserve your meat incredibly well for a year or even more.
@iwooiwoo8627
@iwooiwoo8627 Ай бұрын
那為什麼你當初還去打輝瑞毒針?
@TheToplessChefWB
@TheToplessChefWB Ай бұрын
因為三年前我不知道我現在知道的東西! 但是到了現在還沒有得過心臟病的人應該沒事了。
@gnnguy
@gnnguy 2 ай бұрын
Very well done. Where do you think anti-biotics came into play?
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
@@gnnguy well I think the discovery of penicillin was very important. For example it made a huge difference to the survival rates of surgery between WW1 and WW2. Just that these days they’ve been overprescribed leading to antibiotic resistant bacteria. I’m not saying all pharmaceuticals are bad. My stance is the same as Marcia Angell, when the pharmaceutical industry is trying to mislead the public to being sick or taking meds they don’t even need, that’s when it’s not ethical.
@gnnguy
@gnnguy 2 ай бұрын
@@TheToplessChefWB Thanks for the reply. In my own research and use I have found that both blue light and things like apple cider vinegar are very good topical, natural anitbiotics, better than Neosporin or prescriptions ABs as they do not ruin your gut. You can kill staph infections with either or both including the nasty MRSA strain. It's not well known but there are published studies on this.
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
@ oh yeah, if you’re just talking about normal infections then definitely go apple cider vinegar. I wouldn’t touch antibiotics unless I was dying, or a wound big enough that there’s risk of it going septic. That stuff wipes out the gut bacteria creating big problems especially if someone is not on a good diet and repopulates with harmful bacteria. They run the risk of getting ill very easily without repopulating with good bacteria. In fact any antibiotic prescription should come with probiotics and prebiotics instructions and they don’t. That’s why I say it’s way overprescribed. The majority of medications are completely unnecessary.
@ImPiPi
@ImPiPi 2 ай бұрын
Congrats 🎉
@ImPiPi
@ImPiPi 2 ай бұрын
Wow, until now I know you are at my country bro 😊
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
@@ImPiPi oh yeah? I live in Taipei 😃
@kenpofernie6853
@kenpofernie6853 2 ай бұрын
What about cardio?? With weights
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
If I’m not tired from weight training I do 5-8 min of high intensity interval training. I don’t do long periods of cardio because long periods increases cortisol. Instead I walk a lot, walking doesn’t increase cortisol.
@CUBEOFSIX
@CUBEOFSIX 2 ай бұрын
Your authenticity is refreshing, and appreciate you sharing your research so far with testosterone and what we can do to make a difference that aligns with our biology too.
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
@@CUBEOFSIX thanks. I just started off trying to help my friends but just want to share the info with everyone. All the stuff in my videos are openly available on the internet and I try to put in key search terms or link stuff in the video description.
@sigrid3553
@sigrid3553 2 ай бұрын
I just finished watching your interview with Dave Mac on his channel, and I wanted to say thank you so much for sharing your story! It was really quite a journey.. I am so happy for you, and I wish you get loads of subscribers here. 😆 Love from Norway.
@TheToplessChefWB
@TheToplessChefWB 2 ай бұрын
@@sigrid3553 oh thank you! I’m surprised you found that interview since it was so long ago. I’m feeling great these days and trying to spread the word people can fix their chronic illnesses via diet and lifestyle.
@carlostirado-herrera4951
@carlostirado-herrera4951 2 ай бұрын
You BMR is adjusting up instead of lowering as it happens to most people. Therefore you are burning more when not exercising. That's good
@tenantshub
@tenantshub 2 ай бұрын
Love this guy, so inspiring
@tenantshub
@tenantshub 3 ай бұрын
Great advice thanks
@GMGaugeRepair
@GMGaugeRepair 3 ай бұрын
Which FB group did you post this to please? I cannot find it.
@TheToplessChefWB
@TheToplessChefWB 3 ай бұрын
@@GMGaugeRepair my own FB, and various carnivore diet groups like world carnivore tribe, carnivore diet for beginners.
@raymondli3001
@raymondli3001 3 ай бұрын
Hi mate. Quick question, your keto diet? How do you make to sustainable? Do you have weekly or monthly cheat dates? I have similar skin eczema issues and sure it’s due to my love of carbs and occasional processed foods.
@TheToplessChefWB
@TheToplessChefWB 3 ай бұрын
@@raymondli3001 I’ll do a new vid on this tomorrow
@funandlavtong5547
@funandlavtong5547 3 ай бұрын
Congrats Willie
@Hkizzie
@Hkizzie 3 ай бұрын
Thanks bro!
@mgmg21p
@mgmg21p 3 ай бұрын
Great content, thanks for your experience